Julia Bresner

Lead Integrative Health Concierge at Liv HEALTH
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Contact Information
us****@****om
(386) 825-5501
Location
Denver Metropolitan Area

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Heidi Petersen

Julia is knowledgeable, practical, realistic, and compassionate. I love her approach...no super strict rules or forbidden foods. She has helped me with nutrition for fitness...pre and post workout, as well as optimizing my diet based on training goals that I set for the year. She is always responsive to my questions, and has given me great ideas and recipes. She is extremely understanding and supportive. She has been through her own journey with food and weight, which makes a significant difference in relate-ability. She not only understands, but also genuinely cares and wants to help. It is obvious she loves her work! I highly recommend Julia for whatever nutrition goals you have!

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Experience

    • United States
    • Health, Wellness & Fitness
    • 1 - 100 Employee
    • Lead Integrative Health Concierge
      • Oct 2020 - Present

      The leading virtual clinic for personalized wellness and longevity -Hire, train, and manage Health Concierges -Establish meaningful client/patient relationships on a consistent basis as well as provide regular customer service to current clients -Develop lifestyle and nutrition protocols for members to help them reach their personal health goals. We offer services in sustainable weight loss/metabolism, body comp and performance, gut health, sexual wellness, cognitive function, hormone and thyroid optimization, and longevity -Assess patient’s overall health profile and determine how to meet & exceed their health optimization goals -Develop protocols for each client to reach their health optimization goals -Provide extensive patient education on products, integrative health optimization strategies and standard protocols set by the doctor to each designated patient -Routinely screen patient’s phone calls, emails, inquiries and requests in the patient portal -Communicates with the patient’s doctor to establish on-going patient care plan as well as develop strategies to meet patient’s health goals (providing patient with health optimization strategies and suggestions to support them in their care plan) -Coordinate patient care remotely and collaboratively with the physician, labs and pharmacies -Routinely check-in with patients monthly to determine whether they are on track and/or meeting their health goals -Create health regimens/guidelines/suggestions for nutrition/lifestyle habits/healthy choices/supplementation in support of the client’s particular lifestyle and needs -Evaluate patients via video consultation to determine current health status and what they would like to target, what solutions we can provide, and establish what lab work is required for such solutions (hormones, peptides, prescriptions, etc.) -Demonstrate the importance of supplementation and provide in-depth recommendations and knowledge on the supplement products offered -Slack proficient Show less

    • United States
    • Professional Training and Coaching
    • Senior Coach
      • Dec 2008 - Present

      • Prepare, organize and execute countrywide communications and public speaking workshops for both in person and virtual communication. We coach executives to be great leaders and communicators • Conduct presentation/communication skills workshops that focuses upon business-related activities and skills. • Manage and build client relationships through marketing efforts such as press releases, blog posts and social media. • Prepare, organize and execute countrywide communications and public speaking workshops for both in person and virtual communication. We coach executives to be great leaders and communicators • Conduct presentation/communication skills workshops that focuses upon business-related activities and skills. • Manage and build client relationships through marketing efforts such as press releases, blog posts and social media.

    • United States
    • Health, Wellness & Fitness
    • 1 - 100 Employee
    • Cycle Instructor
      • Oct 2014 - Apr 2021

  • Verve360Nutrition LLC.
    • Greater Denver Area and Remotely
    • CEO and owner
      • Jan 2015 - 2020

      • Coach, educate and manage members through weekly meetings, daily blog posts, community discussion boards, and one on one messaging capabilities. • Build and maintain partnerships with local organizations to establish a presence within the community. • Give presentations and lead small group discussions on health, nutrition, bio hacking, longevity medicine, and related topics. • Develop individualized programs that include meal planning framework, shopping & delivery, weight loss, disease prevention, healing through nutrition, and behavior change for clientele. • Develop and Execute Corporate Wellness Programs Show less

    • United States
    • Health, Wellness & Fitness
    • 1 - 100 Employee
    • Director of Operations
      • Aug 2009 - Oct 2013

      -Coach, educate, motivate, and guide clients through weekly remote meetings, daily blog posts, community discussion boards, and one on one messaging capabilities. -Virtual group coaching programs based on Functional Medicine Principles -Develop all health protocols and curriculums for each client to reach their goals -Build and maintain partnerships with local organizations to establish a presence within the community. -Give presentations and lead small group discussions on health, nutrition, Functional Medicine, and related topics -Develop individual programs that include diet change, meal planning, lifestyle and behavior change for clientele. -Use motivational interviewing to guide the client through lifestyle and food challenges including motivation, emotional eating, restricting, binging. -Target every area of the clients life, taking a holistic approach: sleep, stress, gut health, relationships, detoxification, work/life balance, hormones. -Client conditions include: obesity, metabolic syndrome, chronic illness (gout, diverticulitis, diabetes, inflammation) immunity, hormone and digestive health. -Oversee, manage, and guide a team of 8 employees -Hire new employees and track performance Show less

Education

  • Functional Medicine Coaching Academy
    Functional Medicine Health Coach, Nutrition and Coaching
    2017 - 2018
  • The University of Connecticut
    Bachelor's degree, Psychology
    2003 - 2008
  • Nutritious Life
    Nutritionist, Sports and Exercise
    2014 -
  • Functional Medicine Coaching Academy
    Foods, Nutrition, and Wellness Studies, General
  • Institute for Integrative Nutrition
    Health Counseling, Foods, Nutrition, and Related Services

Community

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