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Credentials

  • OSHA 30
    OSHA Safety Training Institute
    Apr, 2021
    - Sep, 2024
  • CSST Gas Pipe Installer
    Home Flex
    May, 2019
    - Sep, 2024
  • Kettle Bell Level 1
    Kettle Bell Athletics
    Apr, 2013
    - Sep, 2024
  • Functional Movement System 1 & 2
    Functional Movement Systems
    Jun, 2012
    - Sep, 2024
  • Certified Personal Trainer
    ACSM
    Jun, 2010
    - Sep, 2024
  • Precision Nutrition
    Precision Nutrition
    May, 2013
    - Sep, 2024

Experience

    • United States
    • Construction
    • 1 - 100 Employee
    • Project Manager
      • Jun 2022 - Present

    • United States
    • Real Estate
    • Assistant Project Manager
      • Jun 2022 - Aug 2022

    • Real Estate
    • 1 - 100 Employee
    • Assistant Residential Construction Manager
      • Jan 2022 - Aug 2022

    • Real Estate
    • 1 - 100 Employee
    • General Contractor
      • May 2018 - Apr 2022

      The last 4 years I've worked on a part-time basis in the construction industry. During that time, I've facilitated and managed numerous construction projects including the remodeling of entire homes, unfinished basements and outdated kitchens. The last 4 years I've worked on a part-time basis in the construction industry. During that time, I've facilitated and managed numerous construction projects including the remodeling of entire homes, unfinished basements and outdated kitchens.

    • United States
    • Health, Wellness & Fitness
    • 700 & Above Employee
    • Tier IV coach
      • Jan 2015 - Aug 2016

      At Tier 4, we use a team approach to serve our clientele. All of the coaches work with each of the clients to give input on programming, nutritional and lifestyle strategies to help put our clients in the best possible position to succeed. We work with a comprehensive network of doctors to assist in all facets of your life including; Nutritionists, Physical Therapist, Chiropractors, Surgeons, Pyschologist and Doctors.

    • Master Instructor
      • Feb 2014 - Aug 2016

      As a M.I. we teach the Equinox Fitness Training curriculum to all of the new trainers once they are hired. Topics that we teach include; Biomechanics, Anatomy, Physiology, Cardiovascular system, Exercise Physiology, Basic Medical Concepts, Exercise Programming and Design, Exercise Technique and Progression.

    • Fitness Manager
      • Oct 2013 - May 2016

      As Fitness Manager, it was my responsibility to oversee a staff of approximately 30 personal trainers while simultaneously ensuring the club attained its monthly revenue goals. While balancing my own schedule of clients, it was also my duty to ensure the exercise prescriptions of my trainers were not only safe and effective for their clients, but also adhered to sound principles of exercise science. Furthermore, in my role as Master Instructor, I was responsible for providing in-house education for novice and developing personal trainers.

    • Fitness Manager
      • Sep 2012 - Mar 2015

      Educating all trainers; On-boarding and training our new hires; Providing business building strategies to help our trainers succeed.

    • Tier 3+ Personal Trainer
      • Feb 2011 - Sep 2012

    • Wellness and Fitness Services
    • 1 - 100 Employee
    • Personal Trainer
      • Sep 2010 - Mar 2011

    • United States
    • Restaurants
    • Student
      • 2006 - 2010

Education

  • Slippery Rock University of Pennsylvania
    Bachelor of Science (BS), Kinesiology and Exercise Science
    2006 - 2010

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