Health Coach + Registered Dietitian Nutritionist

• Jul 2019 - Present

Founder + CEO

• Jan 2014 - Present

Generated and implemented weight management programs, customized meal plans, and sports nutrition guidelines. Served as a nutrition resource for celebrity fitness trainer Astrid Swan, created customized meal plans to meet clients needs. Collaborated with like-minded brands to produce sponsored video collaborations, blog and social media post. Generated and implemented weight management programs, customized meal plans, and sports nutrition guidelines. Served as a nutrition resource for celebrity fitness trainer Astrid Swan, created customized meal plans to meet clients needs. Collaborated with like-minded brands to produce sponsored video collaborations, blog and social media post.

Registered Dietitian with Plus One Health Management at Facebook

• Mar 2018 - Jul 2019

On-site Registered Dietitian Nutritionist for Facebook employees Provided one-on-one nutrition coaching within a wide range of conditions including weight loss, sports nutrition, plant-based eating, pre- and post-natal nutrition, and diabetes Provided various educational lectures on an array of wellness topics to Facebook employees On-site Registered Dietitian Nutritionist for Facebook employees Provided one-on-one nutrition coaching within a wide range of conditions including weight loss, sports nutrition, plant-based eating, pre- and post-natal nutrition, and diabetes Provided various educational lectures on an array of wellness topics to Facebook employees

Registered Dietitian

• Oct 2016 - Mar 2019

Conducted one-on-one nutrition counseling sessions at JMH's Walnut Creek Outpatient Weight Management Program Directed patients in individual and group sessions transitioning from full fast to whole foods while maintaining weight loss Conducted one-on-one nutrition counseling sessions at JMH's Walnut Creek Outpatient Weight Management Program Directed patients in individual and group sessions transitioning from full fast to whole foods while maintaining weight loss

Registered Dietitian with Plus One Health Management at Salesfroce

• Jul 2016 - May 2018

Dedicated corporate wellness registered dietitian to Salesforce employees (SF locations & nationwide via tele-health) Provided one-on-one nutrition coaching within a wide range of conditions including weight loss, sports nutrition & diabetes Provided Lunch and Learns presentations on various wellness topics to Salesforce employees Dedicated corporate wellness registered dietitian to Salesforce employees (SF locations & nationwide via tele-health) Provided one-on-one nutrition coaching within a wide range of conditions including weight loss, sports nutrition & diabetes Provided Lunch and Learns presentations on various wellness topics to Salesforce employees

Nutrition Expert

• Apr 2016 - Dec 2017

Dedicated corporate wellness nutrition expert at the Jonathan Club, designed strategic wellness nutrition coaching Presented "Snack & Learn" educational seminars, and wellness health fair screenings to employees of the Jonathan Club Collaborated on content for various video, blog, and recipe post for the Wellseek Collective Dedicated corporate wellness nutrition expert at the Jonathan Club, designed strategic wellness nutrition coaching Presented "Snack & Learn" educational seminars, and wellness health fair screenings to employees of the Jonathan Club Collaborated on content for various video, blog, and recipe post for the Wellseek Collective

Nutrition Consultant

• Feb 2017 - Jul 2017

Conducted telephonic one-on-one nutrition counseling sessions to Carezone app users with various medical conditions Contributed content to Carezone blog about healthy eating, weight loss, recipes, disease prevention, and physical activity Conducted telephonic one-on-one nutrition counseling sessions to Carezone app users with various medical conditions Contributed content to Carezone blog about healthy eating, weight loss, recipes, disease prevention, and physical activity

Registered Dietitian

• Oct 2016 - Oct 2016

Assessed and provided medical nutrition therapy for The Reutlinger Community, a 60-bed skilled nursing facility. Contracted employee through Dietitians on Demand. Assessed and provided medical nutrition therapy for The Reutlinger Community, a 60-bed skilled nursing facility. Contracted employee through Dietitians on Demand.

Dietitian + Nutrition Coach

• Feb 2016 - Aug 2016

Provided one-on-one nutrition coaching sessions specializing in weight management, diabetes, cardiovascular disease, and sports nutrition. Wellspace is a collaborative practice of wellness practitioners in San Francisco including licensed psychotherapists, registered dietitian nutritionist, and life coaches. Provided one-on-one nutrition coaching sessions specializing in weight management, diabetes, cardiovascular disease, and sports nutrition. Wellspace is a collaborative practice of wellness practitioners in San Francisco including licensed psychotherapists, registered dietitian nutritionist, and life coaches.

