Jennifer Lasko

Personal Fitness Trainer at RWJ Rahway Fitness & Wellness Center at Carteret
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Contact Information
us****@****om
(386) 825-5501
Location
New Brunswick, New Jersey, United States, US

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Credentials

  • Substitute Teacher's Credential
    New Brunswick Public Schools
    Feb, 2018
    - Nov, 2024
  • CPR and AED
    Health and Safety Training Institute
    Aug, 2018
    - Nov, 2024
  • Human Research
    Rutgers University
    Jan, 2016
    - Nov, 2024

Experience

    • United States
    • Health, Wellness & Fitness
    • 1 - 100 Employee
    • Personal Fitness Trainer
      • Aug 2018 - Present

    • United States
    • Food and Beverage Services
    • 1 - 100 Employee
    • Server and Hostess
      • 2014 - Present

    • United States
    • Food and Beverage Services
    • 1 - 100 Employee
    • Assistant Manager
      • 2007 - Present

    • Assistant Track And Field Coach
      • Mar 2018 - Jun 2018

      -Strategically planned practices to maximize athletic performances and minimize injury risks-Motivated athletes to challenge themselves both mentally and physically-Assessed performance levels and event placement for upcoming meets -Strategically planned practices to maximize athletic performances and minimize injury risks-Motivated athletes to challenge themselves both mentally and physically-Assessed performance levels and event placement for upcoming meets

    • United States
    • Hospitals and Health Care
    • 1 - 100 Employee
    • Health and Wellness Intern
      • Jun 2017 - Dec 2017

      -Assisted elders on and off of exercise equipment safely -Assessed current fitness levels and implemented progressive overload techniques to improve fitness-Emphasized the effects of exercise on improving quality of life -Modified workouts for elders with chronic conditions and diseases -Assisted elders on and off of exercise equipment safely -Assessed current fitness levels and implemented progressive overload techniques to improve fitness-Emphasized the effects of exercise on improving quality of life -Modified workouts for elders with chronic conditions and diseases

    • Spectator Sports
    • 1 - 100 Employee
    • Account Coordinator
      • Jan 2017 - May 2017

Education

  • Rutgers University
    Bachelor of Applied Science (B.A.Sc.), Kinesiology and Exercise Science
    -

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