Hailey Frydman

Kinesiologist at Rosedale Wellness Centre
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Contact Information
us****@****om
(386) 825-5501
Location
Toronto, Ontario, Canada, CA

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Credentials

  • Certified Personal Trainer and Fitness Instructor
    Canadian Fitness Professionals Inc.
  • Certified Pilates Mat Instructor
    BODY HARMONICS
  • Fascial Stretch Therapist Level 1
    Stretch To Win Center and Institute
  • Level 2 Certified Coach
    National Coaching Certification Program

Experience

    • Canada
    • Physical, Occupational and Speech Therapists
    • 1 - 100 Employee
    • Kinesiologist
      • 2013 - Present

      - Competently evaluate up to 50 client’s weekly based on movement, performance and function. - Monitor patients engaged in an exercise program to ensure desired effects are obtained. - Apply various improvement techniques, such as Fascial Stretch Therapy, Pilates and core strengthening exercises to alleviate physical ailments and improve posture. -Design and implement effective home exercise programs and daily activity routines to assist patients in furthering their progress independently. - Plan and present educational workshops to large groups of both health related and non-health related professions. - Ensure that the work area is maintained presentably and kept free of obvious safety hazards. Show less

    • Canada
    • Health, Wellness and Fitness
    • 1 - 100 Employee
    • Fitness Consultant
      • 2012 - 2013

      - Collaborated with the management and staff to successfully coordinate the daily activities of the fitness facility. - Collected necessary information and meticulously maintained files for all members. - Performed Fitness Assessments and utilized the data to design individualized fitness programs. - Delivered training in Spinning, Strength & Conditioning, Zumba and Cardio Kickboxing group classes. - Provided health and wellness education through fliers, posters and social media. - Collaborated with the management and staff to successfully coordinate the daily activities of the fitness facility. - Collected necessary information and meticulously maintained files for all members. - Performed Fitness Assessments and utilized the data to design individualized fitness programs. - Delivered training in Spinning, Strength & Conditioning, Zumba and Cardio Kickboxing group classes. - Provided health and wellness education through fliers, posters and social media.

    • Australia
    • Wellness and Fitness Services
    • 1 - 100 Employee
    • Membership Service Coordinator
      • 2011 - 2012

    • Wellness Consultant
      • Aug 2008 - Jul 2011

  • Self Employed
    • Toronto, ON
    • Kinesiologist & Personal Trainer
      • 2007 - 2008

Education

  • York University
    Bachelor of Arts (B.A.), Kinesiology and Exercise Science (with a minor in Psychology)
    2002 - 2007
  • William Lyon Mackenzie C.I.
    High School Diploma
    1997 - 2001

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