Clinical Dietitian

• Jun 2016 - Jun 2016

Assessed and provided medical nutrition therapy for 106-bed hospital (including ICU, cardiac, med-surg, and outpatient). Contracted employee through Dietitians on Demand, provided care to patients during transition to new management. Assessed and provided medical nutrition therapy for 106-bed hospital (including ICU, cardiac, med-surg, and outpatient). Contracted employee through Dietitians on Demand, provided care to patients during transition to new management.

Registered Dietitian

• Nov 2014 - Mar 2015

Assessed and provided medical nutrition therapy for 70 bed acute care facility (including ICU, cardiac, and medsurg units) Contracted part-time employee through Dietitians on Demand, worked with wide range of diagnoses and care needs Assessed and provided medical nutrition therapy for 70 bed acute care facility (including ICU, cardiac, and medsurg units) Contracted part-time employee through Dietitians on Demand, worked with wide range of diagnoses and care needs

Nutrition Services Intern

• Jun 2014 - Jun 2014

Designed innovative USDA signage for the salad bar, and observed students at the Edible School Yard Program Designed innovative USDA signage for the salad bar, and observed students at the Edible School Yard Program

Dietetic Intern

• Jun 2014 - Jun 2014

Conducted, and observed nutrition counseling sessions, presented a talk on “Picky Eaters” for WIC participants Conducted, and observed nutrition counseling sessions, presented a talk on “Picky Eaters” for WIC participants

Dietetic Intern

• Jun 2014 - Jun 2014

Observed medical nutrition therapy counseling in a private practice setting with an emphasis on CVD, DM, and ESRD Marketed corporate wellness speaking packages, and developed a pamphlet on “Eating Healthy While Traveling” Observed medical nutrition therapy counseling in a private practice setting with an emphasis on CVD, DM, and ESRD Marketed corporate wellness speaking packages, and developed a pamphlet on “Eating Healthy While Traveling”

Dietetic Internship through Iowa State University

• Jan 2014 - Jun 2014

Distance Dietetic Internship through Iowa State University January 2014 - June 2014 1 Week Pre-MNT Workshop - Iowa State University - Ames, Iowa Medical Nutrition Therapy (650 hours) - California Pacific Medical Center, John Muir Health Concord, Burlingame Long Term Care, SF Nutrition Clinic Community (250 hours) - WIC - Contra Costa Food Service Management (250 hours) - John Muir Medical Center, & Berkeley Unified School District Internship elective (50 hours) - MV Nutrition Show less

Nutrition Services Intern

• Apr 2014 - May 2014

Implemented an intervention program, introducing a new weekly menu item featuring a “Grain of the Month” Educated diabetic patients alongside inpatient diabetes educators, created a 50 min interactive carb counting class Implemented an intervention program, introducing a new weekly menu item featuring a “Grain of the Month” Educated diabetic patients alongside inpatient diabetes educators, created a 50 min interactive carb counting class

Dietetic Intern

• Feb 2014 - Mar 2014

Completed quarterly and annual assessments covering a variety of medical diagnoses in the long term care setting Analyzed and presented a clinical case study on the viability of probiotics in the treatment of C. difficile infection Completed quarterly and annual assessments covering a variety of medical diagnoses in the long term care setting Analyzed and presented a clinical case study on the viability of probiotics in the treatment of C. difficile infection

Dietetic Intern

• Jan 2014 - Feb 2014

Collaborated with RD’s at the Community Health Resource Center, attended weekly rounds, and staff meetings Attended Cystic Fibrosis clinic, collaborated with physician, social worker, and RD to deliver comprehensive care Investigated, developed, and delivered a thirty min presentation on the “Top Ten Supplements in the Media” Collaborated with RD’s at the Community Health Resource Center, attended weekly rounds, and staff meetings Attended Cystic Fibrosis clinic, collaborated with physician, social worker, and RD to deliver comprehensive care Investigated, developed, and delivered a thirty min presentation on the “Top Ten Supplements in the Media”

