Julie Neitlich Freed
Certified Personal Trainer and Head of Group Fitness at Lakewood Ranch Golf and Country Club- Claim this Profile
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Bio
Credentials
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Certified Personal Fitness Trainer - Health Fitness Instructor (CPFT-)
(ISSA) International Sports Sciences Association
Experience
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Lakewood Ranch Golf and Country Club
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United States
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Hospitality
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1 - 100 Employee
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Certified Personal Trainer and Head of Group Fitness
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Jan 2015 - Present
Train more than fifty consistent clients weekly ranging from ages 12-85. Customize workouts to fit specific needs of each individual client ranging from rehabilitation and first-timers to professional athletes. Manage the group fitness program, as well as more than thirty instructors, at an affluent country club, tailoring more than 70 classes per week to meet the needs of a wide range of members. Provide regular counsel, training and communication with instructors making sure classes are relevant and diversified. Manage payroll for 30 employees on a biweekly basis, as well as the procurement and hiring process of teachers. Show less
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Freelance (Self employed)
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Writing and Editing
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700 & Above Employee
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Freelance Writer
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Aug 2002 - Present
Write communication and marketing materials, bylined articles and any other copy or correspondence for all facets of corporations and organizations inculding doctor's offices, non-profits, hospitals, CPA's, start ups and heath and wellness companies. Provide strategy, counsel, and communication plans to companies regarding all aspect of internal communications, external media and communications, and press relations. Write communication and marketing materials, bylined articles and any other copy or correspondence for all facets of corporations and organizations inculding doctor's offices, non-profits, hospitals, CPA's, start ups and heath and wellness companies. Provide strategy, counsel, and communication plans to companies regarding all aspect of internal communications, external media and communications, and press relations.
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Certified Personal Trainer
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Aug 2010 - Jul 2015
Lead group fitness classes incorporating yoga, pilates, strength training HIIT, nutritional concepts and direction, stretching and other fitness methodolgies. Train individuals in their homes, my home, or at local fitness faciities ensuring proper form, effective and approrpiate methodoligies and consistently changing workouts to reduce the chance of boredom and or lack of efficacy. Lead group fitness classes incorporating yoga, pilates, strength training HIIT, nutritional concepts and direction, stretching and other fitness methodolgies. Train individuals in their homes, my home, or at local fitness faciities ensuring proper form, effective and approrpiate methodoligies and consistently changing workouts to reduce the chance of boredom and or lack of efficacy.
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Sutter Health
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United States
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Hospitals and Health Care
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700 & Above Employee
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Marketing Communications Specialist
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May 2001 - Sep 2002
Initiated and implemented all aspects of external communication strategies for a national healhtcare company Wrote corporate communications and public relations policies and procedures for a staff of over 900 people. Wrote all press releases and conducted all media relations for corporate headquarters and ten sattelite offices resulting in constent national media coverage, as well as local profiles. Initiated and implemented all aspects of external communication strategies for a national healhtcare company Wrote corporate communications and public relations policies and procedures for a staff of over 900 people. Wrote all press releases and conducted all media relations for corporate headquarters and ten sattelite offices resulting in constent national media coverage, as well as local profiles.
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Citigate Cunningham
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Public Relations and Communications Services
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1 - 100 Employee
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Senior Associate
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Jun 2000 - Sep 2001
Responsible for all facets of public relations campaigns for companies including Eastman Kodak, IBM and Saffron Technology Wrote press releases and pitched stories to national news outlets resulting in national media coverage. Managed and provided counsel to clients with regards to crisis communications, media relations, public relations campaign strategies and internal communication plans. Worked on various teams to develop campaigns meeting the needs of diverse clients ranging from brick and mortars to start ups. Show less
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GBH
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Broadcast Media Production and Distribution
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700 & Above Employee
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Associate Publicist
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Jan 1998 - Jun 2000
Planned and participated in community events, meetings and strategy groups focusing on helping youth, cultivating diversity, and promoting health and educational television and radio programming. Served as a media liasion, communicating with local media proactively pitching stories, and fielding press inquiries. Wrote press releases resulting in local media coverage. Attended fund raising events including the prestigious wine and food auction Produced, wrote and created contents of a monthly newsletter distributed to more than 3,000 local organizations. Show less
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Education
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1996 - 1997
Simmons University
Master of Arts - MA, Elementary Education and Teaching -
1991 - 1995
Boston University College of Communication
Bachelor of Science - BS, Mass Communication/Media Studies -
1993 - 1993
Semester At Sea / ISE
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1986 - 1991
Thayer Academy
High School Diploma
Community
