James Trenerry

Business Owner - KX Pilates Unley at KX Pilates
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Contact Information
us****@****om
(386) 825-5501
Location
Greater Melbourne Area, AU

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Credentials

  • Nutrition for Exercise and Sport
    Sports Dietitians Australia
    Aug, 2013
    - Nov, 2024
  • Level 2 Intermediate Recreational Running Coach
    Athletics Australia
    Jul, 2013
    - Nov, 2024
  • Master Trainer Level 1
    Australian Institute of Fitness
    Oct, 2012
    - Nov, 2024
  • Coaching for Exceptional Performance
    RogenSi
    Jul, 2012
    - Nov, 2024
  • Senior First Aid (CPR)
    Australian Institute of Fitness
    May, 2012
    - Nov, 2024
  • Level 1 Exercise Professional
    Fitness Australia
    Oct, 2012
    - Nov, 2024
  • Accredited Athletics Coach
    Athletics Australia
    Jun, 2013
    - Nov, 2024
  • High Performance Dynamic Pilates Trainer
    KX Pilates
  • Personal Trainer (Internationally Recognised Professional Standards)
    Federation of International Sports, Aerobics and Fitness
  • Punch Fit Trainer
    Punch Fit Global

Experience

    • Australia
    • Wellness and Fitness Services
    • 100 - 200 Employee
    • Business Owner - KX Pilates Unley
      • Jul 2017 - Present

    • Business Owner - KX Pilates Norwood, State Training Manager (South Australia)
      • Jul 2016 - Present

    • Manager Fitzroy, Northcote, Bondi Studios. Master Trainer; KX GROUP
      • Oct 2012 - Jul 2016

      - Senior Trainer- Group Sessions; utilise KX Pilates dynamic training method to deliver high intensity training (HIIT) with a focus on cardiovascular conditioning, flexibility, balance, and muscular endurance though precise controlled movement and functional exercise challenging strength, fitness, coordination and proprioception of entry, intermediate and advanced clients- Personal Training; one-on-one/two-on-one Pilates training- Day to Day Studio Operations, local marketing strategy development and execution- Trainer coaching and mentoringhttp://www.kx.com.au/ Show less

  • Train with James
    • Melbourne, Australia
    • Owner/Head Trainer
      • Nov 2014 - Jan 2018

      With a focus on the achievement of your specific goals i.e. body fat reduction, muscular endurance, cardio-vascular strength, sculpt and refine muscle tone, Train with James Personal Training sessions are based around three key principles; Lift, HIIT and Run. Lift: progressively overloading muscle to increase size, strength and endurance HIIT (High Intensity Interval Training): the most effective training method to burn fat and reduce body fat %. This method of training is also beneficial for muscular toning, definition, endurance as well as improving cardio-vascular strength Run: building running capability, cardiovascular strength and endurance through the analysis of biomechanics and application of training techniques Outdoor sessions are also available at a variety of locations of your choosing. Consultations regarding Nutritional and Lifestyle considerations, Coaching for Performance, and general wellbeing also available. Show less

  • K Run Group
    • Melbourne, Australia
    • Owner/Run Coach
      • Oct 2012 - Jan 2018

      Develop technical and strategic skill for runners training for 5km, 10km, half-marathon and full marathon events – dynamic warm up, session planning, training program design, injury prevention, managing groups of varied skill level Develop technical and strategic skill for runners training for 5km, 10km, half-marathon and full marathon events – dynamic warm up, session planning, training program design, injury prevention, managing groups of varied skill level

    • Australia
    • Utilities
    • 700 & Above Employee
    • Business Partner, People & Culture - Retail Markets
      • Apr 2012 - Mar 2013

      - Partner with Origin Retail Markets Businesses to provide strategic and operational counsel and support, or, broker solutions as required (approximately 1400 FTE plus 3rd party Business Partners)- Engage Origin People & Culture Community, Partners and Stakeholders to capture and leverage acknowledge and expertise to ensure delivery of best practise HR solutions for clients- Project Manage process and system improvements to enhance execution of Business and HR Strategy; minimising risk for clients and add value for the People & Culture Community- Retail Graduate Coordinator (oversee Retail Graduate Program)Achievements- Developed, owned and implemented OPEX reducing resourcing strategy and system across Energy Markets Businesses (approximately 2500 FTE)- Owned and implemented standardised Case Management system and supporting documentation across Origin Retail Businesses (approximately 1800 FTE) – developed in conjunction with Herbert Geer Law Firm - Developed, owned and implemented high volume employee changes strategy and system across Origin Retail Sales & Service Businesses (approximately 800 FTE) reducing non-value-add People & Culture activity Show less

