Josh Steward
Head Strength and Conditioning Coach at Westchester Knicks- Claim this Profile
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Bio
Credentials
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Performance Enhancement Specialist (PES)
National Academy of Sports Medicine (NASM)Feb, 2021- Nov, 2024 -
Certified Strength and Conditioning Specialist (CSCS)
National Strength and Conditioning Association (NSCA)Jun, 2019- Nov, 2024 -
CPR/AED for Professional Rescuers
American Red CrossOct, 2021- Nov, 2024
Experience
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Westchester Knicks
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Spectator Sports
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1 - 100 Employee
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Head Strength and Conditioning Coach
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Oct 2021 - Present
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Arapahoe High School
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Centennial, Colorado, United States
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Director of Player Performance
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Aug 2020 - Oct 2021
Head strength and conditioning coach for the boy's basketball program. I write and coach all workouts for the entire program which can range from the warm up, to speed and agility training, as well as strength and conditioning workouts. I am also a varsity assistant coach for the boys' basketball. Head strength and conditioning coach for the boy's basketball program. I write and coach all workouts for the entire program which can range from the warm up, to speed and agility training, as well as strength and conditioning workouts. I am also a varsity assistant coach for the boys' basketball.
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Panorama Orthopedics & Spine Center
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United States
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Medical Practices
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200 - 300 Employee
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Strength And Conditioning Coach
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Jan 2019 - Oct 2021
One on one sport specific training with middle school, high school, and college athletes. Programming and leading youth speed and agility classes. Programming and leading adult strength and group fitness classes. Help coach Arapahoe High schools pre-season strength and conditioning program for their boy’s basketball teams.Working with multiple corporate wellness groups.
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Basketball trainer
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Feb 2017 - Oct 2021
Writing workouts and leading one on one skill development with middle school, high school, and college basketball players.Writing and leading group skill development workouts for middle school, high school, and college basketball players. Coaching and leading workouts for basketball camps.
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ThunderRidge High School
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United States
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1 - 100 Employee
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Head Freshman Boys' Basketball Coach
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Aug 2018 - Aug 2020
Lead and evaluate try-outs to form my team and help decide which players will be playing at higher levels, be kept at the freshman level, or cut. Write practice plans and lead practices to develop team chemistry, skill development, and character building. Coach in games deciding on starting lineups, in game rotations, and game-planning. Speak publicly at the end of season banquet.Effectively communicate with the athletes and their parents. Build relationships with my players.
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Assistant Varsity Boys' Basketball coach
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Aug 2018 - Aug 2020
Help run drills in practices and work with specific positions throughout the practice. Write scouting reports for the varsity team including game film of the opponent and assign match-ups to our players. Keep track of various statistics during games to help the head coach with rotations and in game adjustments. Build relationship with the players at every level in the program.
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Evergreen High School
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United States
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Primary and Secondary Education
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1 - 100 Employee
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Strength And Conditioning Coach
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Aug 2019 - Nov 2019
Write the entire boys' basketball program's pre-season strength and conditioning workouts. Lead an effective and specific warm up to prepare athletes for that day's workout. Lead the entire program through a workout maximizing the space and equipment available. Encourage and challenge athletes to prepare them for the upcoming competition season. Effectively communicate with the head coach to best prepare the team for the season. Write the entire boys' basketball program's pre-season strength and conditioning workouts. Lead an effective and specific warm up to prepare athletes for that day's workout. Lead the entire program through a workout maximizing the space and equipment available. Encourage and challenge athletes to prepare them for the upcoming competition season. Effectively communicate with the head coach to best prepare the team for the season.
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ThunderRidge High School
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United States
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1 - 100 Employee
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Head boys basketball coach 7th grade
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Oct 2016 - Mar 2018
Write practice plans to elicit skill development, athletic performance improvements, and character building. Decide starting line-ups and rotations as well as developing game plans and making in game adjustments. Effectively communicate with both the players and their parents. Write practice plans to elicit skill development, athletic performance improvements, and character building. Decide starting line-ups and rotations as well as developing game plans and making in game adjustments. Effectively communicate with both the players and their parents.
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Education
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Concordia University Chicago
Master of Science - MS, Applied Exercise Science- Strength and Conditioning -
Metropolitan State University of Denver
Bachelor of Science - BS, Exercise Science