Jay Harris - CNP
Nutritionist, CNP & Hypertrophy Coach at Mindful Wellness Project- Claim this Profile
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Topline Score
Bio
Jason Cooper
I can't recommend Jay enough. He took the time to explain every exercise he had me do and made sure I understood what muscles they worked and how to properly do them. He was quick to modify routines when he saw they were too advanced. After 20 sessions with him I felt more confident in setting up my own routines and was extremely pleased with the gains I achieved. Do yourself a favour and book a few sessions.
Gregg Breward
I had the pleasure of working with Mr. Harris on several projects with the Leadstone Group. Jay is a very professional, enthusiastic and knowledgeable business executive. He has a passion for project management and he uses his expertise to deliver outstanding results. His ability to integrate technology and business management best practices produces long-term success for an organization. Jay is a very cooperative team player who looks to generate win-win solutions in all situations. I found Jay to be the type of professional who can communicate effectively and establish sound relationships with every business connection. He is a natural leader who will give 100% to meeting goals and contribute positively to the overall mission. I highly recommend Jay Harris for all Business Executive positions. His drive for success, expertise and experience makes him very effective with new or well-established companies. I believe he has the right attitude and aptitude to quickly learn his duties and responsibilities. He will then commit his time and energy to improving everything within his sphere of influence. Jay would be an excellent addition to any organization looking to improve its overall business operations.
Jason Cooper
I can't recommend Jay enough. He took the time to explain every exercise he had me do and made sure I understood what muscles they worked and how to properly do them. He was quick to modify routines when he saw they were too advanced. After 20 sessions with him I felt more confident in setting up my own routines and was extremely pleased with the gains I achieved. Do yourself a favour and book a few sessions.
Gregg Breward
I had the pleasure of working with Mr. Harris on several projects with the Leadstone Group. Jay is a very professional, enthusiastic and knowledgeable business executive. He has a passion for project management and he uses his expertise to deliver outstanding results. His ability to integrate technology and business management best practices produces long-term success for an organization. Jay is a very cooperative team player who looks to generate win-win solutions in all situations. I found Jay to be the type of professional who can communicate effectively and establish sound relationships with every business connection. He is a natural leader who will give 100% to meeting goals and contribute positively to the overall mission. I highly recommend Jay Harris for all Business Executive positions. His drive for success, expertise and experience makes him very effective with new or well-established companies. I believe he has the right attitude and aptitude to quickly learn his duties and responsibilities. He will then commit his time and energy to improving everything within his sphere of influence. Jay would be an excellent addition to any organization looking to improve its overall business operations.
Jason Cooper
I can't recommend Jay enough. He took the time to explain every exercise he had me do and made sure I understood what muscles they worked and how to properly do them. He was quick to modify routines when he saw they were too advanced. After 20 sessions with him I felt more confident in setting up my own routines and was extremely pleased with the gains I achieved. Do yourself a favour and book a few sessions.
Gregg Breward
I had the pleasure of working with Mr. Harris on several projects with the Leadstone Group. Jay is a very professional, enthusiastic and knowledgeable business executive. He has a passion for project management and he uses his expertise to deliver outstanding results. His ability to integrate technology and business management best practices produces long-term success for an organization. Jay is a very cooperative team player who looks to generate win-win solutions in all situations. I found Jay to be the type of professional who can communicate effectively and establish sound relationships with every business connection. He is a natural leader who will give 100% to meeting goals and contribute positively to the overall mission. I highly recommend Jay Harris for all Business Executive positions. His drive for success, expertise and experience makes him very effective with new or well-established companies. I believe he has the right attitude and aptitude to quickly learn his duties and responsibilities. He will then commit his time and energy to improving everything within his sphere of influence. Jay would be an excellent addition to any organization looking to improve its overall business operations.
Jason Cooper
I can't recommend Jay enough. He took the time to explain every exercise he had me do and made sure I understood what muscles they worked and how to properly do them. He was quick to modify routines when he saw they were too advanced. After 20 sessions with him I felt more confident in setting up my own routines and was extremely pleased with the gains I achieved. Do yourself a favour and book a few sessions.
Gregg Breward
I had the pleasure of working with Mr. Harris on several projects with the Leadstone Group. Jay is a very professional, enthusiastic and knowledgeable business executive. He has a passion for project management and he uses his expertise to deliver outstanding results. His ability to integrate technology and business management best practices produces long-term success for an organization. Jay is a very cooperative team player who looks to generate win-win solutions in all situations. I found Jay to be the type of professional who can communicate effectively and establish sound relationships with every business connection. He is a natural leader who will give 100% to meeting goals and contribute positively to the overall mission. I highly recommend Jay Harris for all Business Executive positions. His drive for success, expertise and experience makes him very effective with new or well-established companies. I believe he has the right attitude and aptitude to quickly learn his duties and responsibilities. He will then commit his time and energy to improving everything within his sphere of influence. Jay would be an excellent addition to any organization looking to improve its overall business operations.
Credentials
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Personal Trainer Certification (PTC)
American Council on Exercise (ACE Fitness)May, 2021- Nov, 2024 -
Orthopedic Exercise Specialty Certification
American Council on Exercise (ACE Fitness)Mar, 2021- Nov, 2024 -
ACE Certified Personal Trainer
United Latino Students AssociationDec, 2018- Nov, 2024 -
CPR & AED
St Johns Ambulance -
Certified Nutrition Specialist (CNS)
The Institute of Holistic Nutrition
Experience
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Mindful Wellness Project
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Canada
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Wellness and Fitness Services
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1 - 100 Employee
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Nutritionist, CNP & Hypertrophy Coach
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Jun 2017 - Present
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OrangeTheory South Keys
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Ottawa, Ontario, Canada
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Studio and Operations Manager
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Oct 2022 - Aug 2023
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Power muscle fitness
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Ottawa, Ontario, Canada
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Branch Development Consultant
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Nov 2021 - Oct 2022
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Prosserman JCC
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Canada
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Recreational Facilities
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1 - 100 Employee
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Front Desk Manager
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Aug 2020 - May 2021
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Equinox
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United States
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Health, Wellness & Fitness
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700 & Above Employee
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Certified Personal Trainer / Nutritionist
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Aug 2019 - Jun 2020
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Free Form Fitness
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Canada
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Wellness and Fitness Services
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1 - 100 Employee
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Branch Manager / Personal Trainer / Nutritionist
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Feb 2019 - Aug 2019
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Next Level Fitness
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Wellness and Fitness Services
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1 - 100 Employee
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Manager and Nutritionist
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Oct 2017 - Jan 2019
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Guy Knowles Project
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Toronto, Canada Area
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Project Manager
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Jul 2013 - Dec 2017
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Freelance Digital Marketing Professional
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Toronto, Canada Area
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Digital Marketing Consultant
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Aug 2011 - Dec 2017
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Leadstone Group Inc.
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Canada
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Information Technology & Services
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1 - 100 Employee
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Chief Digital Officer
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Oct 2010 - Apr 2011
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QiiQ Communications
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Canada
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Telecommunications
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1 - 100 Employee
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Director of Business Development
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Apr 2009 - Oct 2010
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Director
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Jan 2004 - Jul 2009
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Education
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Institue of Holistic Nutrition
Certified Nurition Practionier -
American Council on Exercise
Certified Personal Trainer -
Chiba University
BA -
National Fitness College, Gold Coats, Australia
CPT