Experience

City of Maple Ridge

• Canada
• Government Administration
• 100 - 200 Employee

• Network Analyst

  • Jul 2002 - Present

  Maple Ridge Digital Transformation Technical Writing Service Improvement Citrix Administration Print Management Desktop and Server Management (Windows) Corporate Wellness, Safety and Communication



USANA Health Sciences

• United States
• Wellness and Fitness Services
• 700 & Above Employee

• Wellness Entrepreneur - Living Life in Freedom

  • Apr 2012 - Present

  Maple Ridge I’m a Weight Loss Boss. I help people lose weight and improve their health in a variety of ways so they can live long, healthy and happy lives. This is twofold. The first way I do that is through nutrition. I work with clients to develop a foundation of health by teaching them the tools they need in an easy, personalized manner that works for them so they can achieve health for life. The second way I help people live long, healthy and happy lives is through owning their own business. By… Show more I’m a Weight Loss Boss. I help people lose weight and improve their health in a variety of ways so they can live long, healthy and happy lives. This is twofold. The first way I do that is through nutrition. I work with clients to develop a foundation of health by teaching them the tools they need in an easy, personalized manner that works for them so they can achieve health for life. The second way I help people live long, healthy and happy lives is through owning their own business. By removing the stress of the typical workplace, the commute, the job, the time away from family we replace it with freedom, financial independence, improved health and residual income. I started my USANA business without even understanding the magic I was stepping into. I just loved the products. I figured if I was buying it anyway, and was going to rave about it anyway, why not get some tax write off benefits and see what happens? As I got to know the company, their exceptional values, and watched the training videos they provided, I got more immersed in the science of it all and was fascinated. I decided to pursue nutrition. I saw so much potential in how I could help people at a cellular level improve their health and I was excited. As I worked through my diploma and even more USANA trainings and webinars, I became fearless. I felt so in CHARGE of my own health. I don’t have to worry about the next health fad that comes around. I don’t have to struggle with the mass confusion of the never-ending viewpoints on the web. Nobody is talking about this stuff and it’s so simple. Even the business piece. We’ve been trained that the 9-5 is the road to success, and that getting by is enough. So I’m building a network around me with people who are vibrant, healthy and happy so we can all spend more time with our loved ones, live the way we want to live, and share that gift with the world. FREEDOM. Does that sound like something you’d be interested in? 604-477-2975 or mysecret@usana.com Show less



Caroline Fitness

• Owner

  • Dec 2009 - Present

  Maple Ridge Are you spending lots of time being active and still not seeing the results you want? It could be your body fuel and lifestyle that is holding you back! Nutrition is a huge part of your health equation, as is rest, sleep and a positive outlook. From portion sizes to quality of food to missing nutrients, it all matters and contributes to how you look and feel. And don't we all want to feel GREAT? As an Innovative Health Advisor, I specialize in a total body and mind approach to health. My… Show more Are you spending lots of time being active and still not seeing the results you want? It could be your body fuel and lifestyle that is holding you back! Nutrition is a huge part of your health equation, as is rest, sleep and a positive outlook. From portion sizes to quality of food to missing nutrients, it all matters and contributes to how you look and feel. And don't we all want to feel GREAT? As an Innovative Health Advisor, I specialize in a total body and mind approach to health. My recommendations are based on science, research and experience. Let me help you find where you’re going wrong—and not just with food! It could be frequency and timing of eating, supplements, blood type, lack of sleep, stress, overtraining and more. I don’t do cookie-cutter health—each person is different and I love finding out what your perfect formula is! Contact me to find out how I can help you live a healthier, happier life! Show less



WatchFit

• Health, Wellness & Fitness
• 1 - 100 Employee

• Contributing Author

  • May 2015 - May 2023

  Writing articles on fitness and health.



Oxygen Yoga & Fitness

• Yoga & Fitness Instructor

  • Jun 2013 - May 2023

  Maple Ridge, Port Coquitlam Power Flow, Freedom Flow, Power Core, Fusion, Deep Stretch & Relaxation



True North Fraser Bluegrass Festival

• Volunteer

  • Aug 2013 - Sep 2014

  Maple Ridge Cashier, Compost Coordintaor



Shell Canada

• Manager

  • 1993 - 2001

  Fleetwood, Delta, Annacis Island Inventory management, Accounting, Customer Relations, Staff Management