Owner

• May 2010 - Present

Personal Trainer/Body transformation coach

• Apr 2010 - Present

I have been a coach for the last 8 years but have always been passionate about sport and fitness my whole life. I have played senior rugby for the last 12 years for various local teams in Bedfordshire, and have always trained to a high level. I have gained vital experience in my years as a coach and know exactly what is needed to make my clients strong, lean and healthy. Seeing my clients transform their bodies, mindset and lifestyle really inspires and motivates to do better. Watching… Show more I have been a coach for the last 8 years but have always been passionate about sport and fitness my whole life. I have played senior rugby for the last 12 years for various local teams in Bedfordshire, and have always trained to a high level. I have gained vital experience in my years as a coach and know exactly what is needed to make my clients strong, lean and healthy. Seeing my clients transform their bodies, mindset and lifestyle really inspires and motivates to do better. Watching the transformation of my clients first hand really is the best part of my job, and is what keeps me motivated to get out of bed before 6am! I love watching new clients confidence blossom! I also have a passion for corporate wellness and my mission is to transform the health of companies, and show them that by increasing the health of employees it will not only save them money, but make them more than they will ever invest. I have a first class BSC hons degree in Sport and Exercise Science, and i am just about to start a Masters by research at the University of Bedfordshire. My study is on acute responses to hypoxic (altitude) conditions and appetite regulation… Watch this space! FIRST CLASS HONS SPORT AND EXERCISE SCIENCE DEGREE POLIQUIN PICP LEVEL 1 AND 2 STRENGTH COACH POLIQUIN BIOSIGNATURE MODULATION LEVEL 1 AND 2 UKSCA PLANNING EFFECTIVE PROGRAMMES WORKSHOP PREMIER LEVEL 3 PERSONAL TRAINING PREMIER MASTERS IN SPORTS PERFORMANCE PREMIER KETTBELL TRAINING PREMIER ADVANCED NUTRITION FOR PHYSICAL PERFORMANCE PREMIER MOVEMENT BASED FLEXIBILITY PREMIER RESISTED BASED MOVEMENT

Owner

• May 2009 - Present

Owner of GWD Performance

Personal Trainer

• May 2010 - Mar 2014

Got my clients into great condition and taught them the importance of eating healthy food and taking care of their bodies Got my clients into great condition and taught them the importance of eating healthy food and taking care of their bodies