Master Trainer

• Sep 2018 - Present

STRONG FOR LIFE! Design specific programs for clients based on individual needs and goals Prescribe and implement resistance training exercises for clients of all populations Educate on strength, body composition, functional movements, health, wellness, and nutrition Demonstrate communication, leadership, and motivational skills Integrate multiple exercise styles (Tabata, HIIT, Weights, etc) in group fitness setting STRONG FOR LIFE! Design specific programs for clients based on individual needs and goals Prescribe and implement resistance training exercises for clients of all populations Educate on strength, body composition, functional movements, health, wellness, and nutrition Demonstrate communication, leadership, and motivational skills Integrate multiple exercise styles (Tabata, HIIT, Weights, etc) in group fitness setting

Hardware Shipper

• Dec 2021 - Present

Configure, ship, and receive hardware. Configure, ship, and receive hardware.

Strength And Conditioning Coach

• Sep 2022 - Nov 2022

• Assisted with instruction and correction of prescribed and implemented exercises • Motivated athletes to perform exercises with focus and purpose • Tested athletes for max strength and power outputs • Completed 135 hours of athletic performance development at the high school level • Assisted with instruction and correction of prescribed and implemented exercises • Motivated athletes to perform exercises with focus and purpose • Tested athletes for max strength and power outputs • Completed 135 hours of athletic performance development at the high school level

Lab Aide for Personal Training Department

• Aug 2017 - May 2021

• Manage lab operations from set up to demonstration of lab instruction based on lecture. • Facilitate proper technique and form of practicing exercises.• Serve as System and Database Administrator for Blackboard. • Evaluate student strengths and weaknesses in the lab by grading demonstrated exercises.• Create and implement personalized training programs for clinic clients

Student

• Jan 2017 - May 2021

Certificate in Personal Training. Coursework included Personal Training Techniques, Program Design, Body Composition Assessment, Nutrition, Weight Training Theory & Application, Fitness & Wellness, Anatomy & Physiology. Completed with Honors.

Inside Sales Account Manager

• Mar 2015 - Feb 2016

• Assessed condition of residential landscapes including lawn as well as trees and shrubs and recommended product application programs for proper care. • Up sold existing customer base through outbound calling and on property analysis. • Maintained detailed customer records. • Resolved customer concerns efficiently and professionally. • Assessed condition of residential landscapes including lawn as well as trees and shrubs and recommended product application programs for proper care. • Up sold existing customer base through outbound calling and on property analysis. • Maintained detailed customer records. • Resolved customer concerns efficiently and professionally.

Customer Development Representative

• 2016 - 2016

• Maintained and updated customer database. • Provided administrative support to the sales team. • Facilitated customer’s questions regarding account and failed payments. • Distributed emails through constant contact to customers regarding interest and promotions. • Answered phones to direct calls and take messages. • Maintained and updated customer database. • Provided administrative support to the sales team. • Facilitated customer’s questions regarding account and failed payments. • Distributed emails through constant contact to customers regarding interest and promotions. • Answered phones to direct calls and take messages.

Senior Online Consultant

• Aug 2010 - Mar 2014

• Prospected and qualified home improvement business owners into an online marketing solution for screened and approved service professionals. • Consulted with business owners regarding their needs for growth based on individual specialties and location. • Provided solutions to help contractors meet and exceed their business goals through internet visibility and project leads. • Prospected and qualified home improvement business owners into an online marketing solution for screened and approved service professionals. • Consulted with business owners regarding their needs for growth based on individual specialties and location. • Provided solutions to help contractors meet and exceed their business goals through internet visibility and project leads.

Regional Sales Representative

• Apr 2006 - Jun 2010