Experience

Mountainside Fitness

• United States
• Health, Wellness & Fitness
• 200 - 300 Employee

• Certified Personal Trainer

  • Aug 2018 - Present

  As a personal trainer and coach, I assess my clients’ physical condition and create unique workout routines for them. I explain the exercises in a clear and efficient way, while demonstrating how to use the training equipment safely, to avoid injuries. Responsibilities Evaluate clients’ fitness levels and health conditions Build individualized exercise programs Explain exercises in detail and suggest alternatives if needed Monitor progress of clients’ fitness levels Explain safe and proper use of gym equipment Lead both individual and group training sessions Research on new exercise techniques and trends Promote the gym’s fitness packages and plans Perform CPR and administer first aid in case of emergencies Inform clients about on gym safety and hygiene guidelines Build a positive and trusting relationship with customers Advise customers on how to change nutritional and lifestyle habits as needed Show less



Arrowhead Country Club

• United States
• Recreational Facilities
• 1 - 100 Employee

• Certified Personal Trainer

  • 2019 - Present

  As a personal trainer and coach, I assess my clients’ physical condition and create unique workout routines for them. I explain the exercises in a clear and efficient way, while demonstrating how to use the training equipment safely, to avoid injuries. As a personal trainer and coach, I assess my clients’ physical condition and create unique workout routines for them. I explain the exercises in a clear and efficient way, while demonstrating how to use the training equipment safely, to avoid injuries.



Herbalife

• United States
• Wellness and Fitness Services
• 700 & Above Employee

• Health Coach

  • 2016 - Present

  Instructing others in order to provide them with a healthier way of life through nutrition and fitness. Work as a freelance, per-contact basis and hired directly by clients. I assess client lifestyles, address health concerns and then work with the clients to make behavioral, nutritional and other changes in order to promote better health and wellness. Essential Duties and Responsibilities: Contact and perform initial interviews with individuals who are eligible for health coaching programs. Provides necessary coaching to reduce or eliminate behaviors that are considered high-risk. Supports the operational aspects of the employer in order to promote client satisfaction. Develops and conducts seminars and conventions for family members, clients or even employees who are interested in learning more about health and wellness. Creates and distributes health education materials such as brochures to clients. Develops care plans that are custom-tailored to individual clients. Coordinates with clients’ other healthcare providers in order to provide a well-rounded experience. Show less



ZOLTONS SALON & DAY SPA

• United States
• Cosmetics
• 1 - 100 Employee

• Hair Specialist

  • 2015 - 2016

  Specialized in fashioning and treatment of hair. Hair Stylist responsibilities include cleaning and cutting hair, offering hair care and hair styling consultations and recommending hair styling products, among other duties. Hair Stylist Responsibilities: Consulting with clients on stylistic options for their hair. Listening to client needs to determine their preferences. Describing different hair care products and their benefits. Shampooing, cutting, coloring and highlighting hair. Performing scalp treatments. Acting as salespersons to sell clients hair care retail products. Building a personal relationship with clients to ensure return visits. Adhering to salon safety and cleanliness standards. Managing bookings and welcoming clients into the store. Keeping updated on hairstyle trends and styling methods. Show less