    • Advisor, People & Culture - Retail
      • Jun 2010 - Jun 2012

      - Provide sound HR advice and coaching to Leaders, Managers and Employees of Origin Retail Businesses around all aspects of employment lifecycle compliant with Policy, EBA and Legislation (approximately 1800 FTE)- Utilise HRIS to activate system initiatives whilst seeking to identify process enhancements ensuring operational effectiveness- HSE Representative, Area WardenAchievements- Owned and implemented training of new Remuneration Review tool (PIVOT Ally) for Leaders and Managers across the Origin Retail Businesses (approximately 1800 FTE)- Endorsement by People & Culture Leadership Team to assist design and implementation of new online Change, Hire And Recruit Management System (CHARM)- Assisted design and implementation of Origin Retail Graduate Program- Recipient of 6 ROAR Appreciation Awards nominated by peers and clients Show less

    • Australia
    • Advertising Services
    • 700 & Above Employee
    • Graduate, Human Resources
      • Feb 2009 - Jun 2010

      HR Generalist with specialisations: Recruitment Advisor - Execute Sensis Recruitment strategy - Provide Recruitment advice to Managers and Partners of Sensis Corporate Business in compliance with Sensis Recruitment Directives - Perform end-to-end Recruitment activities HR Administrator - Perform HR administrative function - Provide HR advice - HR metric reporting Training & Design Consultant - Consult with Sensis Production & Care Business to analyse and identify individual and team training needs - Design, shape and deliver training solutions - Instructional Design and facilitation of classroom and WBT HR Strategy Analyst - Analyse and understand HR strategy initiatives and priorities to define and validate Business requirements ensuring implemented solutions are operating correctly - Identify improvement opportunities and pro-actively identify Business impacts across stakeholders - Develop analytical techniques and dashboard reporting tools tracking strategy success - Undertake analytical tasks required to support project delivery Achievements - Developed and participated in community volunteer and educational project as part of the Sensis Graduate Program collaborating with Sensis Volunteer and Charity Partners - Successfully coordinated on-boarding and off-boarding process of 150+ external contractors engaged in Sensis IT Transformation project (i-gen) - Owned end-to-end implementation of Sensis People Commitment initiative (Making Money Make Sense) - Effectively assisted coordination of inaugural Sensis Corporate Games participation consisting of 25+ teams, 100 staff - Effectively assisted design, implementation and facilitation of Sensis 2010 METRO Sales Product Training resulting in an 80% NPS - Assisted redesign of Customer Care & Advertising Data Specialist New Starter Programs integrating i-learning tools resulting in 80% NPS Show less

    • Australia
    • Staffing and Recruiting
    • 200 - 300 Employee
    • Projects Team Coordinator
      • Jun 2007 - Dec 2008

      - Execute Recruitment Strategy for high volume Recruitment campaigns – clients Connex Melbourne, Dept. of Justice - Coordinate high volume Recruitment activity across HOBAN Projects Team - Administer Recruitment budget and statistical reporting - Owner end-to-end Assessment Centre process Achievements - Successfully lead 25+ end-to-end high volume recruitment campaigns for Connex Melbourne (approximately 600 positions filled) - Execute Recruitment Strategy for high volume Recruitment campaigns – clients Connex Melbourne, Dept. of Justice - Coordinate high volume Recruitment activity across HOBAN Projects Team - Administer Recruitment budget and statistical reporting - Owner end-to-end Assessment Centre process Achievements - Successfully lead 25+ end-to-end high volume recruitment campaigns for Connex Melbourne (approximately 600 positions filled)

Education

  • Breathe Wellbeing / Breathe Education
    Diploma of Clinical Pilates
    2015 - 2016
  • Breathe Wellbeing / Breathe Education
    Certificate IV in Pilates
    2015 - 2015
  • Australian Institute of Fitness
    Master Trainer (Certificate III & IV in Fitness)
    2012 -
  • Swinburne University of Technology
    Bachelor of Business, Double Major: Human Resource Management; Marketing
    2005 - 2007
  • Swinburne University of Technology
    Certificate IV & Diploma in Human Resources
    2004 - 2004

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