Jack Laraman

Graduate Sports Coach at Sutton Valence School
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Contact Information
us****@****om
(386) 825-5501
Location
Rochester, England, United Kingdom, GB

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Experience

    • United Kingdom
    • Education Administration Programs
    • 1 - 100 Employee
    • Graduate Sports Coach
      • Sep 2021 - Present

      Responsible for aiding the delivery of the boys games curriculum - Rugby, Hockey and Cricket. Also aiding the girls games curriculum - Netball. Supporting the Physical Education curriculum through Games for Understanding, Junior Athletic Development and Badminton/Short Tennis. Using the Strength and Conditioning suite to develop functional movements of Sports scholars so they can gain competitive advantage in their individual sports. Offering 1-2-1 cricket coaching for sixth form students. Also, during lunchtimes, working with the director of cricket to facilitate skill sessions for Junior school players so they learn foundation skills to allow them to improve and develop into 1st XI cricketers

    • United Kingdom
    • Spectator Sports
    • Assistant Strength And Conditioning Coach
      • Sep 2021 - Present

      Aided delivery of gym-based training programme for U17/U18 players in the Kent region. Ensuring adequate technique was used by the players, as well as aiding the engagement and motivation of these players were at optimal levels each week. Covered Strength micro-cycles in pre-competition block and during the competition block oversaw maintenance, strength-speed, power and speed-strength work in the gym.Helped the county PDG programme in RAMP delivery and on field conditioning of players. Also responsible for developing sprint mechanics, change of direction, acceleration and deceleration qualities. Reported to Academy Strength and Conditioning coaches to inform them of session quality and also any feedback required.

    • Spectator Sports
    • 1 - 100 Employee
    • Strength And Conditioning Coach
      • Sep 2018 - Present

      Responsible for all programming of players. Post injury rehabilitation and return to play. Written programmes for physical youth developmentTo give workshops and seminars on Nutrition and injury prevention. Responsible for all programming of players. Post injury rehabilitation and return to play. Written programmes for physical youth developmentTo give workshops and seminars on Nutrition and injury prevention.

    • Youth Development Coach
      • Mar 2016 - Present

      · Planning and delivering technical sessions.· Organisation of teams for fixtures and travel requirements.· Responsible for player performance appraisals, technical analysis and tactical improvement. · Planning and delivering technical sessions.· Organisation of teams for fixtures and travel requirements.· Responsible for player performance appraisals, technical analysis and tactical improvement.

    • United Kingdom
    • Primary and Secondary Education
    • 100 - 200 Employee
    • Graduate Teaching Assistant
      • Apr 2018 - Jun 2018

    • Australia
    • Higher Education
    • 700 & Above Employee
    • Performance Analyst, Business Development Manager & Youth Development Manager - Cricket
      • Aug 2017 - Mar 2018

    • United Kingdom
    • Higher Education
    • 700 & Above Employee
    • Sports Secretary - Robert Bakewell
      • Nov 2015 - Nov 2016

      · Involved planning and organising of coaching sessions for 18 league sports teams and 17 one day events.· Required respectable knowledge of the sports in order to deliver training sessions.· Practical use of social media to ensure clarity of communication.· Management of coaches to ensure training sessions are delivered with purpose and generate progression for those who take part. · Involved planning and organising of coaching sessions for 18 league sports teams and 17 one day events.· Required respectable knowledge of the sports in order to deliver training sessions.· Practical use of social media to ensure clarity of communication.· Management of coaches to ensure training sessions are delivered with purpose and generate progression for those who take part.

    • United Kingdom
    • Business Supplies & Equipment
    • 1 - 100 Employee
    • Furniture Installation
      • Jun 2016 - Sep 2016

      · Responsible for the delivery and installation of office furniture.·Regular involvement in customer service and quality control departments. · Responsible for the delivery and installation of office furniture.·Regular involvement in customer service and quality control departments.

    • Furniture Installation
      • Jun 2015 - Sep 2015

    • United Kingdom
    • Hospitality
    • 1 - 100 Employee
    • Bar Staff
      • Jun 2014 - Aug 2014

      · Waiter and Bar staff member.· Ensuring customer service levels were at peak levels through clarity of communication. · Waiter and Bar staff member.· Ensuring customer service levels were at peak levels through clarity of communication.

Education

  • Strength and Conditioning Education
    Level 4 Strength and Conditioning Coach, CIMSPA Accredited
    2021 - 2022
  • Strength and Conditioning Education
    Youth Strength and Conditioning Coach
    2021 - 2022
  • Strength and Conditioning Education
    Youth Strength and Conditioning Specialist, Sports and Exercise
    2021 - 2022
  • Loughborough University
    Sports Science with Management, Sport Science
    2015 - 2019

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