Fiona Brown Mindful PT

Restorative Pilates Specialist at Active X Backs
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Contact Information
us****@****om
(386) 825-5501
Location
Edinburgh, Scotland, United Kingdom, UK

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Alisoun Mackenzie

I've known Fiona for over 15 years and have always been impressed by how she's run a successful business that has evolved in various ways during this time. She is a brilliant ambassador for all women over 60 who want to turn their hobby into a business that does well–and feel good while doing this.

LinkedIn User

I have worked with Fiona Brown in many categories at The Energywise Academy, she has been my Pilates Tutor, Pilates Instructor, colleague and now friend. She is full of enthusiasm in all that she embraces in the Health and Fitness world. Fiona is completely dedicated to providing excellent service and meeting the needs of her clients and students, establishing excellent rapport with all concerned. She has always given me sound advice and encouragment in my career pathway. As a Chartered Physiotherapist I know that Fiona's clients and students are in safe hands.

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Credentials

  • Level 3 Award in Designing Programmes for the Older Adult
    Active IQ
    Oct, 2018
    - Nov, 2024
  • P.T.L.L.S. - Prepare to teach in the lifelong learning sector
    ActiveIQ
    Jun, 2013
    - Nov, 2024
  • IV - Internal Verifier Award
    Active IQ
    Aug, 2012
    - Nov, 2024
  • Certificate in Teaching Chair Based Exercise to the Frail & Elderly
    AMAC
    Apr, 2012
    - Nov, 2024
  • A1 Assessors Award
    SQA
    Aug, 2011
    - Nov, 2024
  • AFAA Personal Trainer
    AFAA - Aerobics & Fitness Association of America
  • AFAA Primary Certification
    AFAA - Aerobics & Fitness Association of America
  • Diploma Mat Pilates (QCF)
    VTCT
  • Exercise to Music
    Royal Society of Arts
  • Principles of antenatal and postnatal physical activity (QCF) REPS Level 3 – Specialist Qualification
    VTCT

Experience

    • United Kingdom
    • Health, Wellness & Fitness
    • 1 - 100 Employee
    • Restorative Pilates Specialist
      • Jul 2023 - Present

    • The Mindful Personal Trainer
      • Jan 2000 - Present

    • Business Mentor
      • Jun 2012 - Jul 2023

      Https://FionaBrownUnlimited.vipmembervault.com

  • Fiona B Mentor
    • Edinburgh City, Scotland, United Kingdom
    • Business Owner
      • Nov 2015 - Jul 2023

  • The Small Business PT
    • Edinburgh City, Scotland, United Kingdom
    • Business Advisor
      • Sep 2013 - Feb 2023

      Many people are happy to hire a Personal Trainer/PT to help them set goals for the health of their body. As a Small Business PT my job is to help you create a healthy business. Establishing where you are currently, setting goals, creating an Awesome Action Plan and helping you work towards your goal with regular reviews. Implementation is key. Setting goals and writing plans is all very well. But if you don’t implement those plans - nothing changes. My job is to guide you, educate you, encourage you and push you to achieve so much more than you could when left to your own devices. Show less

    • Wellness and Fitness Services
    • 1 - 100 Employee
    • Principal
      • Sep 2005 - Dec 2022

      Author of accredited health & fitness qualifications written to National Occupational Standards in Mat Pilates, Personal Training and Advanced Exercise to Music and relevant Continuing Professional Development courses and workshops Lead Tutor /Assessor in training Mat Pilates Instructors to industry standard enabling students to Access REPs -Register of Exercise Professionals at Level 3 and beyond. Author of accredited health & fitness qualifications written to National Occupational Standards in Mat Pilates, Personal Training and Advanced Exercise to Music and relevant Continuing Professional Development courses and workshops Lead Tutor /Assessor in training Mat Pilates Instructors to industry standard enabling students to Access REPs -Register of Exercise Professionals at Level 3 and beyond.

    • Senior Instructor/ Studio Owner
      • 2000 - May 2018

      Realistic level of Pilates exercises taught to small groups in private studio. Targeting 50+ females with Osteoporosis, though not exclusively. Emphasis is on technique and alignment to allow the core muscles to do the job they were designed to do and not the job they have learned to do. All Instructors are highly trained with excellent teaching skills which enable them to instruct the clients as opposed to simply demonstrating the movements. Realistic level of Pilates exercises taught to small groups in private studio. Targeting 50+ females with Osteoporosis, though not exclusively. Emphasis is on technique and alignment to allow the core muscles to do the job they were designed to do and not the job they have learned to do. All Instructors are highly trained with excellent teaching skills which enable them to instruct the clients as opposed to simply demonstrating the movements.

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