Wellbeing

• Jan 2021 - Present

Support the physical, mental, emotional, and spiritual needs of the staff through listening, advocacy, and spiritual formation.

Community Ministry

• Jan 2015 - Dec 2020

Helping others discover Jesus and integrate their Christian faith into everyday life.

Founder and Yoga Teacher

• 2011 - Present

Creating a yoga environment where one can "meditate on things above...", as well as a vinyasa flow practice that challenges strength, flexibility and balance. Vinyasa flow is linking postures with conscious movement, concentration, and breath. Creating a yoga environment where one can "meditate on things above...", as well as a vinyasa flow practice that challenges strength, flexibility and balance. Vinyasa flow is linking postures with conscious movement, concentration, and breath.

Consultant

• Oct 2009 - Dec 2014

-- One-to-one and small group coaching on - Improving interpersonal relationships in the workplace. - Managing stress as it relates to spiritual formation. - Discovering life purpose, mission statement and goals based on faith values. -- Facilitate training on forgiveness in the workplace. -- Establish short and long - term strategic plans for AWI London and other organizations. -- Fund and investment development for affordable housing in London. -- One-to-one and small group coaching on - Improving interpersonal relationships in the workplace. - Managing stress as it relates to spiritual formation. - Discovering life purpose, mission statement and goals based on faith values. -- Facilitate training on forgiveness in the workplace. -- Establish short and long - term strategic plans for AWI London and other organizations. -- Fund and investment development for affordable housing in London.

Group X instructor

• May 2005 - Dec 2009

Specializing in teaching Astanga-Vinyasa-based yoga Specializing in teaching Astanga-Vinyasa-based yoga

Administrative Assistant/ Business Development

• Sep 2008 - Aug 2009

A full service real property/right-of-way consulting firm, helping to acquire and manage client needs on infrastructure facilities. -- Supported San Diego team in acquisition and relocation projects, and property management. -- Drafted contracts, proposals, and feasibility studies. -- Coordinated professional development for staff in all regions. -- Researched RFPs, networked with contractor and subcontractor leads. A full service real property/right-of-way consulting firm, helping to acquire and manage client needs on infrastructure facilities. -- Supported San Diego team in acquisition and relocation projects, and property management. -- Drafted contracts, proposals, and feasibility studies. -- Coordinated professional development for staff in all regions. -- Researched RFPs, networked with contractor and subcontractor leads.

Special Projects

• 1996 - 2006

Field Staff and Special Projects

• 1996 - 2004