Travel Physical Therapist

• Aug 2023 - Present

Travel Physical Therapist contracted through Delta Healthcare Providers at RiverView Health in Crookston, Minnesota. Critical access hospital with mix of outpatient orthopedics and acute care/inpatient. Travel Physical Therapist contracted through Delta Healthcare Providers at RiverView Health in Crookston, Minnesota. Critical access hospital with mix of outpatient orthopedics and acute care/inpatient.

Rehab Volunteer

• Apr 2023 - Jul 2023

Volunteering as a student physical therapist with the Protez foundation to aid Ukrainian soldier amputees in rehab with their new prosthetic limbs. Volunteering as a student physical therapist with the Protez foundation to aid Ukrainian soldier amputees in rehab with their new prosthetic limbs.

Student Physical Therapist

• Mar 2023 - May 2023

Outpatient Orthopedic Experience Vestibular and Lymphedema Rehab Outpatient Orthopedic Experience Vestibular and Lymphedema Rehab

Student Physical Therapist

• Jan 2023 - Mar 2023

Outpatient Physical Therapy Woodwinds Clinic Vestibular and Parkinson's experience Outpatient Physical Therapy Woodwinds Clinic Vestibular and Parkinson's experience

Student Physical Therapist

• Oct 2022 - Dec 2022

Rural Hospital Inpatient and Outpatient Physical Therapy Pelvic Floor experience Rural Hospital Inpatient and Outpatient Physical Therapy Pelvic Floor experience

Student Physical Therapist

• Aug 2022 - Oct 2022

Rural Hospital Inpatient and Outpatient Physical Therapy Rural Hospital Inpatient and Outpatient Physical Therapy

Project Intern

• Jun 2022 - Aug 2022

After winning the annual Goodman Group x Center for Healthy Aging and Innovation (CHAI) scholarship for best project, I was offered a summer internship with the Goodman Group. This internship allowed me to spend time putting my winning project (a fall-risk education board game for senior living residents and family members) into fruition. After winning the annual Goodman Group x Center for Healthy Aging and Innovation (CHAI) scholarship for best project, I was offered a summer internship with the Goodman Group. This internship allowed me to spend time putting my winning project (a fall-risk education board game for senior living residents and family members) into fruition.

Childcare Assistant Teacher

• Nov 2021 - Aug 2022

Personal Care Attendant

• Dec 2019 - Apr 2022

Worked with a high-needs pediatric patient dependent on round-the-clock PCA care. Main diagnosis of Schizencephaly, a rare genetic disorder, with additional chronic conditions. Palliative care duties included assisting with (but not limited to): -Medication and Liquid Food delivery via G-tube -Delivering medications enterally such as pain relievers, suppositories and emergency Diazepam -Setting up and providing lung-function related treatments (Nebulizer, Cough Assist Vest, Inhaler) -Vesicostomy and bladder care via catheter and irrigation -Maintaining oral and body hygiene -Foot edema care -Passive stretching and other ROM exercises to aid in spasticity and repositioning -Knowledge of wheelchair and assistive device(s) use, including Rollater van -Enrichment activities such as music therapy, reading, and sensory play -Emotional comfort Show less

Admissions Assistant

• Aug 2018 - May 2019

Reviewed and processed the University of Minnesota's PharmD applications using WebAdmit, Google Drive and share drive software as an admissions assistant. Aided in all tasks assigned by the College of Pharmacy's (COP) Office of Student Services staff, such as data analysis projects, preparing interview day materials, and assisting in on-campus events showcasing the COP at the Duluth campus. Reviewed and processed the University of Minnesota's PharmD applications using WebAdmit, Google Drive and share drive software as an admissions assistant. Aided in all tasks assigned by the College of Pharmacy's (COP) Office of Student Services staff, such as data analysis projects, preparing interview day materials, and assisting in on-campus events showcasing the COP at the Duluth campus.

Group Fitness Instructor

• Apr 2017 - May 2019

Taught primarily yoga-style classes aimed at increasing mobility, flexibility, strength, and mental relaxation for all fitness levels. Created a welcoming atmosphere to all members of the facility and introduced them to the many variations of fitness. Other classes taught include: Yoga & HIIT Pump & Tone Total Body Conditioning Butts & Guts Tabata Circuit Training Taught primarily yoga-style classes aimed at increasing mobility, flexibility, strength, and mental relaxation for all fitness levels. Created a welcoming atmosphere to all members of the facility and introduced them to the many variations of fitness. Other classes taught include: Yoga & HIIT Pump & Tone Total Body Conditioning Butts & Guts Tabata Circuit Training

POWER Center Intern

• May 2018 - Aug 2018

Worked with Sanford POWER Exercise Physiology Specialists to design and lead various strength and conditioning programs to suit a wide variety of clients. Demonstrated proper body alignment and lifting techniques, explained anatomical functions, and provided individualized suggestions for each client. Clients spanned anywhere from 7-90 years old and included all ages of athletes as well as general population. Specifically assisted in "Return to Performance" conditioning for post-rehab athletes, youth camps designed to improve physical fitness in sport, and geriatric training for osteoporosis prevention. Show less

Yoga Instructor

• Jan 2018 - May 2018

Led a variety of yoga classes for all ages of participants, from college students to retirees. Taught Slow Vinyasa-style classes in order to create a relaxing but also challenging atmosphere for all participants, adding safe accommodations as needed. Checked-in students, sold passes, and rung-up clothing and other studio products. Led a variety of yoga classes for all ages of participants, from college students to retirees. Taught Slow Vinyasa-style classes in order to create a relaxing but also challenging atmosphere for all participants, adding safe accommodations as needed. Checked-in students, sold passes, and rung-up clothing and other studio products.

Yoga Instructor

• Dec 2017 - May 2018

Led a variety of yoga classes aimed at older populations of physically active participants. Adjusted and accommodated practice in order to fit the needs of all participants, especially those with previous injuries or surgeries affecting movement. Assisted in yoga and fitness-related questions. Led a variety of yoga classes aimed at older populations of physically active participants. Adjusted and accommodated practice in order to fit the needs of all participants, especially those with previous injuries or surgeries affecting movement. Assisted in yoga and fitness-related questions.

Yoga Instructor

• Dec 2017 - May 2018

Led a variety of yoga classes for all ages of participants, from college students to retirees. Taught Vinyasa-style classes in a 80-85 degree room with ~15% added humidity. Created a relaxing but also challenging yoga atmosphere for all participants, and provided accommodations as needed. Used MindBody software to check-in students, sold passes, rung ring-up clothing and other studio products. Ensured safety of all participants given additional heat and humidity. Led a variety of yoga classes for all ages of participants, from college students to retirees. Taught Vinyasa-style classes in a 80-85 degree room with ~15% added humidity. Created a relaxing but also challenging yoga atmosphere for all participants, and provided accommodations as needed. Used MindBody software to check-in students, sold passes, rung ring-up clothing and other studio products. Ensured safety of all participants given additional heat and humidity.

Group Fitness Instructor and Wellness Coach

• Jun 2017 - Sep 2017

Wellness Coach: Aided gym members in understanding how to properly use the workout facility and its machines, answered questions regarding healthy living, and gave advice where needed pertaining to overall health and wellness. Group Fitness Instructor: Taught boot-camp style group fitness classes, kept members motivated and engaged, and executed a great workout for all fitness levels. Wellness Coach: Aided gym members in understanding how to properly use the workout facility and its machines, answered questions regarding healthy living, and gave advice where needed pertaining to overall health and wellness. Group Fitness Instructor: Taught boot-camp style group fitness classes, kept members motivated and engaged, and executed a great workout for all fitness levels.