Joe Senior
Strength and Conditioning Coach at ADAPT Strength and Conditioning- Claim this Profile
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Bio
William Smith
Joe was excellent throughout my time at Aston Villa. He was passionate about his job and always looked to develop his athletes – no matter how difficult the task may have been sometimes. He possessed an incredible bond with his athletes, which created a friendly and welcoming, yet productive, environment for all staff and players. Additionally, he was a brilliant mentor, who had provided me with invaluable knowledge, insight and experience, in and about the industry. I would strongly recommend Joe to any future employers, as he is a true asset to any organisation.
Callum Blades
Joe is an excellent coach who continuously strives to enhance the programs he works within. He superbly balanced getting the fundamentals completed with the need to have fun, ensuring that strong results aware achieved.
William Smith
Joe was excellent throughout my time at Aston Villa. He was passionate about his job and always looked to develop his athletes – no matter how difficult the task may have been sometimes. He possessed an incredible bond with his athletes, which created a friendly and welcoming, yet productive, environment for all staff and players. Additionally, he was a brilliant mentor, who had provided me with invaluable knowledge, insight and experience, in and about the industry. I would strongly recommend Joe to any future employers, as he is a true asset to any organisation.
Callum Blades
Joe is an excellent coach who continuously strives to enhance the programs he works within. He superbly balanced getting the fundamentals completed with the need to have fun, ensuring that strong results aware achieved.
William Smith
Joe was excellent throughout my time at Aston Villa. He was passionate about his job and always looked to develop his athletes – no matter how difficult the task may have been sometimes. He possessed an incredible bond with his athletes, which created a friendly and welcoming, yet productive, environment for all staff and players. Additionally, he was a brilliant mentor, who had provided me with invaluable knowledge, insight and experience, in and about the industry. I would strongly recommend Joe to any future employers, as he is a true asset to any organisation.
Callum Blades
Joe is an excellent coach who continuously strives to enhance the programs he works within. He superbly balanced getting the fundamentals completed with the need to have fun, ensuring that strong results aware achieved.
William Smith
Joe was excellent throughout my time at Aston Villa. He was passionate about his job and always looked to develop his athletes – no matter how difficult the task may have been sometimes. He possessed an incredible bond with his athletes, which created a friendly and welcoming, yet productive, environment for all staff and players. Additionally, he was a brilliant mentor, who had provided me with invaluable knowledge, insight and experience, in and about the industry. I would strongly recommend Joe to any future employers, as he is a true asset to any organisation.
Callum Blades
Joe is an excellent coach who continuously strives to enhance the programs he works within. He superbly balanced getting the fundamentals completed with the need to have fun, ensuring that strong results aware achieved.
Credentials
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Level 2 Award in Coaching Weight Lifting
British Weight LiftingDec, 2019- Nov, 2024 -
Level 3 Personal Training
YMCA AwardsJul, 2019- Nov, 2024 -
Level 2 Fitness Instructing
YMCA AwardsMar, 2018- Nov, 2024 -
Level 3 Sports Massage
ITECMar, 2018- Nov, 2024 -
Level 1 Teaching Aquatics
The ASA - Swim EnglandSep, 2014- Nov, 2024
Experience
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ADAPT Strength and Conditioning
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United Kingdom
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Spectator Sports
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1 - 100 Employee
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Strength and Conditioning Coach
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Jul 2022 - Present
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NHS
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Hospitals and Health Care
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700 & Above Employee
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Rehabilitation Assistant
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Jul 2022 - Present
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Aston Villa Football Club
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United Kingdom
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Spectator Sports
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300 - 400 Employee
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WSL Academy Physical Performance Coach and Pathway Lead
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Sep 2021 - Jun 2022
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RTC Physical Performance Coach
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Aug 2020 - Sep 2021
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Malvern College
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United Kingdom
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Primary and Secondary Education
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100 - 200 Employee
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Personal Trainer
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Jul 2019 - Sep 2021
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Swimming Instructor
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Jan 2019 - Sep 2021
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Fitness Supervisor
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Jan 2019 - Sep 2021
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RGS Worcester
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United Kingdom
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Education Administration Programs
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1 - 100 Employee
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Strength and Conditioning Coach
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Sep 2019 - May 2021
Delivery of S&C provision to Phase 2 (Y8-Y10) athletes focusing on LTAD. Delivery of S&C provision to Phase 2 (Y8-Y10) athletes focusing on LTAD.
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U15's Strength and Conditioning Coach
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Jan 2020 - Jun 2020
Leading court-based delivery of S&C provision to U15 age group. Leading court-based delivery of S&C provision to U15 age group.
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Warwick Sport
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United Kingdom
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Spectator Sports
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1 - 100 Employee
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Casual Strength and Conditioning Coach
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Nov 2019 - Jun 2020
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Strength and Conditioning Intern
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Sep 2018 - Jun 2020
Leading S&C programmes for Squash, Men's Hockey and Rowing as part of the Team Warwick Performance, high performance programme.
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Worcester Warriors
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United Kingdom
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Spectator Sports
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1 - 100 Employee
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DPP Outreach Strength & Conditioning Intern
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Sep 2019 - May 2020
Leading delivery of S&C provision to U13-U15 age groups based at the Sixways DPP Centre.
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Academy Strength and Conditioning Intern
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Sep 2018 - Sep 2019
Assisting in the delivery of both gym-based and pitch-based S&C sessions for the U16 & U18 Central Academy groups.
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Coventry Bears Rugby League
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United Kingdom
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Spectator Sports
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1 - 100 Employee
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Strength and Conditioning Intern
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Dec 2019 - Jan 2020
Assisting in the delivery of both gym-based and pitch-based S&C sessions during the pre-season period. Assisting in the delivery of both gym-based and pitch-based S&C sessions during the pre-season period.
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Freedom Leisure
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United Kingdom
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Wellness and Fitness Services
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400 - 500 Employee
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Multi-Sports Coach
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Nov 2018 - Jul 2019
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Fitness Instructor
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May 2018 - Jan 2019
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Duty Manager
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Jun 2017 - Jan 2019
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Swimming Instructor
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May 2015 - Jan 2019
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WALES NATIONAL POOL SWANSEA
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United Kingdom
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Spectator Sports
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1 - 100 Employee
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Swimming Instructor
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Oct 2015 - Oct 2017
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Education
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University of Gloucestershire
Master of Science (MSc), Sports Strength and Conditioning -
Swansea University
Bachelor of Science (BSc), Sport Science