Experience

Manorfield Primary School

• United Kingdom
• Education Administration Programs
• 1 - 100 Employee

• Chef in Resident

  • Dec 2018 - Present



Healthy Schools Islington

• Islington London

• Nutrition tutor for Family Kitchen

  • Jun 2010 - Present

  Delivering the Family Kitchen sessions to primary school children and their parents over six weeks. The course includes nutrition advice and information and cook and eat sessions. Delivering the Family Kitchen sessions to primary school children and their parents over six weeks. The course includes nutrition advice and information and cook and eat sessions.



Self-employed

• Nutrition Educator

  • Jul 2017 - Dec 2017



Six Weeks Healthy

• London, United Kingdom

• Nutritionist

  • Sep 2011 - Dec 2017

  Six Weeks Healthy was set up in September 2011. Six weeks healthy is a course run over six weeks which gives the client advice, help and information on how to improve their diet and lifestyle. We give advice and information on all aspects of healthy eating including reducing salt, sugar and saturated fat and how to add more fibre into the diet. We cover portion size, the benifits of drinking water, how sleep helps, and how to incorporate physical activities into a busy lifestyle. Six Weeks Healthy was set up in September 2011. Six weeks healthy is a course run over six weeks which gives the client advice, help and information on how to improve their diet and lifestyle. We give advice and information on all aspects of healthy eating including reducing salt, sugar and saturated fat and how to add more fibre into the diet. We cover portion size, the benifits of drinking water, how sleep helps, and how to incorporate physical activities into a busy lifestyle.



Islington

• Healthy Schools

  • Jun 2010 - Aug 2016

  I am a healthy eating tutor on a course for parents and children in primary schools and children centres in Islington, the course is called Family kitchen. the sessions focus on children and their parent/career learning how to cook and eat healthy meals together. Each session is 90 minutes and each week we focus on a different topic including the Eatwell plate, hidden sugar, weighing and measuring,and meal planning. During each session we prepare a three course meal using a recipe from the Family Kitchen recipe book. We all sit down together and eat as a group. Show less



Vision Redbridge Culture and Leisure Ltd

• Nutritionist

  • Feb 2012 - Jul 2014

  Giving nutrition advice to people who have a fitness regime in place, and those who are about to start a fitness regime. Giving nutrition advice to people who have a fitness regime in place, and those who are about to start a fitness regime.



Stifford Centre

• 2-6 Cressy Place London E1 3JP

• Nutritionist Health Trainer

  • Sep 2011 - Aug 2012

  Nutritionist responsible for the developement of healthy eating programmes for members of the local community. Nutritionist responsible for the developement of healthy eating programmes for members of the local community.



Tower Hamlets

• Change4Life

  • Sep 2010 - Sep 2011

  I run healthy eating sessions for parents with children under the age of 5 years old. I run healthy eating sessions for parents with children under the age of 5 years old.



CHERRY Project at UCL

• Nutrition trainer

  • Sep 2010 - Mar 2011

  Primary focus to increase fruit and vegetable consumption in young children and to decrease the amount of sugary drinks and snacks they are consuming. Aim to identify what parents would like to get out of the programme. Get parents comfortable taking in a group Encourage all the parents to get involved in the activities Explain the 'Cherry at home' task and make sure all parents know what to do Primary focus to increase fruit and vegetable consumption in young children and to decrease the amount of sugary drinks and snacks they are consuming. Aim to identify what parents would like to get out of the programme. Get parents comfortable taking in a group Encourage all the parents to get involved in the activities Explain the 'Cherry at home' task and make sure all parents know what to do