Internship

• Oct 2013 - Dec 2013

Aided Manuel Villacorta, MS, RD, CSSD in writing and collecting research for an article published in the Huffington Post Created a customized Peruvian Super Foods meal plan, and created content for social media outlets Twitter and Facebook Aided Manuel Villacorta, MS, RD, CSSD in writing and collecting research for an article published in the Huffington Post Created a customized Peruvian Super Foods meal plan, and created content for social media outlets Twitter and Facebook

Certified Pilates Instructor

• Oct 2013 - Dec 2013

Taught private and group comprehensive Pilates classes including reformer, cadillac, mat, tower, and wunda chair Taught private and group comprehensive Pilates classes including reformer, cadillac, mat, tower, and wunda chair

Chair of the Fundraising Committee

• Aug 2012 - Jul 2013

Volunteer work for the non-profit organization the Los Angeles Dietetic Association. Raised over $2000 dollars worth of charitable donations and gift certificates for the non-profit organization Coordinated, planned, and obtained contributions for the first members appreciation event and Yoga and Wine gathering Initiated a new social media outlet by creating a YouTube channel for the LA Dietetic Association Directed, produced and edited several videos featuring RDs in the LA area for YouTube channel "DieteticAssociation LA" Creator of LA Dietetic Assoc Youtube channel http://www.youtube.com/user/LADieteticAssoc Show less

Fitness Coach

• Aug 2008 - May 2013

Physique 57, an internationally renowned fitness company, is committed to sculpting bodies and changing lives with challenging, invigorating and empowering barre-based workouts. Its signature 57 minute classes, led by talented instructors, guide you through a series of uniquely choreographed intervals of exercises and stretches set to motivating music in an energizing class environment. An innovative and respected leader in the fitness industry, Physique 57 has five upscale studios - three in Manhattan, one in the Hamptons and one in Beverly Hills. The studio offerings are complemented by fitness retail boutiques, award-winning DVDs, online workouts and a widely celebrated book, The Physique 57 Solution, written by co-founders Tanya Becker and Jennifer Vaughan Maanavi. For more information on Physique 57, please visit www.physique57.com. As seen on Live with Kelly and Michael, Good Morning America and Dr. Oz, Physique 57® welcomes you into an engaging and supportive fitness community. As a result, Physique 57® has earned thousands of loyal clients and continues to foster an expanding global fan base and gorgeous physiques. Its challenging, dynamic and invigorating workouts will inspire you to be the best version of yourself. Show less

Actor

• Apr 2006 - Jun 2012

Developed principal role for television series Mad Men, New Girl, Guiding Light; feature films Tenderness and Cold Souls Originated principal role in national commercials for Sprint, American Express, Oral B, Neosporin, and PNC bank Developed principal role for television series Mad Men, New Girl, Guiding Light; feature films Tenderness and Cold Souls Originated principal role in national commercials for Sprint, American Express, Oral B, Neosporin, and PNC bank

Zumba Instructor

• Jul 2011 - Dec 2011

Choreographed and instructed Zumba group fitness classes and private corporate events at the Beverly Hilton Hotel, LA Choreographed and instructed Zumba group fitness classes and private corporate events at the Beverly Hilton Hotel, LA

Off-Broadway Awesome 80's Prom

• Jul 2007 - Jul 2009

Improvised and performed the lead role in sold-out performances at Webster Hall in New York City Improvised and performed the lead role in sold-out performances at Webster Hall in New York City

Spokesperson

• Jul 2005 - Jul 2009

Featured in print magazine publications: Shape, Yoga Life, Cosmopolitan and Women’s Wear Daily Represented the brands Canon, Microsoft, Minnie Rose, True Religion, and New York University Featured in print magazine publications: Shape, Yoga Life, Cosmopolitan and Women’s Wear Daily Represented the brands Canon, Microsoft, Minnie Rose, True Religion, and New York University

National Broadway Tour Crazy For You

• Aug 2004 - Jun 2005

Participated in eight performances a week under a rigorous traveling schedule, including 144 shows in 42 states and Canada. Participated in eight performances a week under a rigorous traveling schedule, including 144 shows in 42 states and Canada.

Marketing Assistant

• May 2003 - Sep 2003

Provided administrative and sales assistance for the Marketing Director, implemented a new leasing and retail program Headed promotional campaign, coordinated meetings, and organized special events to attract and garner new customers Provided administrative and sales assistance for the Marketing Director, implemented a new leasing and retail program Headed promotional campaign, coordinated meetings, and organized special events to attract and garner new customers