Karli Altenbern

Clinical Intern at Restore Behavioral Health-Oklahoma
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Contact Information
us****@****om
(386) 825-5501
Location
Oklahoma City, Oklahoma, United States, US

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Credentials

  • Certified Barre Instructor
    Balance.Yoga.Barre.
    Jan, 2020
    - Oct, 2024
  • E-RYT 200 Hour
    Yoga Alliance
    Feb, 2018
    - Oct, 2024

Experience

    • United States
    • Mental Health Care
    • 1 - 100 Employee
    • Clinical Intern
      • Jan 2023 - Present
    • Egypt
    • Human Resources
    • 1 - 100 Employee
    • Yoga Instructor
      • Mar 2018 - Present

      -Teaching yoga classes and guided meditations in the styles of Hot Power Vinyasa, Yin, and Strength/Conditioning -Adapting classes and safely adjusting clients for classes ranging up to 50 clients of all skill levels -Teaching up to 12 classes per week while keeping the classes fresh, fun, and safe -Working with private clients to help heal from and manage injuries -Teaching over 1000 hours of yoga in 2 years, ~20 hours/week -Teaching regularly online on YouTube, Facebook and Instagram Live, and Zoom in 2020 in affiliation with self and other brands and studios -Facilitating and Teaching 200 and 300 hour Yoga Teacher Trainings and Retreats online with Soul -Ascension School of Yoga in 2020 -Lead Teacher for Big Om Yoga Retreat January 2020 -Staff Teacher for Yoga at Tiffany’s September 2018-May 2020 -Staff Teacher at Balance Yoga Barre August 2018-Present -Maintaining personal Youtube Channel with yoga videos and handling all editing and branding Show less

    • Clinical Intern
      • Sep 2021 - Mar 2023

      Counseling clients on a weekly basis, crisis calls and phone coaching with clients as-needed; co-facilitating adult DBT skills group; intaking, maintaining, and billing for a caseload of 5-10 clients for 13 months; attending 4-8 hours of supervision and consultation per week; phone screening, triage calls, and community collaboration. Counseling clients on a weekly basis, crisis calls and phone coaching with clients as-needed; co-facilitating adult DBT skills group; intaking, maintaining, and billing for a caseload of 5-10 clients for 13 months; attending 4-8 hours of supervision and consultation per week; phone screening, triage calls, and community collaboration.

    • Digital Marketing Coordinator
      • Mar 2020 - Nov 2020

      Create content and copy for media accounts (Twitter, IG, FB, Pinterest) Strategize, create, and manage Facebook and Google Ads Create and Publish blog content across Workflow and Unburden platforms Promoted to Digital Marketing Coordinator from Membership Coordinator in first 60 days of business Create and uphold standard operating procedures for in-house and digital protocols Provide assistance and information to all clients and members at a concierge level Manage member accounts and bookings in Cobot software Organize and Utilize Google Drive, Google Calendars, and other GSuite features Show less

    • United States
    • Wellness and Fitness Services
    • Studio Manager
      • Aug 2018 - Dec 2019

      -Managing and directing staff of 15+ -Hiring, training, and scheduling all front desk, sales, and cleaning staff -Growing retail business by over 48% in one year -Analyzing reports to realistically set and achieve sales goals -Interacting with customers and creating a space which feels safe and welcoming -Creating and coordinating all special events, workshops and community classes -Responsible for all internal and external Communication via email, website, newsletter, social media. -Marketing via Google, Yelp, Facebook, and print collateral -Creating content and copy for and managing all social media platforms (IG, FB) -Started in August as front desk staff, began as retail buyer in September 2018, promoted to studio manager by November 2018. Show less

    • United States
    • Higher Education
    • 700 & Above Employee
    • Sound Technician
      • Jan 2018 - Jun 2018

