Assistant Athletic Performance Coach

• Feb 2021 - Present

Athletic Performance Coaching Assistant

• Jan 2021 - Feb 2021

-Coach and program team lifts and conditioning sessions for women’s swimming and diving and cross country -Assist with all other team lifts and conditioning sessions

Strength and Conditioning Intern

• Aug 2020 - Jan 2021

-Worked closely with baseball, cross country, football, men’s basketball, lacrosse, women’s basketball, track and field, and volleyball -Oversaw and assisted with all team lifts and conditioning sessions -Assisted with the sports science data recording and input using the Firstbeat software -Worked closely with baseball, cross country, football, men’s basketball, lacrosse, women’s basketball, track and field, and volleyball -Oversaw and assisted with all team lifts and conditioning sessions -Assisted with the sports science data recording and input using the Firstbeat software

Intramural Supervisor

• Aug 2017 - May 2020

-Supervised officials, scorekeepers and players while respectfully enforcing the rules of the game -Officiated different levels of intramural sports provided through the university -Supervised officials, scorekeepers and players while respectfully enforcing the rules of the game -Officiated different levels of intramural sports provided through the university

Strength and Conditioning Intern

• Feb 2020 - Mar 2020

-Coached and assisted coaching all age group programs, ranging from youth to elite high school boys and girls, boot camp group and occasionally college athletes (Division I and III) -Planned, instructed and assisted with warm ups (dynamic stretching, plyometrics, core), running technique drills and lifting. -Coached and assisted coaching all age group programs, ranging from youth to elite high school boys and girls, boot camp group and occasionally college athletes (Division I and III) -Planned, instructed and assisted with warm ups (dynamic stretching, plyometrics, core), running technique drills and lifting.

Valet

• May 2016 - Aug 2019

-Greeted guests as they arrived to the event and assured they felt welcomed -Handled parking/retrieving high end cars in a timely and organized manner -Maintained excellent customer relationships and trained new employees -Greeted guests as they arrived to the event and assured they felt welcomed -Handled parking/retrieving high end cars in a timely and organized manner -Maintained excellent customer relationships and trained new employees

Assistant to Office Manager

• May 2015 - Aug 2019

-Worked as a senior cashier and handled large sums of money, answered frequent phone calls and filed paperwork -Maintained excellent customer relationships and trained new employees. -Worked as a senior cashier and handled large sums of money, answered frequent phone calls and filed paperwork -Maintained excellent customer relationships and trained new employees.

Physical Therapy Aide

• Aug 2018 - May 2019

-Assisted five different Physical Therapist once a week through out the school year by guiding patients through their given exercises -Volunteered at both the Neurological and Older Adults Clinic and the Sports and Orthopedic Clinic -Kept both clinics clean and organized throughout each shift -Assisted five different Physical Therapist once a week through out the school year by guiding patients through their given exercises -Volunteered at both the Neurological and Older Adults Clinic and the Sports and Orthopedic Clinic -Kept both clinics clean and organized throughout each shift

Intern

• Jun 2018 - Aug 2018

-Shadowed two Physical Therapist twice a week to learn and gain interest on what the career entails -Shadowed two Physical Therapist twice a week to learn and gain interest on what the career entails

Student Intern

• Aug 2016 - May 2017

-Assisted Athletic Trainers caring for multiple Division I sports teams at UD -Performed duties including taping and stretching to treat the student athletes -Guided and assisted the student athletes through their rehabilitation exercises -Assisted Athletic Trainers caring for multiple Division I sports teams at UD -Performed duties including taping and stretching to treat the student athletes -Guided and assisted the student athletes through their rehabilitation exercises