helen balanoyos
Personal Trainer at Fitness First Philippines- Claim this Profile
Contact Information
us****@****om
(386) 825-5501
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Experience
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Fitness First Philippines
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Health, Wellness & Fitness
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100 - 200 Employee
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Personal Trainer
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Jun 2008 - Present
I help and motivate them to achieve their goals and have better lifestyle.I teach them how to do a proper exercise,using proper body mechanics or good posture, I also teach them how many repetetion must do for there program,and how to become flexible,and I encourage my client to do exercise atleast 3 times a week in order to achieve thier goals.
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Personal Trainer
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2008 - 2011
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Education
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2003 - 2007
Dr. Carlos S. Lanting College
Bachelor of Science in Nursing, Nursing Practice
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