Kate McDougall

Fitness Instructor at East Dunbartonshire Leisure and Culture Trust
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Contact Information
us****@****om
(386) 825-5501
Location
UK
Languages
  • English -

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Experience

    • United Kingdom
    • Spectator Sports
    • 1 - 100 Employee
    • Fitness Instructor
      • Dec 2015 - Present

      I currently work in the gym within Kirkintilloch leisure centre on a part time basis where day to day activites include inductions, membership enquiries, 1-1 programmes, programmes review, aspiration mapping and maintaining close contact with members to keep motivation and retention high. We also deliver high motivating Spin classes within the gym to members. I work along side a dedicated team where we aim to create a safe and enjoyable environment for a wide diversity of members to use safely and at their own comfort. Training is on going through the role so we can always try and deliver the best service possible.I also work in the Leisuredrome branch in Bishopbriggs on a casual basis. We supply the same level of service expect we deliver Functional Circuit classes suitable for all ages and fitness levels.

    • Leisure Assistant
      • Oct 2016 - Present

      I work along side a team in which we strive to ensure and safe and enjoyable surrounding in which people can use our swimming facilities. This role includes supervising the pools, maintaining high standard of equipment and facilities, high standard of cleanliness which are all achieved by high levels of communication between leisure and other staff throughout the building.

    • Sport Therapist
      • Oct 2016 - Present

      Working along side Lanark's amateur rugby team to help prevent injury and aid recovery. I currently travel along with the team on home and away games and use my knowledge in sports therapy for pre-, post- and during games. I commonly use kinesiology taping to try aid recovery for those players who are injured, as well as using my deep tissue and manipulation techniques i have acquired through sport massage. I deal with a magnitude of different injury types from those that happen on the field as well as those from every day lifestyles.

    • Sports Masseuse
      • Jan 2016 - Present

      I currently provide a Sport and Deep Tissue massage service to a wide variety of clients within the Glasgow area. I deal with a variety of different clients, ranging from those who take part in sport to those who have problems from day to day activites. I also work with a range of different age groups, I currently provide a Sport and Deep Tissue massage service to a wide variety of clients within the Glasgow area. I deal with a variety of different clients, ranging from those who take part in sport to those who have problems from day to day activites. I also work with a range of different age groups,

Education

  • The University of Stirling
    Sports and Exercise Science, Sports and Exercise
    2013 - 2017
  • Boclair Academy
    High School
    2007 - 2013

Community

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