Experience

F45 Kensington Olympia

• United Kingdom
• Wellness and Fitness Services
• 1 - 100 Employee

• Co-Owner

  • Jun 2021 - Present

  F45 Training is a global fitness training community specialising in innovative, high intensity group workouts which are fast, fun and proven to get rapid results for members. Adored by celebrities and athletes alike, F45 training’s commitment to innovation goes well beyond the gym floor. With an ever-growing suite of proprietary fitness and business technology, F45 Training provides an unprecedented level of insight and control for both clients and franchisees. F45 Training’s popular training method, together with its low-cost, highly systemised business model has seen this fitness phenomenon explode across the globe, with over 1,000 franchises sold across 36 countries in just 4 years. To join the F45 Training network, contact us at www.f45training.com/kensingtonolympia Show less



F45 Battersea Park

• Co-Owner

  • Jun 2021 - Present

  F45 Training is a global fitness training community specialising in innovative, high intensity group workouts which are fast, fun and proven to get rapid results for members. Adored by celebrities and athletes alike, F45 training’s commitment to innovation goes well beyond the gym floor. With an ever-growing suite of proprietary fitness and business technology, F45 Training provides an unprecedented level of insight and control for both clients and franchisees. F45 Training’s popular training method, together with its low-cost, highly systemised business model has seen this fitness phenomenon explode across the globe, with over 1,000 franchises sold across 36 countries in just 4 years. To join the F45 Training network, contact us at www.f45training.com/batterseapark Show less


The London Fitness Company
• United Kingdom
• Wellness and Fitness Services
• Health and Fitness Specialist

  • Dec 2017 - Present


Firstbeat Technologies Oy

• Professional User / Business Partner

  • Jul 2018 - Aug 2021

  Firstbeat is the leading provider of physiological analytics for sports, fitness and wellbeing. Our technology turns heartbeat data into rich, personalised and actionable insights on exercise, stress, sleep and recovery. Firstbeat analytics is used by hundreds of elite sports teams, thousands of corporations, and millions of consumers worldwide to improve their performance and wellbeing. Firstbeat has developed revolutionary analytics technology that creates a digital model of user's physiology through advanced modelling of heart function and heart rate variability (HRV). The background of Firstbeat is in exercise and physiological sciences and our products are based on physiology research. We employ 150+ specialists in physiology, analytics, sports technologies and well-being. Firstbeat analytics software based solutions are based on a unique combination of physiology, mathematical modelling and product designs. Show less



The Foundry

• Technology, Information and Internet
• 1 - 100 Employee

• General Manager - Bank

  • Jan 2020 - May 2021

• Coach

  • Jul 2019 - Jan 2020

  The Foundry - "one of the best gyms in the world"​ (MensHealth) and the home of the 'City Strongman'​ class. Run by Dave Thomas and Ben Gotting (and their team of elite trainers), The Foundry is a results driven concept which offers classes, small group personal training and individual coaching in a welcoming and non-threatening environment. The Foundry gives everyone the opportunity to train like a pro athlete, alongside pro athletes, and by former pro athletes. You don't need to be physically strong to join The Foundry...by taking the brave step to take control of your health and fitness you have already earned your place. Over 50 Olympic and international sportsmen and sportswomen have trained and become a 'City Strongman'​ - proving that The Foundry really is "Where The Strong Belong"​.Currently operating from Vauxhall, Bank and Old Street, with further sites planned for 2020. Show less



Gymbox

• United Kingdom
• Wellness and Fitness Services
• 200 - 300 Employee

• Freelance Personal Trainer

  • Sep 2017 - May 2019

  Work in partnership with individuals who want to achieve personal health, fitness and nutritional goals. Educating them on how to develop and maintain a sustainable and healthy work life balance. Work in partnership with individuals who want to achieve personal health, fitness and nutritional goals. Educating them on how to develop and maintain a sustainable and healthy work life balance.



Consort Middle East LLC

• Country Manager (Qatar)

  • Mar 2016 - Jan 2017

  Consort is a manufacturer and supplier of architectural hardware to the construction industry. Their products are durable and versatile and are frequently used in commercial, healthcare, residential and many other applications around the globe. Consort has a very impressive projects list which displays the company's ability to fulfill the needs of all building situations across multiple building types. For any Architectural hardware enquiries including locks, door controls, patch fittings and access control, please visit www.consort-hw.com, info@consort-hw.com or contact the Head Office in Dubai, U.A.E +971 (0)4 4460900 Show less



Morgan Coles

• Nigeria
• Legal Services
• 1 - 100 Employee

• Director, Middle East

  • Jan 2014 - Feb 2016

  Morgan Coles provide personnel solutions to a wide range of industries, understanding that a specialised approach to sourcing for the forever changing and emerging Middle East is the key to forming sustained business relationships. Morgan Coles has personnel solutions designed to help: Hire contract and temporary specialists Recruit senior professionals for permanent placement Provide knowledge in managing your workforce and costs Business seeking additional Visa Allocation HR Consultancy services including Payroll and PRO Services www.morgancoles.com Show less


SELECT PARTITIONS LLC LTD
• United Kingdom
• Construction
• Director

  • Apr 2011 - Aug 2015

UKS GROUP
• United States
• Construction
• 1 - 100 Employee
• Operations Manager

  • Apr 2008 - Apr 2011


MacDonald & Co.

• United Kingdom

• Consultant

  • Aug 2007 - Aug 2008

  Worked on the technical desk dealing with Project Managment, Cost Managment, and MEP Professionals, recruiting for Developers, Consultancies and Contractors. Worked on the technical desk dealing with Project Managment, Cost Managment, and MEP Professionals, recruiting for Developers, Consultancies and Contractors.


Professional Rugby Clubs
• Switzerland
• Spectator Sports
• 1 - 100 Employee
• Professional Sportsman

  • Jun 2000 - May 2006