Experience

Athlete Performance

• United States
• Wellness and Fitness Services
• 1 - 100 Employee

• Performance Specialist Intern

  • Dec 2018 - Present

  Posses in depth knowledge of youth motor development and created activities to promote proper development. Conduct large group exercise sessions with a variety of ages and skill levels.Assess the performance and movements of an athlete to prescribe an appropriate exercise protocol. Posses in depth knowledge of youth motor development and created activities to promote proper development. Conduct large group exercise sessions with a variety of ages and skill levels.Assess the performance and movements of an athlete to prescribe an appropriate exercise protocol.



CrossFit Pally

• United States
• Wellness and Fitness Services

• Assistant Program Designer

  • Feb 2018 - Present

  Develop CrossFit workouts containing proper structure and flow.Understand alignment of workouts with the goals of the current micro- & mesocycles. Create fun and new ways to challenge the body in various aspects of its function. Develop CrossFit workouts containing proper structure and flow.Understand alignment of workouts with the goals of the current micro- & mesocycles. Create fun and new ways to challenge the body in various aspects of its function.



Concordia University-Wisconsin

• United States
• Higher Education
• 700 & Above Employee

• Lab Assistant

  • Aug 2018 - Dec 2018

  Possessed higher level understanding of exercise physiology course work and lab testing equipment.Mentored students on equipment functionality and interpretation of lab results.

• Summer Soccer Academy Coach

  • Jul 2014 - Jul 2018

  Designed and lead training sessions appropriate for children of various ages and skill levels.Managed a multitude of age groups in overnight settings, without the aid of the children’s parents.Showcased appropriate attitudes necessary to instill motivation and create a fun learning environment.



ROCK: Balanced Health & Performance

• Rehab & Performance Specialist Intern

  • May 2018 - Aug 2018

  Coached clients through prescribed programs while correcting any errors in technique. Scaled, or progressed, exercises to ensure client achieves desired result from the exercise. Upheld a professional attitude while motivating and inspiring clients. Coached clients through prescribed programs while correcting any errors in technique. Scaled, or progressed, exercises to ensure client achieves desired result from the exercise. Upheld a professional attitude while motivating and inspiring clients.



Elite S.C.

• United States
• Spectator Sports
• 1 - 100 Employee

• Youth Travel Soccer Coach

  • May 2014 - Aug 2018

  Developed and lead advanced/novice training sessions to create a fun soccer experience in a constructive manner.Cultivated sports-specific conditioning and injury prevention activities for training sessions. Developed and lead advanced/novice training sessions to create a fun soccer experience in a constructive manner.Cultivated sports-specific conditioning and injury prevention activities for training sessions.



Haskris

• United States
• Mechanical Or Industrial Engineering
• 1 - 100 Employee

• Building Maintenance

  • May 2014 - Aug 2017

  Maintained the cleanliness of both office and industrial manufacturing shop settings. Up-kept company’s building via dry walling, painting, building, repairing, and developing. Maintained the cleanliness of both office and industrial manufacturing shop settings. Up-kept company’s building via dry walling, painting, building, repairing, and developing.



Northwest Special Recreation Association (NWSRA)

• United States
• Recreational Facilities
• 1 - 100 Employee

• Inclusion Aide

  • May 2012 - Dec 2014

  Guided individuals with disabilities by coaching them through various activities designed to improve their health and day-to-day function.Assisted individuals with feeding, dressing, and social interaction.Taught swim lessons designed for children with mental & physical disabilities. Guided individuals with disabilities by coaching them through various activities designed to improve their health and day-to-day function.Assisted individuals with feeding, dressing, and social interaction.Taught swim lessons designed for children with mental & physical disabilities.