Erica Sergeant, M.S., CSCS

Strength and Conditioning Coach at Hebron Christian Academy
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Contact Information
us****@****om
(386) 825-5501
Location
United States, US

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Credentials

  • Certified Strength and Conditioning Specialist (CSCS)
    National Strength and Conditioning Association (NSCA)
    Feb, 2021
    - Oct, 2024
  • CPR/AED Certified
    American Heart Association
    Mar, 2021
    - Oct, 2024

Experience

    • United States
    • Primary and Secondary Education
    • 1 - 100 Employee
    • Strength and Conditioning Coach
      • Jun 2023 - Present
    • United States
    • Education Management
    • 200 - 300 Employee
    • Middle School Performance Training Director
      • Jun 2022 - May 2023

      Developing and implimenting programming for middle schoolers. Teaching movement patterning, assessing stability, as well as coordination for athletes and non- athletes alike.

    • Head Freshmen Volleyball Coach
      • Jun 2022 - Oct 2022

    • Faculty Fellow Coach and Strength & Conditioning Coach
      • Jan 2021 - May 2022

      • I create and implement lifting programs for our middle school athletes and non-athletes in order for them to build a foundation in movement and lifting mechanics.• I work with high school students assisting in coaching them through strength training programs that are geared towards their fitness ability.• I help coach our track and field athletes focusing on jumps and assisting in the sprints.• Head JV volleyball Coach.

    • United States
    • Religious Institutions
    • 1 - 100 Employee
    • Youth Ministry Intern
      • Jan 2018 - Jan 2021

      I produced plans geared towards growing the faith of middle schoolers and high schoolers. I also met with kids individually throughout the week acting as a mentor for them as well as planed trips and activities for them in hopes of them expanding their faith while also growing closer in community with other Christ-followers. I produced plans geared towards growing the faith of middle schoolers and high schoolers. I also met with kids individually throughout the week acting as a mentor for them as well as planed trips and activities for them in hopes of them expanding their faith while also growing closer in community with other Christ-followers.

    • Hospitals and Health Care
    • 700 & Above Employee
    • Exercise Physiologist Intern
      • Aug 2020 - Dec 2020

      • Conducted in programming-based research for pregnant women to aid in the facilities efforts of becoming a Medically Certified Exercise Facility. • Assisted in programming for and guiding middle aged clientele through a specially designed workout program. • Assisted in and lead water aerobics and land classes for older adults (55+). • Conducted in programming-based research for pregnant women to aid in the facilities efforts of becoming a Medically Certified Exercise Facility. • Assisted in programming for and guiding middle aged clientele through a specially designed workout program. • Assisted in and lead water aerobics and land classes for older adults (55+).

    • Graduate Research Assistant
      • Aug 2019 - Dec 2020

      • Conducted research in biomechanics of human locomotion, analyzing kinematics and kinetics of walking, running, and other movement patterns in adults and children. • Calibrated motion analysis system, prepare cameras and markers prior to data collection. • Conducted data collection session, operating Nexus software and interacting with research subject. • Assisted with data analysis within Vicon Nexus and other software. • Conducted research in biomechanics of human locomotion, analyzing kinematics and kinetics of walking, running, and other movement patterns in adults and children. • Calibrated motion analysis system, prepare cameras and markers prior to data collection. • Conducted data collection session, operating Nexus software and interacting with research subject. • Assisted with data analysis within Vicon Nexus and other software.

    • United States
    • Primary and Secondary Education
    • 1 - 100 Employee
    • Strength And Conditioning Coach Intern
      • Jan 2020 - May 2020

      • Guided high school students of various physical abilities in specially designed workout programs. • Assisted in the testing and evaluation of participants in the strength and conditioning class • Assisted in structuring programs for students as well as modifying exercises to better suit individuals. • Guided high school students of various physical abilities in specially designed workout programs. • Assisted in the testing and evaluation of participants in the strength and conditioning class • Assisted in structuring programs for students as well as modifying exercises to better suit individuals.

    • United States
    • Higher Education
    • 700 & Above Employee
    • Volunteer Assistant Coach
      • Oct 2019 - Mar 2020

      • I worked as the Volunteer Polevault Coach at Kennesaw State University with both the mens' and womens' teams. • I helped lead the pole-vaulters in polevault corrective skills as well as instruct them in ways to improve in their craft. • I worked as the Volunteer Polevault Coach at Kennesaw State University with both the mens' and womens' teams. • I helped lead the pole-vaulters in polevault corrective skills as well as instruct them in ways to improve in their craft.

    • United States
    • E-Learning Providers
    • Camp Counselor and Speaker
      • Jun 2017 - Jul 2018

      • Guided 110+ campers through physical activities in order to accomplish different task to the best of their abilities. • Prepare a schedule suited best for the appropriate age range for the kids attending in order for the campers to obtain an optimal experience. • Constructed multiple presentations for the campers in order to attain more understanding of how to grow in their faith. • Guided 110+ campers through physical activities in order to accomplish different task to the best of their abilities. • Prepare a schedule suited best for the appropriate age range for the kids attending in order for the campers to obtain an optimal experience. • Constructed multiple presentations for the campers in order to attain more understanding of how to grow in their faith.

    • Intern
      • Jan 2018 - May 2018

      • Aid in coaching sessions with individual athletes and small groups. • Created practice drills and skill development for athletes. • Learned different aspects of creating a workout plan specific for athletes in their sport. • Aid in coaching sessions with individual athletes and small groups. • Created practice drills and skill development for athletes. • Learned different aspects of creating a workout plan specific for athletes in their sport.

    • Assistant Polevault Coach
      • Jul 2012 - Jul 2017

      I assisted in coaching pole-vaulters as well as instructing them through polevault geared drills and skills. I would also assure that safety precautions were set in place at every practice. I assisted in coaching pole-vaulters as well as instructing them through polevault geared drills and skills. I would also assure that safety precautions were set in place at every practice.

    • India
    • Graphic Design
    • 1 - 100 Employee
    • Sales Representative
      • May 2015 - Aug 2015

      • Sold over $11,000 in products & recognized as sales representative of the week. • Scheduled appointments & product demos with 15 +customers each week. • Sold over $11,000 in products & recognized as sales representative of the week. • Scheduled appointments & product demos with 15 +customers each week.

Education

  • Kennesaw State University
    Master's degree, Applied Exercise and Health Science
    2019 - 2020
  • Kennesaw State University
    Bachelor's degree, Exercise Science
    2014 - 2018

Community

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