Experience

The Mindfulness Center

• United States
• Mental Health Care
• 1 - 100 Employee

• Yoga Therapist, Meditation Teacher

  • Apr 2021 - Present

  Bethesda, Maryland, United States



Self Employed

• Real Estate
• 1 - 100 Employee

• Yoga Therapist, Yoga Instructor, Pangu Shengong (healing qi gong) Instructor/Healer

  • Sep 2020 - Present

  Group classes and workshops offer yoga, meditation, and qi gong (Pangu Shengong) as methods for well-being. Each modality places emphasis on self-empowerment to gain sense of ownership over one's life and current situation.



Little Friends For Peace (LFFP)

• United States
• Non-profit Organization Management
• 1 - 100 Employee

• Peace Coach

  • Jun 2020 - Present

  Washington, District of Columbia, United States Facilitating group circles for all ages to promote tools of peacebuilding and conflict resolution. Activities include peace in the classroom and aftercare and Peace & Yoga series for LFFP staff and the public. Participants are encouraged to share their feelings and what is making and breaking their peace. The theme of the class guides conversations with a framework of cooperation, acceptance, care, and connection.



Aha! Wellness Center

• United States
• Medical Practices
• 1 - 100 Employee

• Yoga Therapist, Community Director

  • Nov 2020 - Jun 2022

  Silver Spring, Maryland, United States



Mindful You Yoga Studio

• Yoga Instructor

  • Jan 2019 - Feb 2022

  Dundalk, Maryland, United States Teaching gentle and restorative styles of yoga to the community.



Baltimore Water Taxi

• United States
• Maritime Transportation
• 1 - 100 Employee

• USCG Licensed Captain

  • Jun 2018 - Mar 2020

  Baltimore, Maryland, United States Transporting commuters and tourists between landings in Baltimore's Inner Harbor.



Florida National High Adventure Sea Base, Boy Scouts of America

• Program Coordinator

  • Apr 2014 - Sep 2017

  St Thomas, US Virgin Islands Involved in program start up and coordination of High Adventure Sailing excursions for scout groups in USVI. Responsibilities included delivering travel details and on-island logistics for participants and dockage, provisions, and scheduling for hired captains and their vessels. Scouts boarded vessels for one-week excursions around St. Thomas and St. John, learning how to sail, navigate, snorkel, cook in the galley, and sleep on deck of 40 foot sailboats.

• USCG Licensed Captain

  • May 2005 - Aug 2013

  Islamorada, Florida, United States Contracted weeklong charters with Boy Scout participants through Florida Sea Base. Scouts learned how to live minimally, sail and navigate a 41 foot sailing vessel, and enjoy the natural wonders of sun, sea, shallow coral reefs, and deep waters off the coast of the Florida Keys.