Physical Performance Coach (1st Team / Loans Group)

• Sep 2020 - Present

MRes Sport Scientist

• Sep 2020 - Sep 2021

Associate

• Feb 2019 - Jan 2020

First Team Sport Science Intern

• Jun 2016 - May 2017

- First team intern within a professional multi-disciplinary sports science & medical team during a competitive season. - Involved in daily GPS set-up, download, analysis and report production for squad training and rehab sessions. With experience clipping sessions using Catapult and Stats-sport software. - Shadowed and created match reports for managers, players and coaching staff using TRACAB data. - Created player specific gym programmes and shadowed multi-disciplinary development of player rehabilitation programmes to achieve a successful return to play period. - Led conditioning, rehabilitation, prehab and on pitch warm-ups to both individual players and whole squads. - Assisted and delivered on pitch and gym-based rehab sessions for various injuries including a season-long ACL, shoulder dislocation and high-speed running hamstring injuries - Involved in home and away matchdays in the Premier League and Europe League. Responsible for hotel set-up, changing room nutrition and on pitch assistance during the warm-up. - Experience using force decks, watt bike, hypoxic simulation, alter-G, nord-board, polar live heart-rate system and speed gates for rehabilitation and player testing. - Assisted in providing and monitoring daily nutrition and supplement programmes. - Presented player progress reports to members of staff within the multi-disciplinary team. - Experience developing effective working relationships between players and staff.

Residential Coordinator

• Jul 2016 - Aug 2016

- Worked full-time within the Pastoral Department of a hugely successful and internationally renowned English Language Summer School (MELHC). - Responsible for over 40 international students and staff well-being and safety. - The role involved regularly dealing with a demanding international clientele base, requiring excellent customer service, communication skills and an ability to adapt and fulfil any request. - Experience dealing with large amounts of money and valuables. - Accountable for all administration on behalf of students, including arrival and departures forms, medical forms and finance forms. - Aided in the organisation and running of weekly boarding house excursion trips.

Tennis Coach

• Sep 2015 - Jul 2016

- Coached alongside my degree, developing my time management skills both on and off court. - I always aimed to be energetic, flexible to ensure that the children are fully involved in the session and were achieving their goals. - Coached alongside my degree, developing my time management skills both on and off court. - I always aimed to be energetic, flexible to ensure that the children are fully involved in the session and were achieving their goals.

Tennis & Conditioning Coach

• Jan 2012 - Aug 2014

- Led individual and group sessions in school and after school programmes as a part of an enthusiastic coaching team, delivering sessions to clients ranging from 3 years to adults. - Experienced the pressure of individually coaching county and regional standard juniors, as well as aiding in the coaching of national players. - The role allowed me to develop transferable communication and social skills as well as develop effective leadership qualities. - Involved in organising and planning coaching programmes and registers, also handled money and cheques which developed my business and IT understanding.