Experience

Stronger U Nutrition

• United States
• Wellness and Fitness Services
• 1 - 100 Employee

• Registered Dietitian

  • Aug 2018 - Present

  I coach individuals to optimize their health, fitness, body composition, and athletic performance through dietary, habit, and mindset changes that enable them to reach their unique goals. I coach individuals to optimize their health, fitness, body composition, and athletic performance through dietary, habit, and mindset changes that enable them to reach their unique goals.



Island Health

• United States
• Hospitals and Health Care
• 200 - 300 Employee

• dietetic intern - Clinical Dietetics (inpatient acute care)

  • Apr 2018 - Jun 2018

  Conducted daily nutritional screening and assessments for patients in 36-bed acute care facility. Developed evidence-based nutritional interventions to enhance patient outcomes. Created take-home materials and provided education to patients with complex nutritional concerns, including gastroparesis, post-bariatric surgery, post-subtotal colectomy / ileostomy care, transition to 100% EN feeding, and recovery from C. dificile infection. Established dynamic and positive working relationships with nursing staff and other health care practitioners to optimize interdisciplinary patient care. Coordinated weekly on-site Farm Stand, allowing hospital staff and community members to purchase locally-grown and prepared foods without having to leave work to shop. Forecasted future Employee Wellness Committee projects to include Step Challenge, Hiking Challenge, Weight Loss Challenge, and 800g Fruit & Vegetable Challenge.



IRG Physical & Hand Therapy

• United States
• Hospitals and Health Care
• 100 - 200 Employee

• dietetic intern - Diabetes and Weight Loss Specialist

  • Mar 2018 - Apr 2018

  Researched and designed patient education materials on various topics pertaining to diabetes management and weight loss. Surveyed local markets and pharmacies to learn names, prices, and nutrient composition of available protein powders and bars, then compiled information to create comprehensive guide for clients. Researched home meal delivery services (such as Hello Fresh), then compiled pertinent information to create comprehensive guide for clients. Created, tested, and analyzed nutrient content of numerous recipes for client use.



Puget Sound Kidney Centers

• United States
• Hospitals and Health Care
• 1 - 100 Employee

• dietetic intern - Clinical Dietetics (renal nutrition)

  • Feb 2018 - Mar 2018

  Presented current research to staff dietitians pertaining to improved outcomes in long-term hemodialysis patients who consume a protein snack during treatment; encouraged implementation of this particular intervention in hemodialysis patients whose albumin labs were consistently below a specific (research-determined) value. Conducted critical lab values assessments for dialysis patients, ensuring timely interventions and adjustment of medication and/or treatment protocols when indicated. Counseled dialysis patients on key lab values, providing guidance on appropriate use of phosphate binders, as well as adjusting potassium, phosphorus, sodium, and fluid intake to bring lab values into desired ranges. Acted as staff relief for final 10 days on-site, counseling and charting on approximately 50 hemodialysis patients. Provided effective adult education to a local audience on the characteristics of a kidney-healthy diet. Prepared patient education materials on high protein snacks and dialysis-friendly protein supplements.



Dietitian Consulting Services

• Stanwood, Washington

• dietetic intern - Josephine Caring Community, Fidalgo Care Center (long-term care)

  • Feb 2018 - Mar 2018

  Conducted nutrition assessments and initiated nutrition interventions for patients at 3 long-term care facilities. Provided individualized nutrition care for patients with widely varied conditions, including advanced dementia, chronic kidney disease, malnutrition, and cancer. Monitored weight status and provided guidance to fellow practitioners regarding appropriate interventions for patients experiencing significant weight changes. Surveyed, analyzed, and reconciled diet orders and preferences for approximately 150 patients.



Island Health

• United States
• Hospitals and Health Care
• 200 - 300 Employee

• dietetic intern - Center for Maternal and Infant Care

  • Jan 2018 - Jan 2018

  Assisted IBCLC with maternal and infant assessments relating to breastfeeding, maternal nutrition, child feeding, home environment, and access to local resources when needed. Prepared educational materials for IBCLC to provide to patients on topics including gestational diabetes, postpartum nutrition guidelines, and picky eaters. Participated in weekly breastfeeding clinic appointments, assisting clinic director (MD/IBCLC) and two RN/IBCLCs in patient assessment, education, and care.



Mount Vernon School District

• Education Administration Programs
• 1 - 100 Employee

• dietetic intern - Food Service Division

  • Dec 2017 - Jan 2018

  Spearheaded efforts to expand recycling and composting programs throughout Mount Vernon School District, for potential annual savings ranging from $9-24K. Initiated ongoing conversation with district business manager to determine current waste removal budget and openness to changes to current program. Served as conduit with community partners to ascertain logistical and fiscal ramifications of proposed changes. Surveyed kitchen managers at all eight district schools regarding proposed addition of sensors to cooling and freezing equipment in school kitchens, to protect against food losses and/or potential food safety concerns following cooling equipment failure. Prepared detailed cost-benefit analysis for district Food Service Director outlining estimated annual savings following installation of specified equipment. Planned and supervised presentation of school nutrition programs to students in grades K-8, increasing awareness of and encouraging consumption of locally-grown but unfamiliar fruits and vegetables. Developed family-friendly dinner menus for student participants and adult attendees at after-school activities.



