Grace Gaynor
Group Fitness Instructor at Blacksburg Health and Fitness at the Weight Club- Claim this Profile
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Bio
Credentials
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Open Water Diver
PADIApr, 2021- Sep, 2024 -
BodyPump Instructor Certification
Les Mills US (LMUS)Aug, 2019- Sep, 2024 -
CPR/AED/First Aid
American Red Cross Training ServicesJun, 2021- Sep, 2024
Experience
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Blacksburg Health and Fitness at the Weight Club
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United States
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Wellness and Fitness Services
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1 - 100 Employee
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Group Fitness Instructor
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Aug 2023 - Present
• Instruct group fitness classes of an average of 10 - 15 participants once per week, ages 20-65 • Create a welcoming and friendly environment by developing interpersonal relationships with and between participants • Coach participants effectively by explaining different exercise moves and encouraging participants to challenge themselves during the workout • Offer options to modify exercise program to fit participant's individual needs based on their fitness level • Instruct group fitness classes of an average of 10 - 15 participants once per week, ages 20-65 • Create a welcoming and friendly environment by developing interpersonal relationships with and between participants • Coach participants effectively by explaining different exercise moves and encouraging participants to challenge themselves during the workout • Offer options to modify exercise program to fit participant's individual needs based on their fitness level
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Laytonsville Veterinary Practice
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United States
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Veterinary Services
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1 - 100 Employee
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Veterinary Technician
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Jun 2019 - Present
• Assist veterinarians during appointments by filling prescriptions, drafting medical notes, retrieving vaccines and other medical supplies • Employ effective and safe animal handling techniques during appointments, radiographs and ultrasound imaging • Practice productive venipuncture techniques on dogs and cats and perform laboratory tests such as fecal flotation tests, urinalysis, cultures, etc. • Ensure cleanliness and efficiency in a clinical environment by maintaining accurate and sufficient inventory supply • Monitor anesthesia and assist in surgery during routine spay, neuter and dental procedures • Triage urgent and non-urgent cases and communicate with the veterinarians accordingly, and administer treatments to patients in hospital Show less
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Gold's Gym
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United States
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Facilities Services
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1 - 100 Employee
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Group Fitness Instructor
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Jun 2022 - Aug 2023
• Instruct group fitness classes of an average of 10 - 15 participants once per week, ages 30-65 • Create a welcoming and friendly environment by developing interpersonal relationships with and between participants • Coach participants effectively by explaining different exercise moves and encouraging participants to challenge themselves during the workout • Instruct group fitness classes of an average of 10 - 15 participants once per week, ages 30-65 • Create a welcoming and friendly environment by developing interpersonal relationships with and between participants • Coach participants effectively by explaining different exercise moves and encouraging participants to challenge themselves during the workout
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University of Maryland
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United States
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Higher Education
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700 & Above Employee
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Group Fitness Program Assistant
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Jul 2020 - May 2022
• Communicated as a liaison between group fitness instructors and professional faculty in order to promote a quality recreational experience• Conceptualized and developed multiple social media campaigns aimed towards promoting the importance of health and wellness
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Group Fitness Instructor
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Jun 2019 - May 2022
• Instructed group fitness classes of an average of 10 - 20 undergraduate students twice per week• Ensured a conducive and welcoming environment by facilitating interpersonal relationships and communication
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University of Maryland School of Public Health
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United States
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Wellness and Fitness Services
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1 - 100 Employee
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Research Assistant for the Exercise for Brain Health Laboratory: NIH R01 Funded Study
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Jan 2020 - May 2022
• Engaged in baseline exercise and cognitive testing of adult participants ranging ages 60 to 89 • Utilized Microsoft Excel to perform comprehensive data analysis • Conducted telephone interviews in order to determine research participant eligibility • Engaged in baseline exercise and cognitive testing of adult participants ranging ages 60 to 89 • Utilized Microsoft Excel to perform comprehensive data analysis • Conducted telephone interviews in order to determine research participant eligibility
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University of Maryland College of Agriculture and Natural Resources
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United States
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Higher Education
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1 - 100 Employee
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Undergraduate Teaching Assistant: ANSC232 Horse Management Course
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Aug 2020 - Dec 2021
• Completed proper lab material preparation, ensuring an efficient and productive educational environment • Instructed students on proper horse-handling, care, and management techniques • Created instructional video material for UMD Equine Extension YouTube through narration, filming and editing • Completed proper lab material preparation, ensuring an efficient and productive educational environment • Instructed students on proper horse-handling, care, and management techniques • Created instructional video material for UMD Equine Extension YouTube through narration, filming and editing
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Barn Staff
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Jun 2019 - Jan 2021
• Engaged in horse training and maintenance • Assessed animals for injury and sickness • Demonstrated productive communication among other employees to promote quality animal care • Engaged in horse training and maintenance • Assessed animals for injury and sickness • Demonstrated productive communication among other employees to promote quality animal care
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Education
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2023 - 2027
Virginia-Maryland College of Veterinary Medicine
Doctor of Veterinary Medicine -
2018 - 2022
University of Maryland
Bachelors of Science, Animal Sciences -
2014 - 2018
Covenant Life School
High School Diploma
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