Experience

Parkridge Medical Center

• United States
• Hospitals and Health Care
• 1 - 100 Employee

• Exercise Physiologist

  • Jun 2023 - Present

  • Ensure patient safety while providing assistance with various exercises. • Design progress/regression workouts in accordance with patient needs and goals. • Recommend methods to increase lifestyle physical activity. • Teach group exercise for high risk patients to improve participant strength, flexibility, endurance, or circulatory functioning. • Assess physical performance requirements to aid in the development of individualized recovery or rehabilitation exercise programs • Ensure patient safety while providing assistance with various exercises. • Design progress/regression workouts in accordance with patient needs and goals. • Recommend methods to increase lifestyle physical activity. • Teach group exercise for high risk patients to improve participant strength, flexibility, endurance, or circulatory functioning. • Assess physical performance requirements to aid in the development of individualized recovery or rehabilitation exercise programs



Simply Savvy Co.

• Nashville, Tennessee, United States

• Virtual Assistant

  • Mar 2023 - Jun 2023

  I help business owners bring passion back to their small business, by cutting out the nitty-gritty details of their day-to-day. I help business owners bring passion back to their small business, by cutting out the nitty-gritty details of their day-to-day.



Vanderbilt University Medical Center

• United States
• Hospitals and Health Care
• 700 & Above Employee

• Patient Care Technician

  • Oct 2022 - Jun 2023

  ● Prioritize patient comfort and support while assisting with direct care procedures and related tasks. ● Support ongoing patient success by providing education on safe mobility and movements. ● Deliver high-quality support to staff during examinations, procedures, and other operations ● Prioritize patient comfort and support while assisting with direct care procedures and related tasks. ● Support ongoing patient success by providing education on safe mobility and movements. ● Deliver high-quality support to staff during examinations, procedures, and other operations



Nutrition Nook

• Gallatin, Tennessee, United States

• Small Business Owner

  • Jul 2020 - Jun 2023

  ● Spearheaded the development and launch of a successful and profitable small business. ● Leverage strong interpersonal skills to build trust-based relationships with new and existing customers. ● Manage all administrative tasks for the business, such as taxes, budgeting, and financial oversight. ● Provide dynamic, high-quality leadership to a six-person team. ● Drive customer engagement across all social media platforms by producing brand-aligned content. ● Cultivate and maintain strategic partnerships with local small businesses to develop collaborative promotions and advertisements. ● Define and implement safety and sanitation protocols to mitigate risks and achieve quality standards. ● Navigate complex and escalated customer conversations with professionalism and a solution-focused approach to ensure optimal satisfaction and drive repeat business. ● Evaluate staff member performance to identify strengths and opportunities for additional coaching. ● Draft and prepare detailed reports and documentation for recordkeeping and compliance purposes. ● Demonstrate a strong ability to execute sound and effective decisions in ambiguous environments. Show less



Herbalife

• United States
• Wellness and Fitness Services
• 1 - 100 Employee

• Wellness Coach

  • Apr 2019 - Jul 2020

  ● Responded to customer inquiries related to products and nutrition. ● Identified client needs in order to recommend relevant nutrition products and solutions. Built rapport and positive relationships with clients in both in-person and virtual settings while providing motivation and monitoring wellness journey progress. ● Established and upheld customer service and quality standards, protocols, and best practices. ● Responded to customer inquiries related to products and nutrition. ● Identified client needs in order to recommend relevant nutrition products and solutions. Built rapport and positive relationships with clients in both in-person and virtual settings while providing motivation and monitoring wellness journey progress. ● Established and upheld customer service and quality standards, protocols, and best practices.



9Round Kickboxing Fitness

• United States
• Wellness and Fitness Services
• 500 - 600 Employee

• Certified Personal Trainer

  • Aug 2019 - Dec 2019

  ● Ensured client safety while providing assistance with various exercises. ● Designed progress/regression workouts in accordance with client needs and goals. ● Ensured client safety while providing assistance with various exercises. ● Designed progress/regression workouts in accordance with client needs and goals.



Toot’s Resturant

• Murfreesboro, Tennessee, United States

• Shift Manager / Waitress

  • Sep 2017 - Nov 2019

  ● Boosted customer satisfaction and retention by providing exceptional service across all interactions. ● Communicated menu recommendations to customers based on preferences and dietary needs. ● Prepared and analyzed sales reports to gain an understanding of YoY trends. ● Oversaw restaurant operations while ensuring compliance with food quality and service standards. ● Contributed to operational excellence by training and mentoring new shift managers on operational and restaurant closing procedures. Show less