Experience

Play Active Collection

• Retail Apparel and Fashion
• 1 - 100 Employee

• Founder, Fitness & Nutrition Coach, Designer Play Active Collection, Media Creative

  • Jan 2017 - Present

  Online and Face to Face Personal Training and Nutrition Coach. Helping clients achieve personal fitness and weight loss, muscle building goals, plan and deliver customized programming to support desired body composition, strength conditioning, functional training, Instruct and monitor fitness programs. Pre and Post Natal fitness and programs, Injury rehabilitation, Nutritional guidelines to achieve healthy eating, meal planning to deliver nutritional strategies, Macro/Calorie, flexible dieting approach, teaching clients healthy eating for well-being, weight loss, building muscle. Running 8 Week Online health and Fitness Challenges, achieving client results and achieving goals. Undertake client health assessments. Competition Prep competed in WBFF May 2017. How to build and scale a online and face to face fitness coach, personal Training business, lead generation, conversion, client retention, build relationships, marketing, Build a website, app based training programming with video demostrations, recording client stats, measurements, progression. Play Active Collection, Designing and creating activewear collection with manufacture from idea to sample, selecting fabrics, fabric colours, design alterations, communicate and instruct throughout the design process to achieve finished design ready for production launching an online Activewear brand. Play Media Creative, Studio Photography, Using Canon digital camera, shooting all manual modes, use of studio flash lights, colour gels, backdrops, lighting, product shoots, marketing shoots, use of Adobe light room, photoshop, premier pro, editing raw shots, videos. Show less