Hailey Frydman
Kinesiologist at Rosedale Wellness Centre- Claim this Profile
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Bio
Credentials
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Certified Personal Trainer and Fitness Instructor
Canadian Fitness Professionals Inc. -
Certified Pilates Mat Instructor
BODY HARMONICS -
Fascial Stretch Therapist Level 1
Stretch To Win Center and Institute -
Level 2 Certified Coach
National Coaching Certification Program
Experience
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Rosedale Wellness Centre Physiotherapy & Chiropractic
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Canada
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Physical, Occupational and Speech Therapists
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1 - 100 Employee
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Kinesiologist
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2013 - Present
- Competently evaluate up to 50 client’s weekly based on movement, performance and function. - Monitor patients engaged in an exercise program to ensure desired effects are obtained. - Apply various improvement techniques, such as Fascial Stretch Therapy, Pilates and core strengthening exercises to alleviate physical ailments and improve posture. -Design and implement effective home exercise programs and daily activity routines to assist patients in furthering their progress independently. - Plan and present educational workshops to large groups of both health related and non-health related professions. - Ensure that the work area is maintained presentably and kept free of obvious safety hazards. Show less
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Health Systems Group
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Canada
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Health, Wellness and Fitness
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1 - 100 Employee
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Fitness Consultant
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2012 - 2013
- Collaborated with the management and staff to successfully coordinate the daily activities of the fitness facility. - Collected necessary information and meticulously maintained files for all members. - Performed Fitness Assessments and utilized the data to design individualized fitness programs. - Delivered training in Spinning, Strength & Conditioning, Zumba and Cardio Kickboxing group classes. - Provided health and wellness education through fliers, posters and social media. - Collaborated with the management and staff to successfully coordinate the daily activities of the fitness facility. - Collected necessary information and meticulously maintained files for all members. - Performed Fitness Assessments and utilized the data to design individualized fitness programs. - Delivered training in Spinning, Strength & Conditioning, Zumba and Cardio Kickboxing group classes. - Provided health and wellness education through fliers, posters and social media.
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Fit n Fast - FNF
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Australia
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Wellness and Fitness Services
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1 - 100 Employee
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Membership Service Coordinator
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2011 - 2012
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Wellness Consultant
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Aug 2008 - Jul 2011
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Self Employed
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Toronto, ON
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Kinesiologist & Personal Trainer
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2007 - 2008
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Education
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York University
Bachelor of Arts (B.A.), Kinesiology and Exercise Science (with a minor in Psychology) -
William Lyon Mackenzie C.I.
High School Diploma