Clubvitae Leisure Centre Manager

• Aug 2022 - Present

High Performance Coach, Author And Speaker

• Aug 1999 - Present

Host Of The MindBodyHealth Podcast

• Sep 2020 - Present

I started The MindBodyHealth podcast so that both myself and experts around the world can educate you on how you can regain control of the MindBodyHealth area of your life because when you have control of this area of your life it has a catalytic impact on all other areas of your life. I also created this podcast to clear the confusion about so much regarding this area as while there has never been so much freely available information there has never been so many lies, untruths, false information and fake experts. Now´s the time for the truth to be revealed about everything!!Apple Podcasts https://podcasts.apple.com/us/podcast/the-mindbodyhealth-podcast/id1412396396?ign-mpt=uo%3D4&mt=2Spotify https://open.spotify.com/show/0RZ8JPlOvoXStmKRPckyWlAnchor https://anchor.fm/davesheahanIt is also available to listen to on BreakerCastboxGoogle PodcastsOvercastPocket CastsRadioPublicStitcher Show less

Founder

• May 2009 - Present

Read the RECOMMENDATIONS from clients below to see what you too can experience working with Dave SheahanDAVE SHEAHAN is the Founder of "Formula 4 Success" - educating, motivating and inspiring thousands of individuals just like you from all over the world to regain control over their body, mind and health and in doing so achieve success and balance in the other 3 key areas of their lives - relationships, professional and wealth. As Dave says regaining control over your body/mind/health is the catalyst to success in all other areas. Without this control one can never achieve their dreams and true potential in life. Formula 4 Success includes 1 to 1 Coaching, 3 Day LIVE Events and Workshops, 12 Week Online Group Transformation Programs, 100% FREE Weekly Show and ongoing education and motivation to followers and clients Show less

LIVE Webcast Host

• Oct 2009 - Sep 2020

For a number of years I have held weekly LIVE webcasts where I have interviewed experts from all over the world. These experts have been in the mind/body/health area as well as professional/wealth. All experts have been specially chosen for interview so that attendees can learn the strategies to regain control of their lives and experience the fulfilling, vibrant and successful life they desire.

Owner DSGym Playa Blanca, Lanzarote

• May 2017 - May 2020

Playa Blanca´s #1 health/fitness/wellness centre with a focus on providing unrivalled service and support and a unique community feel that DSGym has become known for. We provide a wide range of services including class timetable with many options including weight training , HIIT training, yoga, pilates, legs/bums/tums, zumba, step, boxing. kenpo karate, running club and MSS. MSS is the core programme of the centre with group training sessions multiple times a day. MSS is based on my book Metabolic Stimulation System (can be purchased on any Amazon in the world). We also have on site massage, physiotherapy, osteopathy, healthy snacks/meals/treats for sale, DS merchandise for sale, beach bootcamps, yoga bootcamps and more. Show less

Business Owner

• Nov 2016 - Mar 2017

Gym with a wide range services serving all demographics and ages from 3 to 70 Gym with a wide range services serving all demographics and ages from 3 to 70

Assistant Manager

• Jul 2014 - Aug 2015

I worked with the manager on all aspects of the U8s team - football skills, nutrition, fitness, matchday warm up and cooldown, team talks and mindset. I worked with the manager on all aspects of the U8s team - football skills, nutrition, fitness, matchday warm up and cooldown, team talks and mindset.

High Performance Coach

• Jul 2013 - Nov 2013

I worked in the Academy with the U10s, 13s, 14s and 15s teams on their strength and conditioning, nutrition and mindset as well as assisting with the football coaching with the U10s and U15s teams. My role included being in charge of the fitness and conditioning sections of training sessions as well as working with football coach on skills development. Injury prevention through flexibility routines. Matchday warmup and cooldown. Also nutritional advisor for players as well as working on mindset and psychology. Show less

High Performance Coach

• Feb 2011 - Apr 2013

Working with players on strength and conditioning as well as injury prevention through flexibility routines. Also designed personalized nutritional and gym programmes for players. And worked with players on sports psychology and developing a winning attitude and self belief Working with players on strength and conditioning as well as injury prevention through flexibility routines. Also designed personalized nutritional and gym programmes for players. And worked with players on sports psychology and developing a winning attitude and self belief

High Performance Coach

• Jan 2012 - May 2012

As High Performance Coach I worked with the Manager and the players on creating the right mindset for success and self belief on the run in of the league and cup season. I was involved in the nutrition and training sessions as well as taking the lead role in the sports psychology aspect of the team. Previous seasons this team had fallen apart on the run in but this season they won their first title for many years. As High Performance Coach I worked with the Manager and the players on creating the right mindset for success and self belief on the run in of the league and cup season. I was involved in the nutrition and training sessions as well as taking the lead role in the sports psychology aspect of the team. Previous seasons this team had fallen apart on the run in but this season they won their first title for many years.

Owner and Manager

• Aug 1999 - Mar 2009

Dave Sheahan was Owner/Manager of Dave Sheahan Group with a team of 50+ and impacted the lives of thousands of people over the 10 years in operation. Services included Dave Sheahan Personal Training, Dave Sheahan Gym, Dave Sheahan Just For Her, Dave Sheahan Kids, Dave Sheahan Bootcamp, Dave Sheahan Fitness Professional Mentoring as well as providing a vast array of fitness classes and running seminars and educational bootcamps. Dave Sheahan was Owner/Manager of Dave Sheahan Group with a team of 50+ and impacted the lives of thousands of people over the 10 years in operation. Services included Dave Sheahan Personal Training, Dave Sheahan Gym, Dave Sheahan Just For Her, Dave Sheahan Kids, Dave Sheahan Bootcamp, Dave Sheahan Fitness Professional Mentoring as well as providing a vast array of fitness classes and running seminars and educational bootcamps.

Ireland’s Representative on NSCA Competitions Committee and Irish Team Coach/Manager for NSCA Intern

• Aug 2007 - Aug 2008

Worked with other national coaches on international competitions and was coach/manager for Irish team that placed 3rd in the 2008 Championships Worked with other national coaches on international competitions and was coach/manager for Irish team that placed 3rd in the 2008 Championships

Company Health Consultant

• Jan 2007 - Jun 2008

I worked with senior staff members in overseeing and managing the implementation of a health program in the company with the goal of improving company culture and productivity. My role during this time included construction of a gym facility from planning stage to being a usable onsite facility. I also ran regular health seminars for the employees educating them on mindset, exercise, nutrition and sleep and how they play a key role in their productivity. I consulted with the catering company on providing healthier options and in my time working with GE I also worked one to one and in groups with many of the staff in setting up personalised exercise and nutrition programs. Show less

High Performance Coach

• Jun 2007 - May 2008

I was solely responsible for the Strength and Conditioning of the squad including meetings with the manager updating and analysing player performance. My role involved working with many players on a one to one basis as well as working with team in group training sessions. Personalised training and nutrition programs were designed for each the player. I also worked on both injury recovery and prevention programmes for many players who had injuries from previous seasons. In that season none of the players in my care had an injury. I also incorporated sports psychology in my work with the players both as a team and individually and on match days. Show less