Teacher

• Jul 2023 - Present

HPE, food and nutrition and rugby league teacher at Stretton State College. HPE, food and nutrition and rugby league teacher at Stretton State College.

Assistant Coach/Trainer

• Nov 2022 - Present

Assistant Coach and Trainer of Hasting Deerings Colts U21's competition. Assistant Coach and Trainer of Hasting Deerings Colts U21's competition.

Head of Performance

• Jan 2022 - Present

Head of Strength and Conditioning and Rehab for both Ruby and Sapphire team. - closely working with team physio employing evidence based return to play policy. - periodised annual plan for both strength and conditioning. - injury prevention and management. Head of Strength and Conditioning and Rehab for both Ruby and Sapphire team. - closely working with team physio employing evidence based return to play policy. - periodised annual plan for both strength and conditioning. - injury prevention and management.

Strength and Conditioning Coach

• Nov 2021 - Jul 2023

Strength and Conditioning Coach for semi professional and aspiring professional athletes. The role includes: - Individual programming for triathletes, netballers, rugby league and union, AFL, baseball and a range of other sports. - Coaching and implementing the programmes for all athletes. - Performance testing and monitoring using Vald Force Decks and Nordboard Strength and Conditioning Coach for semi professional and aspiring professional athletes. The role includes: - Individual programming for triathletes, netballers, rugby league and union, AFL, baseball and a range of other sports. - Coaching and implementing the programmes for all athletes. - Performance testing and monitoring using Vald Force Decks and Nordboard

Strength And Conditioning Coach

• Sep 2021 - Sep 2022

Strength and Conditioning Coach for Somerville House S&C Programme. This includes grades 3-12. Roles include: - Delivering Strength and Conditioning programmes. - Coaching and programming for students selected for sports in the QGSSSA competitions e.g. Rowing, Waterpolo, Netball etc. - Managing and prescribing rehabilitation programmes for athletes based upon advice from physiotherapist and sports coaches. Strength and Conditioning Coach for Somerville House S&C Programme. This includes grades 3-12. Roles include: - Delivering Strength and Conditioning programmes. - Coaching and programming for students selected for sports in the QGSSSA competitions e.g. Rowing, Waterpolo, Netball etc. - Managing and prescribing rehabilitation programmes for athletes based upon advice from physiotherapist and sports coaches.

Coach

• Nov 2018 - Jan 2022

Physical Performance Coach

• May 2021 - Oct 2021

NDS Physical Performance Coach:- Planning and Programming Strength and Conditioning for NDS junior squad programmes. - Coaching kids from ages 12 - 18 years instilling competency in the fundamental movement patterns. - Improving Physical Literacy. - Further progressing athletes through the 7 Fundamental movement patterns based on certain criteria to create an all round strong foundation for further development.

Practicum Student

• Mar 2021 - May 2021

Internship Included:- Observations of all High Performance staff methods, cues, coaching and planning for all their athletes. - Learning the specific movement patterns for tennis and understanding the mechanics and Strength and Conditioning involved. - Learning how to implement Strength and Conditioning Concepts at a high performance level with elite athletes. - Performed weekly athlete monitoring calculating ROM and recording force plate data. - Delivering warm ups or priming sessions for athletes prior to a court session or match. - Assisting in coaching all athletes in the gym - junior squads through to professionals. Show less

Strength And Conditioning Coach Internship

• Sep 2019 - Apr 2020