Experience

Rejuv Medical
• Medical Practices
• 1 - 100 Employee
• Medical Fitness Specialist

  • Apr 2023 - Present


Rocori Senior High School

• United States
• 1 - 100 Employee

• Junior High Football Coach

  • Sep 2022 - Present

  ○ Mentored a total of 22 6th grade football athletes 5 times a week, Monday through Friday, for 2 hours each day ○ Demonstrated drills and activities to first time football players ○ Formulated defensive plays during scrimmages when the team is on defense ○ Trained young athletes in the weight room 1 day a week demonstrating proper techniques for safe lifting ○ Coordinated effective practice and lifting schedules with other coaches on the team ○ Mentored a total of 22 6th grade football athletes 5 times a week, Monday through Friday, for 2 hours each day ○ Demonstrated drills and activities to first time football players ○ Formulated defensive plays during scrimmages when the team is on defense ○ Trained young athletes in the weight room 1 day a week demonstrating proper techniques for safe lifting ○ Coordinated effective practice and lifting schedules with other coaches on the team


St. Cloud Hospital
• United States
• Hospitals and Health Care
• 700 & Above Employee
• Nutrition Associate

  • Jun 2023 - Sep 2023


College of Saint Benedict and Saint John's University

• United States
• Higher Education
• 100 - 200 Employee

• Sandwich Engineer

  • Oct 2022 - May 2023

  ○ Prepared kitchen for daily tasks by cleaning, organizing, and setting up required equipment and ingredients ○ Constructed delicious sandwiches for hundreds of students during a three-hour period ○ Worked efficiently and effectively in a team maintaining food safety and the health of customers ○ Prepared kitchen for daily tasks by cleaning, organizing, and setting up required equipment and ingredients ○ Constructed delicious sandwiches for hundreds of students during a three-hour period ○ Worked efficiently and effectively in a team maintaining food safety and the health of customers



College of Saint Benedict

• United States
• Higher Education
• 100 - 200 Employee

• Laboratory Teaching Assistant

  • Aug 2021 - May 2023

  ○ Analyzed experimental data such as vitamin C concentration and amino acid profiles in plant-based sources for 4 assigned lab sections ○ Submitted feedback to 64 undergraduate students during laboratory tasks and after grading assignments ○ Assisted laboratory instructor in conducting safe and efficient laboratory periods for introductory courses ○ Performed finger stick blood collection 100s of times for blood glucose and lipid profile analysis ○ Analyzed experimental data such as vitamin C concentration and amino acid profiles in plant-based sources for 4 assigned lab sections ○ Submitted feedback to 64 undergraduate students during laboratory tasks and after grading assignments ○ Assisted laboratory instructor in conducting safe and efficient laboratory periods for introductory courses ○ Performed finger stick blood collection 100s of times for blood glucose and lipid profile analysis



LAKE CRYSTAL AREA RECREATION CENTER INC

• United States
• 1 - 100 Employee

• Water Aerobics Instructor

  • Jul 2022 - Aug 2022

  ○ Instructed roughly 15 elderly adults through aerobic exercises in the water 2 times a week○ Assembled workout plans with a variety of water aerobic exercises for 1 hour sessions○ Built strong relations with the elderly athletes by communicating effectively and practice the movements with them

• Fitness Center Supervisor

  • Oct 2018 - Aug 2022

  ○ Managed recreation facilities ensuring safe and clean facilities and equipment. ○ Supervised fitness specialists, such as fitness instructors and lifeguards.○ Practiced high standard of customer service

• Water Safety Instructor

  • May 2018 - Aug 2022

  ○ Organized and taught swim lessons to several small groups of approximately 10 children each, ages 3 to 11○ Instructed water safety skills to provide children and parents the knowledge to be proactive in or around water○ Communicated with parents about child’s behavior and progression after each session

• Lifeguard

  • Oct 2016 - Aug 2022

  ○ Performed lifesaving skills and CPR○ Completed and maintained records of emergency medical treatments performed.○ Effectively led a team of lifeguards to mitigate their needs such as hydration, concentration, and sun exposure○ Discussed pool rules with patrons to ensure safety



Madelia Swimming Pool

• United States

• Water Safety Instructor

  • May 2018 - Aug 2022

  ○ Organized and taught swim lessons to several small groups of approximately 10 children each, ages 3 to 11○ Instructed water safety skills to provide children and parents the knowledge to be proactive in or around water○ Communicated with parents about child’s behavior and progression after each session

• Lifeguard

  • May 2016 - Aug 2022

  ○ Performed lifesaving skills and CPR○ Completed and maintained records of emergency medical treatments performed.○ Effectively led a team of lifeguards to mitigate their needs such as hydration, concentration, and sun exposure○ Discussed pool rules with patrons to ensure safety



Whitney Recreational Center

• United States
• Wellness and Fitness Services

• Youth Sports Coach

  • Jun 2021 - Aug 2021

  ○ Coached a variety of different sports and activities for approximately 20 young athletes, ages 6 to 11 ○ Served as organizer, leader, instructor, or referee for outdoor and indoor games, such as football, soccer, and baseball ○ Evaluated athletes' skills and reviewed performance to determine their fitness and potential in athletics ○ Educated young athletes the importance of physical activity for health by encouraging participation ○ Contacted the parents of players to provide information about weather precautions to ensure optimal hydration Show less


Dream Home Furniture and Mattress
• United States
• Furniture
• 1 - 100 Employee
• Furniture Transport Personnel

  • Jul 2020 - Dec 2020


Vector Marketing

• India
• Graphic Design
• 1 - 100 Employee

• CUTCO Cutlery Sales Represent

  • Jul 2020 - Sep 2020

  ○ Scheduled phone calls to expand my network and set up sales appointments ○ Sold Cutco Knives to interested consumers ○ Learned sales, leadership, time management and communication skills ○ Scheduled phone calls to expand my network and set up sales appointments ○ Sold Cutco Knives to interested consumers ○ Learned sales, leadership, time management and communication skills