Medical Advisory Board • Parenthood

• Sep 2019 - Present

We're leading experts in the parenting space who can help you figure out what products, services, and procedures best meet your needs. We'll offer evidence-based, expert-reviewed answers to the questions you have about parenthood.

Medical Network

• Sep 2019 - Present

I provide medical review to make sure Healthline's content is accurate, current, and patient-focused.

Founder

• Apr 2008 - Present

At Groundwork, I apply 15 years of movement experience and 7 years of clinical experience to provide a whole-person approach to fitness. I primarily work with special populations—like pre/postnatal and injury rehabilitation—that benefit most from a multidisciplinary approach. I have a diverse group of health professionals who I collaborate with to make sure all my clients’ needs are addressed. • Pelvic floor prep and rehab for pre/postnatal • 1:1 personal training • Small… Show more At Groundwork, I apply 15 years of movement experience and 7 years of clinical experience to provide a whole-person approach to fitness. I primarily work with special populations—like pre/postnatal and injury rehabilitation—that benefit most from a multidisciplinary approach. I have a diverse group of health professionals who I collaborate with to make sure all my clients’ needs are addressed. • Pelvic floor prep and rehab for pre/postnatal • 1:1 personal training • Small group training • Breath work programming • Developed several 4-6 week women's health and fitness programs • Specialized programming for gestational diabetes • Fitness for cancer (mastectomy rehabilitation) Show less At Groundwork, I apply 15 years of movement experience and 7 years of clinical experience to provide a whole-person approach to fitness. I primarily work with special populations—like pre/postnatal and injury rehabilitation—that benefit most from a multidisciplinary approach. I have a diverse group of health professionals who I collaborate with to make sure all my clients’ needs are addressed. • Pelvic floor prep and rehab for pre/postnatal • 1:1 personal training • Small… Show more At Groundwork, I apply 15 years of movement experience and 7 years of clinical experience to provide a whole-person approach to fitness. I primarily work with special populations—like pre/postnatal and injury rehabilitation—that benefit most from a multidisciplinary approach. I have a diverse group of health professionals who I collaborate with to make sure all my clients’ needs are addressed. • Pelvic floor prep and rehab for pre/postnatal • 1:1 personal training • Small group training • Breath work programming • Developed several 4-6 week women's health and fitness programs • Specialized programming for gestational diabetes • Fitness for cancer (mastectomy rehabilitation) Show less

Co-Founder

• Nov 2017 - Present

Common Point is a modern approach to acupuncture. Our fertility support programs are for anyone planning, trying or struggling to get pregnant, and anyone going through or about to start IVF. Like all of our services, fertility support is comprehensive and direct, and rooted in the Basics. • Created personalized programs for concierge fertility patients • Fitness program designs for IVF/IUI patients • Pre/post natal personal training • Online coaching • Clinic buildout •… Show more Common Point is a modern approach to acupuncture. Our fertility support programs are for anyone planning, trying or struggling to get pregnant, and anyone going through or about to start IVF. Like all of our services, fertility support is comprehensive and direct, and rooted in the Basics. • Created personalized programs for concierge fertility patients • Fitness program designs for IVF/IUI patients • Pre/post natal personal training • Online coaching • Clinic buildout • Launched first brand concept and design • Clinical partnership development with OneMedical and other NY based practices Show less Common Point is a modern approach to acupuncture. Our fertility support programs are for anyone planning, trying or struggling to get pregnant, and anyone going through or about to start IVF. Like all of our services, fertility support is comprehensive and direct, and rooted in the Basics. • Created personalized programs for concierge fertility patients • Fitness program designs for IVF/IUI patients • Pre/post natal personal training • Online coaching • Clinic buildout •… Show more Common Point is a modern approach to acupuncture. Our fertility support programs are for anyone planning, trying or struggling to get pregnant, and anyone going through or about to start IVF. Like all of our services, fertility support is comprehensive and direct, and rooted in the Basics. • Created personalized programs for concierge fertility patients • Fitness program designs for IVF/IUI patients • Pre/post natal personal training • Online coaching • Clinic buildout • Launched first brand concept and design • Clinical partnership development with OneMedical and other NY based practices Show less

Director of Business Development

• Jan 2013 - Present

• Managed complex enterprise sales • Facilitated insurance broker and enterprise benefits negotiations, earning a 9% average savings on health insurance premiums

Program Director

• Jan 2013 - Present

• Managed physical medicine department • Created triage and referral protocols for personal trainers, athletic trainers, massage therapists, physical therapists, acupuncturists, occupational therapists, and chiropractors • Tracked and profiled enterprise health risk • Developed clinical and wellness programs with 52% employee engagement rates • Reduced an average of 3 out of 4 claims filed by employees for every 10,000 visits

Co-Founder

• Jan 2013 - Dec 2021

Syntropy provides research, strategy, and operations to create integrated health and wellness services for enterprises. Using a combination of claims data, demographics, and company culture, we offer simple health services that reduce an organization’s largest health risks.

Tier III Personal Trainer

• 2007 - 2011