Island Health

• United States
• Hospitals and Health Care
• 200 - 300 Employee

• dietetic intern - Food & Nutrition Services

  • Nov 2017 - Nov 2017

  Organized a special meal for hospital employees and visitors (approx. 300 customers). Researched recipes, determined staffing requirements, established budget, managed purchasing of food and supplies, analyzed nutritional content, and supervised culinary staff on preparation and service of meal. Authored and presented monthly in-service training on Slips, Trips, & Falls and Back Injury Prevention to Food & Nutrition Services Department employees (approx. 20 employees). Assisted in preparation and service of annual Thanksgiving dinner to hospital staff and visitors (approx. 300 customers). Conducted annual food safety, hygiene, and physical safety audits. Managed inventory, ordering, budget, and restock of nonperishable food and paper products. Interacted with hospital patients, nurses, and dietitians to ensure accuracy and appropriateness of meal orders prior to delivery to patient rooms.



Washington State University

• United States
• Higher Education
• 700 & Above Employee

• dietetic intern - Skagit County Extension

  • Sep 2017 - Nov 2017

  Developed and presented educational content regarding food safety during pregnancy to WIC dietitians, nurses, and peer educators. Developed four-part, multimedia curriculum regarding reducing food waste at home. Topics included sustainability, composting basics, alternative uses for leftovers and food scraps, and food safety. Cooperative effort between WSU Skagit County and WSU Whatcom County staff. Conducted participation surveys at local food banks, assessing client likelihood of using SNAP benefits to increase access to fresh produce. Developed and presented educational materials for school nutrition programs, focusing on increasing student awareness of and willingness to try locally-grown yet traditionally unfamiliar foods. Researched and designed community newsletter, providing information on accessible holiday events and holiday nutrition appropriate for individuals and families of varied socioeconomic backgrounds. Assisted county Food Access Specialist in increasing community awareness of programs established to increase access to local, fresh produce for food-insecure individuals and families.



Hope Nutrition Therapy

• Shoreline, Washington

• dietetic intern - Certified Eating Disorders Specialist

  • Aug 2017 - Aug 2017

  Designed marketing materials for group therapy program, offered jointly by a Registered Dietitian (CEDRD) and psychotherapist, for adult women struggling with disordered eating patterns. Materials created and published include information flyers for distribution by local healthcare providers, blog posts, and press releases providing program details to target participants. Researched and counseled Registered Dietitian in private practice on ethical considerations and restrictions on social media usage and engagement, taking into account legal (HIPAA) and personal privacy concerns of past, present, and future patients.



SET Family Medical Clinic

• United States
• Wellness and Fitness Services
• 1 - 100 Employee

• Nutrition Educator

  • Jun 2016 - Jun 2017

  Provided nutritional counseling to low-income / uninsured patients (approx. 100 patients) on nutritional management of various medical conditions (primarily Type II diabetes, hypertension, and hyperlipidemia). Prepared educational materials for primary care providers and nutrition staff to give to patients regarding nutritional management of chronic conditions. Provided nutritional counseling to low-income / uninsured patients (approx. 100 patients) on nutritional management of various medical conditions (primarily Type II diabetes, hypertension, and hyperlipidemia). Prepared educational materials for primary care providers and nutrition staff to give to patients regarding nutritional management of chronic conditions.



University of Colorado Colorado Springs

• Higher Education
• 700 & Above Employee

• Nutrition Educator

  • Mar 2017 - May 2017

  Counseled bariatric surgery patients on pre- and post-surgery nutrition protocols at Peak Nutrition Clinic, a subsidiary of UCCS HealthCircle. Counseled bariatric surgery patients on pre- and post-surgery nutrition protocols at Peak Nutrition Clinic, a subsidiary of UCCS HealthCircle.



US Navy

• United States
• Armed Forces
• 700 & Above Employee

• Naval Flight Officer / tactics instructor

  • Oct 2002 - Dec 2013

  Over 1200 flight hours and 200 carrier arrested landings in the EA-6B Prowler, an aircraft carrier-based jet aircraft. Two deployments aboard USS Abraham Lincoln to multiple nations across the Pacific Ocean. Provided selfless and compassionate leadership, personalized mentorship, and timely recognition of 40 junior personnel to ensure their continued professional development while meeting operational tasking. Distinguished classroom and flight instructor of graduate-level flight tactics. Over 500 hours public speaking and teaching experience. Program manager entrusted with classified communications equipment valued over $1.2 million. Expertly instructed military pilots and weapons officers across a wide range of experience levels. Personally coordinated graduate-level Tactics Instructor courses. Twice-yearly course comprised 100+ hours of academic instruction; 30 hours of guest lectures; 3 training simulators; 8 training flights; 2 off-site visits; and 10 student evaluation events. Restructured Weapons Training Program, including academic, simulator, and flight syllabi, to prepare 13 squadrons (260 pilots) for combat operations in multiple locations worldwide. Primary liaison between deployed squadrons and defense industry partners to ensure accurate maintenance and employment of critical weapons systems. Provided specialized training on missile operations, tactics, and maintenance to squadrons deployed in support of national objectives.