Hichem Hicheri

Student Internship at ANDRÉZIEUX-BOUTHÉON LOIRE SUD BASKET
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Contact Information
us****@****om
(386) 825-5501
Location
St-Étienne, Auvergne-Rhône-Alpes, France, FR
Languages
  • Français Native or bilingual proficiency
  • Arabe Native or bilingual proficiency
  • Anglais Native or bilingual proficiency
  • Italien Professional working proficiency
  • Espagnole Limited working proficiency

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Experience

    • France
    • Sports Teams and Clubs
    • 1 - 100 Employee
    • Student Internship
      • Mar 2023 - Present

      Investigating low-frequency fatigue on the field: The Myocene device is an objective measurement device for quadriceps muscle fatigue. It is composed of an easy-to-transport knee extensor dynamometer integrating an electrical stimulator for muscle transcutaneous stimulation. The basic principle is based on what is called temporal recruitment, i.e. the frequency of repetition of nerve impulses on motor units or muscle fibers. Electrodes were placed on the quadriceps femoris, vastus medialis and vastus lateralis muscles. Pre-programmed electrical stimuli were directly send by the device, a single pulse, 5 at low frequency (20Hz) and 18 stimuli at high frequency (120Hz). 16 sets are performed and intensity of stimulation is progressively increasing from 25mA to 40mA. The total duration of Low Frequency Fatigue assessment using the device is 2 minutes. At the end, it gives a Powerdex value which corresponds to the ratio of low-to high-frequency evoked forces calculated thanks to an algorithm. Show less

    • France
    • Spectator Sports
    • 1 - 100 Employee
    • Student Internship
      • Jan 2023 - Present

      Investigating low-frequency fatigue on the field: The Myocene device is an objective measurement device for quadriceps muscle fatigue. It is composed of an easy-to-transport knee extensor dynamometer integrating an electrical stimulator for muscle transcutaneous stimulation. The basic principle is based on what is called temporal recruitment, i.e. the frequency of repetition of nerve impulses on motor units or muscle fibers. Electrodes were placed on the quadriceps femoris, vastus medialis and vastus lateralis muscles. Pre-programmed electrical stimuli were directly send by the device, a single pulse, 5 at low frequency (20Hz) and 18 stimuli at high frequency (120Hz). 16 sets are performed and intensity of stimulation is progressively increasing from 25mA to 40mA. The total duration of Low Frequency Fatigue assessment using the device is 2 minutes. At the end, it gives a Powerdex value which corresponds to the ratio of low-to high-frequency evoked forces calculated thanks to an algorithm. Show less

    • Spain
    • Spectator Sports
    • 200 - 300 Employee
    • Strength And Conditioning Coach And Rehabilitation.
      • Sep 2021 - Dec 2021

      S&C and R&C at Real Betis Balompie's Women Team playing in Primera Iberdrola which corresponds to the 1st division in Spain. I had to assist the S&C Coach and the Rehabilitation Coach too. - Assisting the Rehabilitation Coach on a daily basis (discussing the exercise prescription, offer on-field rehabilitation sessions for post-injury players, running with the players, be the player facing them in 1c1 duels, discussing about nutrition with the nutritionist, assisting at some sessions with the physiotherapist team). - Assisting the S&C coach on a daily basis if needed (filming the sessions to get a feedback on it, managing the GPS data with him, discussing the planning of the sessions according to the objectives set at the beginning of the season, carrying out preventive exercises for the most common sports injuries in football in collaboration with the medical staff, measurement of training workloads...). - Show less

    • France
    • Civic and Social Organizations
    • 1 - 100 Employee
    • Strength And Conditioning Coach and Rehabilitation.
      • Jan 2019 - Aug 2021

      S&C and RC at US Valbonne Football Team with U15, U16, U18 regional players and of the Senior Team playing at a Departmental 2 level. - Design, implementation and supervision of all aspects of physical preparation. - Implementation of physical tests (aerobic, speed, jump...). - Development and monitoring of health and nutrition programs. - Instruction and demonstration of running mechanics and exercises in the weight room. - Realization of rehabilitation programs according to the pathologies. - Initiation and maintenance of a positive training environment, encouraging work, team spirit, ethics, personal and physical development. Show less

  • Super U Nice Riquier - Armée des Alpes.
    • Nice, Provence-Alpes-Côte d’Azur, France
    • Quay Responsible at Super U Armée des Alpes in Nice.
      • Jan 2019 - Jul 2021

      I began as a simple employee before the first COVID-19 lockdown then I continued it during the COVID-19 lockdowns phases and I evolved as an assistant manager and then quay responsible before I decided to leave 5 or 6 months after it. I began as a simple employee before the first COVID-19 lockdown then I continued it during the COVID-19 lockdowns phases and I evolved as an assistant manager and then quay responsible before I decided to leave 5 or 6 months after it.

    • France
    • Spectator Sports
    • 1 - 100 Employee
    • Strength And Condition Coach (S&C) and Rehabilitation Coach (RC).
      • Jan 2016 - Jan 2019

      S&C and RC at AS Cannes Football Club with U15, U17, U19 and National 3 level players. - Design, implementation and supervision of all aspects of physical preparation. - Implementation of physical tests (aerobic, speed, jump...). - Development and monitoring of health and nutrition programs. - Instruction and demonstration of running mechanics and exercises in the weight room. - Realization of rehabilitation programs according to the pathologies. - Initiation and maintenance of a positive training environment, encouraging work, team spirit, ethics, personal and physical development. Show less

    • France
    • Spectator Sports
    • 1 - 100 Employee
    • Strength And Conditioning Coach (S&C) and Rehabilitation Coach (RC).
      • Jan 2016 - Jan 2019

      S&C and RC at AS Cannes Football Club with U15, U17, U19 and National 3 level players. S&C and RC at Jonathan Eysseric's academy of tennis players (Opio, Grasse location) and for the Tennis Club of le Cannet (regional and national level). - Design, implementation and supervision of all aspects of physical preparation. - Implementation of physical tests (aerobic, speed, jump...). - Development and monitoring of health and nutrition programs. - Instruction and demonstration of running mechanics and exercises in the weight room. - Realization of rehabilitation programs according to the pathologies. - Initiation and maintenance of a positive training environment, encouraging work, team spirit, ethics, personal and physical development. Show less

Education

  • Université Jean Monnet Saint-Etienne
    Master 2 (M2), Health and Performance Science
    2022 - 2023
  • Football Science Institute
    Master in Football Strength and Conditioning Training., Entraînement sportif / entraîneur
    2019 - 2020
  • Université Côte d’Azur
    Master 2 in Strength and Conditioning Coach and Rehabilitation., Sport
    2012 - 2017
  • Université Côte d’Azur
    Bachelor degree in sports training., Sports.
    2012 - 2015
  • Lycée Albert Calmette
    Baccalaureat., Economic and social.
    2010 - 2011

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