James McLagan
Strength & Conditioning Coach at British Roundnet- Claim this Profile
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Bio
Josh Bunyan
I have played rugby with James for over ten years, I have also been privileged to have been guided in strength and conditioning by him. He is a very disciplined, but also personable individual, and this comes across in his approach. It was always a pleasure to play and work with James on the rugby field. He is passionate about Rugby and provided me with a great deal of insight both when it came to the sport as a whole but more particularly when it came to developing myself as a player through strength and conditioning. I would highly recommend working with James.
Josh Bunyan
I have played rugby with James for over ten years, I have also been privileged to have been guided in strength and conditioning by him. He is a very disciplined, but also personable individual, and this comes across in his approach. It was always a pleasure to play and work with James on the rugby field. He is passionate about Rugby and provided me with a great deal of insight both when it came to the sport as a whole but more particularly when it came to developing myself as a player through strength and conditioning. I would highly recommend working with James.
Josh Bunyan
I have played rugby with James for over ten years, I have also been privileged to have been guided in strength and conditioning by him. He is a very disciplined, but also personable individual, and this comes across in his approach. It was always a pleasure to play and work with James on the rugby field. He is passionate about Rugby and provided me with a great deal of insight both when it came to the sport as a whole but more particularly when it came to developing myself as a player through strength and conditioning. I would highly recommend working with James.
Josh Bunyan
I have played rugby with James for over ten years, I have also been privileged to have been guided in strength and conditioning by him. He is a very disciplined, but also personable individual, and this comes across in his approach. It was always a pleasure to play and work with James on the rugby field. He is passionate about Rugby and provided me with a great deal of insight both when it came to the sport as a whole but more particularly when it came to developing myself as a player through strength and conditioning. I would highly recommend working with James.
Experience
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British Roundnet
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United Kingdom
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Spectator Sports
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1 - 100 Employee
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Strength & Conditioning Coach
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May 2023 - Present
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Shepherds' Health
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United Kingdom
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Health, Wellness & Fitness
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Strength & Conditioning & Rehabilitation Coach
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Aug 2021 - Present
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Mac Performance
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United States
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Individual and Family Services
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Head Strength Coach
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Jan 2019 - Present
Mac Performance offers clients the opportunity to first class online or face to face Strength & Conditioning services. Mac Performance strives to help all athletes achieve their on feild performance goals, by maximising there off feild Strength & Conditioning. Mac Performance offers clients the opportunity to first class online or face to face Strength & Conditioning services. Mac Performance strives to help all athletes achieve their on feild performance goals, by maximising there off feild Strength & Conditioning.
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Chelmsford Hockey Club
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Spectator Sports
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Strength & Conditioning Consultant
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Jul 2021 - Sep 2021
Oversaw the planning & preparation of S&C programs to enhance player performance, prioritising fitness, injury prevention and strength training. Collaborated closely with the team to ensure optimal physical preparedness for the competitive season. Oversaw the planning & preparation of S&C programs to enhance player performance, prioritising fitness, injury prevention and strength training. Collaborated closely with the team to ensure optimal physical preparedness for the competitive season.
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The Training Company UK
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United Kingdom
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Wellness and Fitness Services
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Personal Trainer
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Sep 2020 - Jun 2021
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BEDFORD BLUES LIMITED
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United Kingdom
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Spectator Sports
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1 - 100 Employee
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Head of Strength & Conditioning
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Jun 2020 - Jun 2021
Responsible for planning, delivery and monitoring of physical preparation for 1st XV athletes. As well as assisting the Northampton Saints players S&C coaching team with on feild S&C sessions for their players and leading their gym S&C sessions if they are on loan to Bedford Blues. Giving Nutritional advice for players, surrounding recovery, pre game loading methods & post game refuelling. Running return to play protocols for injured players, and assisting medical staff with rehabilitation. Show less
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Blues Foundation
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United States
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Oil and Gas
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Strength and Conditioning Consultant
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Jul 2020 - Oct 2020
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AMPTHILL & DISTRICT COMMUNITY RUGBY CLUB LIMITED
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United Kingdom
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Spectator Sports
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1 - 100 Employee
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Head of Strength & Conditioning
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Jun 2019 - Jun 2020
Responsible for planning, delivery and monitoring of physical preparation for 48 1st XV athletes. Giving Nutritional advice for players Assisting medical staff with rehabilitation and return to play protocols Responsible for planning, delivery and monitoring of physical preparation for 48 1st XV athletes. Giving Nutritional advice for players Assisting medical staff with rehabilitation and return to play protocols
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Strength and Conditioning Consultant
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Jun 2019 - Jul 2019
Provided support for the planning, delivery and monitoring of physical preparation Provided support for the planning, delivery and monitoring of physical preparation
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Assistant Strength & Conditioning Coach
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Sep 2018 - May 2019
Providing support for the planning, delivery and monitoring of physical preparation. As well as assisting medical staff with rehabilitation and return to play protocols. Providing support for the planning, delivery and monitoring of physical preparation. As well as assisting medical staff with rehabilitation and return to play protocols.
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Teacher
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Sep 2017 - Jun 2018
Taught a full curriculum of English and PE to High School students with an age range of 11-18. Additionally, also taught English in a private Kindergarten School Taught a full curriculum of English and PE to High School students with an age range of 11-18. Additionally, also taught English in a private Kindergarten School
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University of Chichester
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United Kingdom
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Higher Education
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700 & Above Employee
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Assistant Fitness Coach
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Sep 2015 - Jun 2016
Helped with the delivery, planning, and preparation of circuit training, HIIT & Strength & Conditioning based workouts, twice a week for university students
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Rugby Coach
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Sep 2015 - Apr 2016
Worked within a team of coaches running the 1st, 2nd & 3rd XV Mens rugby team, as well as running additional Strength & Conditioning sessions for all players
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Saffron Walden County High School
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United Kingdom
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Primary and Secondary Education
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1 - 100 Employee
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Physical Education Assistant
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Jan 2015 - Mar 2015
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Teaching Assistant
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Jan 2014 - Mar 2014
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Education
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2018 - 2019
University of Bedfordshire
Master of Science - MSc, Strength & Conditioning -
University of Bedfordshire
Gym Instructor Level 2 - REP’s -
2013 - 2016
University of Chichester
Bachelor of Arts - BA, Physical Education and Sports Coaching
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