Experience

Tilton Fitness

• United States
• Wellness and Fitness Services
• 1 - 100 Employee

• Certified Personal Trainer

  • May 2014 - Present

  Guide and instruct clients through personalized exercise programs that match their fitness goals Lead kettlebell and TRX suspension trainer small group classes Utilize training in mobility techniques, TRX suspension trainer, kettlebells, and Crossfit to help clients achieve their goals Work with clients with goals of improving marathon/triathlon times, losing weight, building lean muscle mass, and increasing mobility Update personal and company social media sites to promote classes Show less



Premise Health

• United States
• Hospitals and Health Care
• 700 & Above Employee

• Health Fitness Specialist

  • May 2015 - Nov 2015

  Helped clients towards their health and fitness goals at the employee fitness center for Caesars Entertainment employees Led group exercise classes specializing in kettlebells and strength training for runners Created bulletin boards and newsletters to promote classes, share fitness tips, and highlight member success stories Helped clients towards their health and fitness goals at the employee fitness center for Caesars Entertainment employees Led group exercise classes specializing in kettlebells and strength training for runners Created bulletin boards and newsletters to promote classes, share fitness tips, and highlight member success stories



Princeton Fitness and Wellness

• Certified Personal Trainer

  • Jul 2013 - May 2014

  Planned and executed personalized programs for 20+ clients, ranging in age from 11 to early 70s Performed the Functional Movement Screening on new members during fitness orientations to help identify limitations and asymmetries Started sessions with corrective exercises to improve movement patterns identified in the Functional Movement Screening Participated in multiple 4-hour and 8-hour training classes that focused on sales, business skills, human movement science, FMS, coaching skills, program design, and training individuals with cancer Show less



Yoga M.A.T.T.

• Small Group Instructor

  • Jun 2011 - May 2014

  Planned and instructed small groups of up to eight participants in TRX suspension training and kettlebell exercises Led boot camp classes utilizing TRX suspension trainers, kettlebells, Sandbells, medicine balls, and resistance bands Offered multiple options and progressions for each exercise to address the needs of injured, beginner, intermediate, and advanced clients in the same class Guided clients into the correct form for each exercise through demonstrating and cueing As receptionist, greeted each client by name, checked in clients, answered phone calls, and explained the different classes and pricing options for potential clients Show less



lululemon athletica

• Canada
• Apparel & Fashion

• Educator

  • Sep 2012 - Jul 2013

   Educated guests on the functions and features of products in the store  Determined a solution to guest problems based on what will make them leave the store happy  Assisted with opening the store in October 2013  Trained new employees on educator duties  Organized a cocktail night for local yoga instructors and studio owners in the area  Updated store Facebook page frequently to inform guests about new products  Compiled a product notification email every week with pictures and information about new products and in-store events Show less



Motion Gymnastics

• United States
• Wellness and Fitness Services

• Gymnastics Instructor and Summer Camp Director for 2012

  • Sep 2010 - Aug 2012

   Planned and led lessons on gymnastics equipment that concentrated on balance, strength, and body control  Modeled and cued skills with an emphasis on proper form  Worked with students from preschool age to preteen  Ensured the safety of students while doing gymnastics  Ran gymnastics programs at local preschools for toddlers and pre-kindergarten students.  Taught gymnastics to children and teens with special needs including those with Down syndrome and autism  As camp director, planned and prepared crafts and group games that entertained and engaged children ages 3 – 14 Show less



Montgomery Township School District

• United States
• Education
• 1 - 100 Employee

• 2nd Grade Leave Replacement Teacher

  • Mar 2012 - Jun 2012

  • Taught a second grade class of 22 students in all subject areas • Worked closely with the Academic Support teacher to ensure the needs of the students were being met • Organized center rotations in reading and math to assist in differentiating instruction • Worked through mathematics problems using many methods, including manipulatives, to address a variety of learning styles • Collaborated with other second grade teachers for lesson and classroom guidance • Taught a second grade class of 22 students in all subject areas • Worked closely with the Academic Support teacher to ensure the needs of the students were being met • Organized center rotations in reading and math to assist in differentiating instruction • Worked through mathematics problems using many methods, including manipulatives, to address a variety of learning styles • Collaborated with other second grade teachers for lesson and classroom guidance



Montgomery Township and Manville School Districts

• Substitute Teacher

  • Sep 2011 - Mar 2012

  • Taught students in a variety of settings in grades kindergarten through twelfth grade, with an emphasis on the elementary grade levels • Prepared and brought back-up materials, such as seasonal story books, in case provided plans allow for extra time • Provided detailed notes on daily happenings for the regular teacher • Taught students in a variety of settings in grades kindergarten through twelfth grade, with an emphasis on the elementary grade levels • Prepared and brought back-up materials, such as seasonal story books, in case provided plans allow for extra time • Provided detailed notes on daily happenings for the regular teacher



Bordentown Regional Schools

• Education Administration Programs
• 1 - 100 Employee

• Long Term Substitute Teacher

  • Sep 2009 - Jun 2010

   Taught a third grade class of 20 students in all subject areas  Participated in numerous PTO fundraiser activities  As a member of the RTI Teacher Learning Community, set up a field visit to a neighboring district to observe the administration of a math program that would address the needs of struggling math students  Obtained perfect attendance for the school year  Taught a third grade class of 20 students in all subject areas  Participated in numerous PTO fundraiser activities  As a member of the RTI Teacher Learning Community, set up a field visit to a neighboring district to observe the administration of a math program that would address the needs of struggling math students  Obtained perfect attendance for the school year