Senior Performance Coach

• Feb 2023 - Present

Performance Coach

• Nov 2021 - Feb 2023

Kinesiology Instructor | Internship Coordinator

• Aug 2017 - Jun 2021

- Design curriculum and instruct KINE 4200/4201: Principles of Strength & Conditioning (lecture & lab) - Design curriculum and instruct KINE 3300: Physical Activity Across the Lifespan - Design curriculum and instruct KINE 3200/3201: Exercise Programming (lecture & lab) - Design curriculum and instruct SPEX 1550: Introduction to Kinesiology - Instruct SPEX 1320: Health and Wellness - Manage Kinesiology Department internships including coordinating students and sites, maintaining positive relationships between site supervisors and Seattle University, and preparing students for professional experiences - Advise students on coursework related to their targeted career paths Show less

Strength and Conditioning Coach

• Sep 2018 - May 2019

Responsible for the design and implementation of all training protocols for baseball, softball, women’s lacrosse, men’s and women’s crew, and men’s and women’s soccer Responsible for the design and implementation of all training protocols for baseball, softball, women’s lacrosse, men’s and women’s crew, and men’s and women’s soccer

Director of Weightlifting

• Jun 2016 - May 2017

Direct the weightlifting program (programming, coaching, meets, etc.) Direct the weightlifting program (programming, coaching, meets, etc.)

Assistant Strength and Conditioning Coach

• Sep 2012 - May 2016

- Developed all training program aspects and coached USA Judo athletes, USA Figure Skaters, high school hockey players, FBI Special Agents, Special Operative Army Rangers, and other elite individual athletes - Assistant strength coach for the Division I Colorado College hockey team of 25 players (2012-2015) - Developed the intern education curriculum and schedule, including hands-on and lecture sessions - Develop and Serve as a Subject Matter Expert for the Foundations of Coaching Lifts Course - Conducted NSCA internship and assistantship interviews - Presented lecture and hands-on sessions to visiting classes and coaching groups such as the USSA and ICECP - Assisted in developing a strategic business plan for the NSCA Performance Center - Evaluated and edited NSCA Exam Preparation Symposium literature, as well as present materials Show less

Strength and Conditioning: Professional Intern

• Jun 2012 - Aug 2012

- Lead strength coach with men's and women's cheer - Assist with Olympic strength sports such as Lacrosse, men's and women's basketball, and wrestling - Lead strength coach with men's and women's cheer - Assist with Olympic strength sports such as Lacrosse, men's and women's basketball, and wrestling

Strength and Conditioning Intern

• Jan 2012 - Jun 2012

- Assist strength staff in training athletes of various Olympic sports - Program for, and train, local HS lacrosse team of 12 players - Daily maintenance of weightroom - Assist strength staff in training athletes of various Olympic sports - Program for, and train, local HS lacrosse team of 12 players - Daily maintenance of weightroom

Sports Performance Director

• Jan 2011 - Jul 2011

Train athletes using various training styles such as kettlebell, Strongman, Olympic weightlifting, speed, and agility Design and implementation of training programs for teams and individuals Train athletes using various training styles such as kettlebell, Strongman, Olympic weightlifting, speed, and agility Design and implementation of training programs for teams and individuals

Graduate Practicum Student

• Aug 2010 - May 2011

Implement training circuits in the weight room for sprinters and throwers Create and run movement preparation sessions Implement training circuits in the weight room for sprinters and throwers Create and run movement preparation sessions

Biomechanics Graduate Assistant

• Aug 2009 - May 2011

Assist in lab sessions Teach some lab sessions Assist in lab sessions Teach some lab sessions

Assistant Performance Coach

• May 2007 - Dec 2010

- Train athletes using various training styles such as kettlebell, Strongman, Olympic weightlifting, speed, and agility - Design and implementation of training programs for teams and individuals - Train athletes using various training styles such as kettlebell, Strongman, Olympic weightlifting, speed, and agility - Design and implementation of training programs for teams and individuals

Desk Clerk

• Jun 2005 - Apr 2009

Handle memberships Clean upper level and stock supplements Handle memberships Clean upper level and stock supplements

Performance Intern

• May 2008 - Aug 2008

Assist in training of high school, professional, and military athletes using Athletes' Performance methods Run high school preparation program Assist in training of high school, professional, and military athletes using Athletes' Performance methods Run high school preparation program