      -Managing and scheduling a staff of 10+ college students -Developing system to keep all audio equipment organized and in good repair -Repaired all broken theatrical audio equipment, teaching student staff how to do this in the process • Maintaining departmental budget -Self-motivated tasking - directive from Technical Director to be looking ahead -Worked as over-hire engineer as needed -Managing and scheduling a staff of 10+ college students -Developing system to keep all audio equipment organized and in good repair -Repaired all broken theatrical audio equipment, teaching student staff how to do this in the process • Maintaining departmental budget -Self-motivated tasking - directive from Technical Director to be looking ahead -Worked as over-hire engineer as needed

    • United States
    • Primary and Secondary Education
    • 200 - 300 Employee
    • Sound Designer and Mentor
      • Sep 2014 - Jan 2018

      -Teaching students grades 9-12 about sound design and engineering for theater -Designing and mixing large-scale musicals and plays with casts up to 90 actors and 40+ in orchestra -Technical upkeep of the sound equipment, inventory, and storage facilities -Mandated DCFS reporter, actively working to create a safe space for all students, particularly those self-identifying -Collaborating with department staff in production meetings and in planning production calendar -Assisted with sound production for school functions i.e. assemblies and graduations Show less

    • United States
    • 1 - 100 Employee
    • Resident Sound Designer
      • Sep 2014 - Sep 2017

      Sound Designing 5 shows per year Upkeep of the sound equipment Managing Guest Companies and on-call troubleshooting as needed Nominated for a Jeff Award for Best Sound Design of a Play in 2015 for Red Sound Designing 5 shows per year Upkeep of the sound equipment Managing Guest Companies and on-call troubleshooting as needed Nominated for a Jeff Award for Best Sound Design of a Play in 2015 for Red

    • United States
    • Education
    • 1 - 100 Employee
    • Sound Engineer and MT Designer
      • Jun 2017 - Aug 2017

      -Supervising student crews of 16+ to load in, strike, program, and operate sound for 10 plays in 7 weeks -Teaching Sound Design and Engineering 5 days/week, including a Master Class for the Design/Tech students -Training students to successfully mix musicals with 16 wireless channels in less than a week -Mandated DCFS reporter, actively working to create a safe space for all students, particularly those self-identifying -Aimed to provide positivity and support for tech staff and students through long hours (~60hr/wk for 7 weeks) Show less

    • United States
    • Apparel & Fashion
    • 700 & Above Employee
    • Acting Assistant Store Manager
      • Jul 2016 - Oct 2016

      -Managing, Hiring, Training, Scheduling and Directing management and sales teams of 8+-Implementing visual floor sets, window displays-Held highest conversion rate in the company nation-wide at 38%-Running store operations in the absence of a Store Manager (for ~3 months)-Analyzing reports to realistically set and achieve sales goals of $500,000+ annually-Held highest UPT (Units Per Transaction) in the company nation-wide at 2.7 units for multiple consecutive months

    • Supervisor
      • Apr 2015 - Jul 2016

      -Managing sales floor and directing sales associates-Maintaining personal sales goals-Ensuring customer satisfaction-Running store operations during time of transition -Analyzing reports to realistically set and achieve sales goals-Implementing visual floor sets, window displays-Re-merchandising to effectively sell through product

    • Sales Associate
      • Oct 2014 - Apr 2015

      Engaging customers and helping them find the perfect itemsTeaming up with fellow sales associates to meet monthly goalsPersonal Sales over $1500/weekOmni-channel sellingCompleting sales and wrapping purchased goods at registerGeneral store upkeep (folding clothes, replacing light bulbs, restocking shelves)

    • Entertainment
    • 1 - 100 Employee
    • Sound Intern
      • Jun 2014 - Aug 2014

      Rigging and hanging sound equipment Working with Tony and Oscar Award winning actors, directors, and designers Loading in, striking, and running over 15 shows Rigging and hanging sound equipment Working with Tony and Oscar Award winning actors, directors, and designers Loading in, striking, and running over 15 shows

Education

  • The Graduate School at Northwestern University
    Master's degree, Mental Health Counseling/Counselor
    2021 - 2023
  • University of California, Irvine
    Bachelor’s Degree, Drama/Theatre Arts and Stagecraft
    2011 - 2014

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