Movement Teacher

• Aug 2021 - Present

Yoga Instructor

• Apr 2021 - Present

Co-Founder, Curriculum Development, Mindfulness Training

• Jul 2020 - Present

Heartstrings Kids is a music and mindfulness education company that offers interactive SEL curriculum with the intention to foster peace, resilience, well-being, and 21st century skills in the classroom, for children, and their families. Heartstrings Kids is a music and mindfulness education company that offers interactive SEL curriculum with the intention to foster peace, resilience, well-being, and 21st century skills in the classroom, for children, and their families.

Lucid Body Instructor

• Mar 2020 - Present

Lucid Body Teacher: a movement based Mind-Body integration (acting) technique utilized as a therapeutic technique for physical, emotional, and mental development as well as creative expression. 2 - Year Teacher Training: Studying with Founder of the Lucid Body Technique, Fay Simpson. https://lucidbody.com/elias-wygodny/ Lucid Body Teacher: a movement based Mind-Body integration (acting) technique utilized as a therapeutic technique for physical, emotional, and mental development as well as creative expression. 2 - Year Teacher Training: Studying with Founder of the Lucid Body Technique, Fay Simpson. https://lucidbody.com/elias-wygodny/

Speaker in IsraAID's Speakers Bureau & Member of the IsraAID Humanitarian Professionals Network

• Apr 2019 - Present

The IsraAID Humanitarian Professionals Network (IHPN) is an international network of professionals at the vanguard of global aid relief activities. Members of IHPN receive expert briefings, trainings in emergency-preparedness and humanitarian aid, and priority access to deploy on IsraAID missions. IHPN members are leaders and professionals who are passionate about humanitarian issues and interested in supporting efforts domestically and around the world with IsraAID. The IsraAID Humanitarian Professionals Network (IHPN) is an international network of professionals at the vanguard of global aid relief activities. Members of IHPN receive expert briefings, trainings in emergency-preparedness and humanitarian aid, and priority access to deploy on IsraAID missions. IHPN members are leaders and professionals who are passionate about humanitarian issues and interested in supporting efforts domestically and around the world with IsraAID.

Co-Founder, Chief Creative Officer

• May 2017 - May 2020

• Producing workshops on Sustainable Well-Being through teaching evidence-based mindfulness and emotional intelligence practices, as well as raising awareness on Mental Health issues within an overstimulated global society. • Collaborating with transformational leaders, healers, teachers and professional artists to cultivate tailored programs for the needs of the client, Corporate, Clinical, Community, Educational or Individual. • Teaching nationally, and internationally. • Producing workshops on Sustainable Well-Being through teaching evidence-based mindfulness and emotional intelligence practices, as well as raising awareness on Mental Health issues within an overstimulated global society. • Collaborating with transformational leaders, healers, teachers and professional artists to cultivate tailored programs for the needs of the client, Corporate, Clinical, Community, Educational or Individual. • Teaching nationally, and internationally.

Yoga Instructor

• Sep 2019 - Mar 2020

Mindful Educator

• Nov 2017 - Nov 2018

Helping children thrive through mindfulness: Mission Be provides mindfulness-based social emotional learning to help children thrive academically and beyond. Offering programs directly in schools and training educators to bring mindfulness practices to their classrooms. Facilitator of Mission Be’s 8-week in school Mindfulness Program building student skills of stress-management, inner-resilience, emotion regulation, executive control, and supporting overall physical and emotional well-being. Public Education, MS 51 (Middle School), and Global Learning Collaborative (High School). Classes of 30 students. Over 600 students total. Website: MissionBe.Org Show less

Volunteer

• Jun 2018 - Jul 2018

Introduced evidence-based practices and methodologies of mindfulness techniques with the purpose of highlighting the necessity of self-care and mental health training in education, community, and individual life; as well as raising awareness on trauma relief and sustainable health practices in areas of crisis. Offered workshops designed for regional psychologists specializing in special education, administrators on the board of education, as well as school staff and parents of a special education school that had been partially collapsed by the September 19th, 2017 earthquake in the Mexico City area. Show less

Team Leader

• May 2016 - Nov 2017

Manage a team of 20-30 Sales Agents, Selling Renewable Energy and serving the mission to “Change the way power is made using the power of consumer choice.”Working with team members in the field and selling/closing prospects for Green Mountain Energy Products, serving to shift the energy industry into renewable energy from fossil fuels.Create and maintain sustainability partnerships with other businesses who’s missions align with our mission.Lead by example by fulfilling personal goals and expectations for the team.Recruit new agents into the company. including interview potential employees. Individually choosing everyone who joins the team.Provide detailed weekly and monthly performance reports to NY Market Sales Manager, including individual agent performance, sales opportunity results, customer feedback and other data. Scheduling (via Humanity Application), ensuring sales agents are equipped with selling materials, adhering to company policy protocols and safety guidelines. Show less

Sales Agent

• Sep 2015 - May 2016

Educating the public on their ability to help change the way that power is made through the power of consumer choice.

Meditation and Mindfulness Teacher

• Aug 2015 - Dec 2015

Creator of a mindful movement practice entitled “Movement To Free The Mind” that was formed into a class and offered into a class at Naam Yoga NY. The class focused on providing tools for lasting freedom from the stresses of everyday life. Creator of a mindful movement practice entitled “Movement To Free The Mind” that was formed into a class and offered into a class at Naam Yoga NY. The class focused on providing tools for lasting freedom from the stresses of everyday life.