Karina Osmanski - CPT

Sports Performance Coach at Twin Cities Orthopedics Training HAUS
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Contact Information
us****@****om
(386) 825-5501
Location
Wayzata, Minnesota, United States, US
Languages
  • English -

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Credentials

  • Mental Health First Aid
    -
    Feb, 2018
    - Nov, 2024
  • CPR/ AED First Aid
    -
  • NSCA Certified Personal Trainer
    -

Experience

    • United States
    • Medical Practices
    • 700 & Above Employee
    • Sports Performance Coach
      • Oct 2019 - Present

    • Entertainment Providers
    • 1 - 100 Employee
    • Banquet Server
      • Jul 2012 - Present

      Duties include the following:o Displayed teamwork skills by working with 2-6 coworkers at a timeo Developed strong communication and customer service skills by serving between 50-300 customers per shifto Organize and keep work space sanitary and cleano Adapt to work environment changing constantly Duties include the following:o Displayed teamwork skills by working with 2-6 coworkers at a timeo Developed strong communication and customer service skills by serving between 50-300 customers per shifto Organize and keep work space sanitary and cleano Adapt to work environment changing constantly

    • United States
    • Primary and Secondary Education
    • 700 & Above Employee
    • Strength And Conditioning Coach/Intern
      • Jun 2017 - Aug 2017

      1. Develop strength and conditioning program for assigned teams and student-athletes. Collaborate with coaching staff on program development.2. Teach proper training techniques in the weight room for improved athletic performance.3. Cooperate with athletic training staff in the rehabilitation of athletic injuries.4. Assist in the overall supervision of weight room facilities which includes ensuring proper care of equipment.5. Maintain knowledge of current trends, practices and techniques related to physical fitness.6. Perform administrative duties as assigned

    • United States
    • Primary and Secondary Education
    • 100 - 200 Employee
    • Summer Camp Counselor
      • Jul 2016 - Aug 2016

      Little Spartans Sports Camp, runs Monday-Thursday mornings focusing on ages 3-5. Each week 12-16 kids come to learn sportsmanship through learning fundamentals of soccer, t-ball, tennis, basketball, and yoga. I directed and organized each weeks program plan and was assisted by one other individual to help with the kids. Little Spartans Sports Camp, runs Monday-Thursday mornings focusing on ages 3-5. Each week 12-16 kids come to learn sportsmanship through learning fundamentals of soccer, t-ball, tennis, basketball, and yoga. I directed and organized each weeks program plan and was assisted by one other individual to help with the kids.

    • Assistant Coach
      • May 2016 - Jul 2016

    • Employee
      • Aug 2012 - Aug 2015

      Duties include the following;o Greet and handle customer orderso Process customer postal transactionso Transact orders through the company Point of Sale (POS) systemo Package customer goods for shipmento Maintain and clean the store retail spaceo Open and close store Duties include the following;o Greet and handle customer orderso Process customer postal transactionso Transact orders through the company Point of Sale (POS) systemo Package customer goods for shipmento Maintain and clean the store retail spaceo Open and close store

    • United States
    • Wellness and Fitness Services
    • 700 & Above Employee
    • Intern
      • May 2014 - Jul 2014

      o Shadowed for personal training skillso Collaborated with staff to create program plan ideaso Created program and nutrition plan for case study projecto Adapt to constantly changing schedule o Shadowed for personal training skillso Collaborated with staff to create program plan ideaso Created program and nutrition plan for case study projecto Adapt to constantly changing schedule

Education

  • University of Wisconsin-Stout Honors College
    Bachelor's Degree, Health Wellness and Fitness
    2014 - 2018
  • Wayzata High School
    2010 - 2014

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