Experience

Calgary Rural Primary Care Network

• Hospitals and Health Care
• 1 - 100 Employee

• Grant Writer

  • Mar 2023 - Present

  The Calgary Rural PCN works together with communities, family doctors and other health team members to do whatever we can to help you be as healthy as possible. We are working together to change the delivery of health care in our communities from reactive to preventative by providing services to patients that fit their needs through supports we have in our member clinics, such as nurses, dietitians and other health care professionals. We collaborate to provide the tools and education to empower patients to work on their everyday health needs. As grant writer for the CRPCN, I identify fund development opportunities and am responsible for research, grant, and proposal writing for the organization. In the role as grant writer, I am responsible for maintaining internal stakeholders relationships, as well as building and developing strong community partnerships, and opportunities for collaboration. The role of grant writer is an integral position within the PCN in identifying funding opportunities that support capacity building within community based initiatives and bolster funding required to sustain the on-going demands of healthcare needs. Show less



University of Victoria

• Canada
• Higher Education
• 700 & Above Employee

• Program Facilitator

  • Dec 2022 - Present

  As a contractor, I am currently engaged with the team at University of Victoria, Digital Health Lab in the School of Exercise Science, Physical and Health Education. We are currently running a CIHR-funded research trial to evaluate a family healthy living program developed by the Childhood Obesity Foundation. The free 9-week program addresses healthy eating, physical activity, positive mental health, reducing recreational screen time, and sleep through behaviour change and parenting skills. Participating families have at least one child age 8-12 who may be above a healthy weight. As the primary program facilitator for the Alberta chapter, I facilitate weekly online wellness sessions to support and mentor youth and families with healthy lifestyle changes. Lead facilitator for a recent research study examining the use of mobile app and fitness trackers to increase physical activity amoung youth ages 8-12. "Movement for Active Families" programming was offered to families in BC, Alberta, and Ontario. The development of the pathverse app, is funded in support by the Canadian Cancer Society and Childhood Obesity Foundation. Show less



University of Calgary

• Canada
• Higher Education
• 700 & Above Employee

• Program Facilitator

  • Oct 2020 - Present

  As a contractor, I work with the University of Calgary, Health and Wellness lab research team on the development and delivery of an 8- week yoga program designed for young adult cancer survivors. This evidence informed therapeutic program is offered online to young adult cancer survivors across Canada. As a contractor, I work with the University of Calgary, Health and Wellness lab research team on the development and delivery of an 8- week yoga program designed for young adult cancer survivors. This evidence informed therapeutic program is offered online to young adult cancer survivors across Canada.



High River Dist Health Foundation

• Canada

• Program Facilitator

  • Jan 2019 - Present

  Spearheaded the launch of Yoga Thrive in the rural community of High River in support of High River Health Care Foundation, and Alberta Health Services. Facilitate on-going yoga thrive programming in community to support safe exercise for individuals undergoing cancer treatment, rehabilitation, and healing into survivorship. Spearheaded the launch of Yoga Thrive in the rural community of High River in support of High River Health Care Foundation, and Alberta Health Services. Facilitate on-going yoga thrive programming in community to support safe exercise for individuals undergoing cancer treatment, rehabilitation, and healing into survivorship.



ORENDA Society

• Calgary, Canada Area

• Co-Founder, Director

  • Jun 2017 - Jul 2022

  As Co-founder of the Orenda Society, I am so proud to share my involvement in the formation of this registered society and non profit. The Orenda Society supports children, youth, and families in community with access to mental wellness, mentorship, movement, and mindfulness programming. As co-founder and acting director to the society, I held a number of responsibilities. -Responsible for guiding the development of non-for-profit board of directors. -Co-developed curriculum and facilitated community based programming to support youth and families. -Aligned strategic partnerships with community stakeholders and allied community based organizations. -Conducted grant and proposal writing. Successful recipient of United Way Funding. -Provided on-going mentorship to support Mount Royal University Child Studies practicum students, specifically in organization development, youth facilitation/programming, research, and grant writing. Experienced navigating government funding, and charitable application process. Formulated and articulated non- profit written and approved bi-laws. Show less



Agriculture for Life

• Canada
• Non-profit Organizations
• 1 - 100 Employee

• Health Specialist

  • Nov 2020 - Mar 2021

  As a contractor for the Agriculture for Life Society, I supported the organization as a Health and Safety specialist. I specifically engaged in writing assignments developing content for the society, focusing on relevant health and wellness topics targeting Agriculture and Farming industry. In this role, the focus was to bring to light health and safety issues in our community, connecting to rural groups, as well as schools to educate youth on agriculture and farming practices. As a contractor for the Agriculture for Life Society, I supported the organization as a Health and Safety specialist. I specifically engaged in writing assignments developing content for the society, focusing on relevant health and wellness topics targeting Agriculture and Farming industry. In this role, the focus was to bring to light health and safety issues in our community, connecting to rural groups, as well as schools to educate youth on agriculture and farming practices.



Wellspring Alberta

• Canada
• Non-profit Organizations
• 1 - 100 Employee

• Yoga Thrive Instructor

  • Jan 2012 - Dec 2019

  Facilitated Yoga Thrive, a research- based yoga program for cancer survivors. Instructed therapeutic yoga classes designed for individuals with a cancer diagnosis adult’s and children. Facilitated Yoga Thrive, a research- based yoga program for cancer survivors. Instructed therapeutic yoga classes designed for individuals with a cancer diagnosis adult’s and children.



