Stretch Therapist

• May 2019 - Present

LYMBR is a health and wellness company that focuses on personalized stretching. LYMBR addresses where the body may compensate or have imbalances. We help our clients relax, perform and recover better. LYMBR is a health and wellness company that focuses on personalized stretching. LYMBR addresses where the body may compensate or have imbalances. We help our clients relax, perform and recover better.

Assistant Varsity Wrestling Coach

• Nov 2016 - Present

Achieved 3 consecutive League I Championships. Upkeep equipment used in a particular sport.Visualize optimum physical fitness levels by training regularly, following nutrition plans, or consulting with health professionals.Participate in athletic events or competitive sports, according to established rules and regulations.

Head Coach at East Middle School

• Dec 2012 - Dec 2017

Became the youngest coach in Brentwood Wrestling History.Maintain or arrange for maintenance of fitness equipment or facilities.Encourage wellness and fitness related schedules, records, or reports.

Varsity Football Strength and Conditiong Coach

• Jun 2015 - Jul 2016

Girls Lacrosse Coach at East Middle School

• Apr 2015 - Jun 2016

Event Operations in Athletics

• Aug 2018 - May 2019

Healthier U Organizational Wellness Coach

• Oct 2017 - May 2019

Conduct fitness classes for ~15 to 35 patron 4 times a week during the entire semester. Coach and counsel ~150 Healthier U participants per semester to help realize their fitness goals. Deliver presentations of complex anatomy and physiology increasing awareness of proper movement.

Personal Trainer at the Campus Recreation Center

• May 2016 - May 2019

Coordinate events with Empower Spinal Cord Injury, Women in Science and Engineering, and the Stony Brook Hockey Team. Sell single session, 5 session and 10 session packages resulting ~$5,000 in a 3 month span. Negotiate rates with club teams for sport specific training increasing revenue. Design and deliver HACK HEALTH presentation to WISE Club consisting of ~ 50 members.

Front Desk Assistant at the Career Center

• Jun 2018 - Jan 2019

Assist with employer outreach and event management for large-scale job and internship fairs. Create custom databank to track post-graduation career trajectory of SBU STEM Students for the Assistant Vice President for Career Development & Experiential Education. Analyze data sets to identify students and match them with appropriate faculty sponsors resulting in approval of ~250 internships for Director of Experiential Education. Engage with ~100 students per shift and schedule appointments using Handshake/CRM database. Show less

Group Fitness Instructor at the Campus Recreation Center

• Jan 2018 - 2019

Statistics, Spreadsheets, Pop Up Challenges, Sponsored Exercises/Workouts, Blog, Schedule Classes, Work With Trainers, Stony Brook PT Prep Course Instructor

Fitness Attendant at the Campus Recrecreation Center

• May 2016 - Jun 2017

Checking in participants for Fitness Classes that take place in the Campus Recreation Center. Assist the Fitness Instructors, schedule planning, documentation of fitness hours, and training other Fitness Attendants.

Personal Trainer

• Jan 2015 - Jan 2016

Promote health clubs through membership sales, and record member information. Provide clients with information and resources regarding nutrition, weight control, and lifestyle issues. Provide individual support or counseling in general wellness or nutrition. Respond to customer, public, or media requests for information about wellness programs or services. Teach proper breathing techniques used during physical exertion. Promote health clubs through membership sales, and record member information. Provide clients with information and resources regarding nutrition, weight control, and lifestyle issues. Provide individual support or counseling in general wellness or nutrition. Respond to customer, public, or media requests for information about wellness programs or services. Teach proper breathing techniques used during physical exertion.

Personal Trainer

• Nov 2011 - Jan 2013

Evaluate individuals abilities, needs, and physical conditions, and develop suitable training programs to meet any special requirements. Instruct participants in maintaining exertion levels to maximize benefits from exercise routines. Maintain fitness equipment. Maintain equipment inventories, and select, store, or issue equipment as needed. Evaluate individuals abilities, needs, and physical conditions, and develop suitable training programs to meet any special requirements. Instruct participants in maintaining exertion levels to maximize benefits from exercise routines. Maintain fitness equipment. Maintain equipment inventories, and select, store, or issue equipment as needed.