Experience

Mandel JCC of Cleveland

• United States
• Recreational Facilities
• 1 - 100 Employee

• Personal Trainer

  • Oct 2008 - Present

  As a Personal Trainer, I work with a wide range of clients that span from the ages of 10 to 100, the competitive athlete to those that want general health and wellbeing. I specialize in female and youth athletes, and train 2 time National Figure Skating Competitor Katie McBeath. I enjoy working with all types of clients and truly enjoy what I do, helping people achieve their goals and improve their lives! As a Personal Trainer, I work with a wide range of clients that span from the ages of 10 to 100, the competitive athlete to those that want general health and wellbeing. I specialize in female and youth athletes, and train 2 time National Figure Skating Competitor Katie McBeath. I enjoy working with all types of clients and truly enjoy what I do, helping people achieve their goals and improve their lives!



SHAKER FIGURE SKATING CLUB

• United States

• Off-ice Strength Coach

  • Jun 2017 - Present

  As the strength coach, I am in charge of leading 2 classes of 5-12 figure skaters, ranging in ages of 6-17, through their summer off-ice strength class. My mission for the class is to improve agility and ability to transition from skill to skill quickly, build strength to prevent injury and gain explosiveness, and also to improve lower body flexibility. As the strength coach, I am in charge of leading 2 classes of 5-12 figure skaters, ranging in ages of 6-17, through their summer off-ice strength class. My mission for the class is to improve agility and ability to transition from skill to skill quickly, build strength to prevent injury and gain explosiveness, and also to improve lower body flexibility.



Pavilion Skating Club of Cleveland Heights

• Cleveland/Akron, Ohio Area

• Off-Ice Strength Coach

  • Jun 2016 - Present

  As the strength coach, I am in charge of leading 10-20 figure skaters, ranging in ages of 10-23, through their summer off-ice strength class. My mission for the class is to improve agility and ability to transition from skill to skill quickly, build strength to prevent injury and gain explosiveness, and also to improve lower body flexibility. As the strength coach, I am in charge of leading 10-20 figure skaters, ranging in ages of 10-23, through their summer off-ice strength class. My mission for the class is to improve agility and ability to transition from skill to skill quickly, build strength to prevent injury and gain explosiveness, and also to improve lower body flexibility.



U.S. Figure Skating

• United States
• Spectator Sports
• 100 - 200 Employee

• S.T.A.R.S. Assessor

  • Jun 2016 - Apr 2017

  As an assessor for the U.S. Figure Skating Combine, I was responsible for guiding 35 - 80 athletes through a variety of power, speed, strength, agility, balance and flexibility tests. As an assessor for the U.S. Figure Skating Combine, I was responsible for guiding 35 - 80 athletes through a variety of power, speed, strength, agility, balance and flexibility tests.



Cincinnati Sportsmedicine Research & Education Foundation

• Cincinnati, Ohio

• Intern

  • May 2008 - Aug 2008

  As an intern, I had the opportunity to work with high school female athletes (volleyball, basketball, soccer) by taking them through the 8 week Sportsmetrics ACL injury prevention program. In addition to the hands on aspect, I took video footage of pre-tests and post-tests then analyzed the video to document changes in jumping form. As an intern, I had the opportunity to work with high school female athletes (volleyball, basketball, soccer) by taking them through the 8 week Sportsmetrics ACL injury prevention program. In addition to the hands on aspect, I took video footage of pre-tests and post-tests then analyzed the video to document changes in jumping form.



Synergy Sports and Performance

• Toledo, Ohio

• Intern

  • Jan 2007 - May 2007

  As an intern, I was responsible for taking junior high and high school athletes through their initial assessments and workouts. The workouts included training in free weights, olympic lifts, speed and agility, and basic kettlebell work. As an intern, I was responsible for taking junior high and high school athletes through their initial assessments and workouts. The workouts included training in free weights, olympic lifts, speed and agility, and basic kettlebell work.