Mount Royal University

• Canada
• Higher Education
• 700 & Above Employee

• Learning Facilitator

  • May 2016 - May 2017

  Conducted a research pilot program with Mount Royal University Child Care Centre (MRUCC), a yoga curriculum was created, piloted and tested for children age 3 to 6. The curriculum was designed for the sole purpose of engaging these children in activities to promote self-regulation and mindfulness through a yoga practice. A key objective of this program was to introduce new language and skills to children to help them increase self -awareness and skill development when coping with a range of normal emotions experiences on a daily basis. The early childhood educators of MRUCC then completed an extensive yoga training which included reflective practices through use of the Child Development Lab's technology. Facilitated Comprehensive Professional Development Yoga and Mindfulness Training for Mount Royal University Early Childhood Educators - Educating, ECE’s on key tools and skills to incorporate into classroom learning. Show less



Luna Child and Youth Advocacy Centre

• Canada
• Non-profit Organizations
• 1 - 100 Employee

• Educational Committee Member

  • Dec 2013 - Dec 2016

  Educational Committee member at the Child Advocacy Centre (CAC), emphasis on prevention, education, and advocacy on issues surrounding child abuse. As a member of the CAC Educational Committee, I worked alongside Sheldon Kennedy and the CAC board, to partner with youth, community stakeholders, school boards, corporate partners, and government officials to address and take action on prevalent issues surrounding child abuse. Organized a volunteer team for signature CAC events. Educational Committee member at the Child Advocacy Centre (CAC), emphasis on prevention, education, and advocacy on issues surrounding child abuse. As a member of the CAC Educational Committee, I worked alongside Sheldon Kennedy and the CAC board, to partner with youth, community stakeholders, school boards, corporate partners, and government officials to address and take action on prevalent issues surrounding child abuse. Organized a volunteer team for signature CAC events.



Canadian Mental Health Association - Calgary Region

• Canada
• Mental Health Care
• 1 - 100 Employee

• Program Facilitator

  • Sep 2014 - Apr 2015

  Co-created a therapeutic community based yoga program for Canadian Mental Health Association to support older adults managing mental health issues and experiencing social isolation. The program focused on bridging the gap and accessibility of yoga and mindfulness program offerings within community based settings. This particular pilot program was launched in Calgary's East Village community, and served CMHA clients. The aim of the program was to enhance overall well-being and mental health outcomes of both individuals and communities through a community based therapeutic yoga program focus on stress reduction, community connection, and resiliency. In part of this pilot project, I worked with staff from CMHA to develop a program evaluation to measure impact of this community based program. Show less



Health Systems Group

• Canada
• Health, Wellness and Fitness
• 1 - 100 Employee

• Corporate Yoga Instructor

  • Oct 2013 - Dec 2014

  Corporate yoga instructor. Corporate yoga instructor.



INLIV

• Canada
• Wellness and Fitness Services
• 1 - 100 Employee

• Workplace Health & Wellness Coach

  • Feb 2013 - Sep 2013

  Delivered fitness and lifestyle coaching to corporate clients, assisting individuals in behaviour change and reaching lifestyle goals. Administered a health screening clinic with INLIV health and medical team, Fort-MacKay CNRL Horizon site. Reviewed Health Risk Assessments and medical criteria for corporate clients and provided coaching support to individuals classified as high risk. Delivered fitness and lifestyle coaching to corporate clients, assisting individuals in behaviour change and reaching lifestyle goals. Administered a health screening clinic with INLIV health and medical team, Fort-MacKay CNRL Horizon site. Reviewed Health Risk Assessments and medical criteria for corporate clients and provided coaching support to individuals classified as high risk.



University of Calgary

• Canada
• Higher Education
• 700 & Above Employee

• Research Coordinator Health & Wellness Lab

  • Feb 2012 - Oct 2012

  Liaisoned on various research studies conducted in the Health and Wellness Lab. Involved in a research study examining the benefits of yoga programming for paediatric cancer out-patients. Facilitated yoga classes for this pilot study. The goal of this pilot program was to explore the role of yoga in diminishing the impact of pediatric cancer and improving quality of life and physical functioning during treatment. Liaisoned on various research studies conducted in the Health and Wellness Lab. Involved in a research study examining the benefits of yoga programming for paediatric cancer out-patients. Facilitated yoga classes for this pilot study. The goal of this pilot program was to explore the role of yoga in diminishing the impact of pediatric cancer and improving quality of life and physical functioning during treatment.



Healing and Cancer Foundation

• Wellness and Fitness Services
• 1 - 100 Employee

• Research Assistant & Health Promotion Coordinator

  • Nov 2010 - Dec 2011

  Organized and helped to facilitate Healing and Cancer Foundation weekend retreats, supporting individuals with a cancer diagnosis. Weekend retreats involved a lecture series from Radiation Oncologist, Dr. Rob Rutledge, mindfulness based stress reduction, yoga, and qi gong. Organized and helped to facilitate Healing and Cancer Foundation weekend retreats, supporting individuals with a cancer diagnosis. Weekend retreats involved a lecture series from Radiation Oncologist, Dr. Rob Rutledge, mindfulness based stress reduction, yoga, and qi gong.



Capital Health

• United Arab Emirates
• Hospitals and Health Care
• 100 - 200 Employee

• Healthy Workplace Department, Student Intern

  • Apr 2011 - Jul 2011

  Involved in Healthy Workplace Department Strategy Development focused on workplace conflict resolution. Involved in Healthy Workplace Department Strategy Development focused on workplace conflict resolution.