Courtney Mills, NBC-HWC, CIC, CPT

Health Coach at Kaia Health
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Location
Tampa, Florida, United States, US

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5.0

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Jessica Murgueytio

Courtney is extremely skilled at helping her clients organize their goals and aspirations. I have been able to move forward in many things I set out to accomplish because of her guidance. She cares so much about her clients and her profession and that passion is rare. I highly recommend her as a health coach!

Harry Mills, Ph.D.

Courtney brings a passion to her coaching that few can replicate.

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Credentials

  • Chronic Disease Self Management
    Stanford University
    Nov, 2019
    - Sep, 2024
  • Dietetic Technician, Registered (DTR)
    Academy of Nutrition and Dietetics
    Jun, 2019
    - Sep, 2024
  • Diabetes Self Management Leader
    Stanford University General Clinical Research Center
    Sep, 2017
    - Sep, 2024
  • Lifestyle Coach
    Centers for Disease Control and Prevention
    Apr, 2017
    - Sep, 2024
  • Certified Health Coach
    National Society of Health Coaches
    Nov, 2019
    - Sep, 2024
  • National Board Certified Health and Wellness Coach
    National Board for Health & Wellness Coaching
    Dec, 2021
    - Sep, 2024
  • Certified Intrinsic Coach
    National Board for Health & Wellness Coaching
    Oct, 2020
    - Sep, 2024
  • Personal Trainer
    American Council on Exercise (ACE Fitness)
    May, 2004
    - Sep, 2024

Experience

    • Germany
    • Software Development
    • 100 - 200 Employee
    • Health Coach
      • Feb 2020 - Present

      Health Coach at Kaia Health; connect with me to learn how we can help your employees get relief from chronic MSK conditions. At Kaia, we digitize multimodal therapies for chronic diseases (chronic back pain and other MSK conditions) that show strong evidence in the clinical setting and bring them into patient’s homes on the smartphone. Health Coach at Kaia Health; connect with me to learn how we can help your employees get relief from chronic MSK conditions. At Kaia, we digitize multimodal therapies for chronic diseases (chronic back pain and other MSK conditions) that show strong evidence in the clinical setting and bring them into patient’s homes on the smartphone.

    • United States
    • Hospitals and Health Care
    • 1 - 100 Employee
    • Diabetes Management Specialist and Health Coach
      • Mar 2017 - Dec 2019

      Facilitated CDC DPP classes which included topics healthy eating, energy balance, physical activity, managing stress. • Led over 300 participants through CDC Diabetes Prevention Program with 5.7% weight-loss average and 70% engagement rate • Liaised to recruit NYC community members to participate in Diabetes Prevention Program • Collaborated to maintain CDC Recognition for over 5 years and contributed toward becoming first Medicare Diabetes Prevention Program suppliers in New York City • Co-Facilitated Diabetes Self-Management Class helping over 100 community members reduce impact of Type 2 diabetes on individual, family, community and healthcare system Show less

    • Brazil
    • Professional Training and Coaching
    • Personal Health Coach
      • Sep 2014 - Mar 2017

      • Assess and evaluate members’ needs and requirements in order to achieve and maintain optimal health • Conduct telephonic outreach to assess health, environment, nutrition, cognitive, and psychosocial areas of concern • Provide appropriate interventions, including referrals, to optimize members’ health and well-being • Guide members and family members towards and facilitate interaction with community resources appropriate for care and well-being • Collaborate with a multidisciplinary team in order to better assist members Show less

    • United States
    • 100 - 200 Employee
    • Medical Disability Specialist
      • Apr 2010 - Sep 2014

      •Evaluate a variety of documents, including medical documentation to determine their evidentiary sufficiency for decision-making purposes •Utilize effective verbal communication skills and telephone techniques to develop and/or establish necessary factual medical and vocational documentation •Authorize purchase of specialized medical or psychological diagnostic services, when appropriate, for documenting the severity of impairment(s) •Secure medical evidence of record needed to document the presence of 'disabling' or 'non-disabling' impairment(s) •Render formal decisions of disability based on evidentiary requirements of Social Security law, rules and regulations Show less

    • United States
    • Facilities Services
    • 1 - 100 Employee
    • Personal Trainer
      • Oct 2009 - Apr 2012

      • Conduct fitness consultations and assessments• Develop individualized programs that ensure client safety and enhancement of personal fitness goals• Support, monitor and instruct clients by ensuring safe and effective use of gym equipment• Help motivate clients to achieve their fitness goals by measuring progress with monthly body composition testing, weighing, measurements and fitness testing

    • Sales Associate
      • Aug 2008 - Sep 2009

      • Manage all sales inquiries and sales leads through setting appointments, providing relevant information to customers and conducting tours as required • Develop relations with community and local small businesses by involving club in local events• Reach and surpass monthly sales projections• Perform fitness screening, health seminars and presentations• Assist with daily activities of the facility such as merchandising and customer support • Perform all basic transactions including billing change, freeze, club- to- club transfer and cancellations Show less

    • Certified Personal Trainer
      • Jul 2008 - Sep 2009

      • Conduct fitness consultations and assessments• Develop individualized programs that ensure client safety and enhancement of personal fitness goals• Support, monitor and instruct clients by ensuring safe and effective use of gym equipment• Help motivate clients to achieve their fitness goals by measuring progress with monthly body composition testing, weighing, measurements and fitness testing

    • United States
    • Mental Health Care
    • 1 - 100 Employee
    • Patient Relations
      • Dec 2007 - Jul 2008

      • Responsible for telephone inquiries regarding admission to facility and arranging insurance coverage • Market program by providing informational brochures, answering questions and setting up tours • Screen patients through the comparison point admission criteria which results in accepting or rejecting patients and subsequent referral of patient and family to other institutions or programs • Admit patients by completing admission and financial responsibility forms, coordinating and arranging physical, social, and emotional support and providing service requirements, including transportation • Resolve patient/family dissatisfactions by investigating concerns, recommending changes in service policies and procedures • Coordinate benefits verification, identification or financial guarantor and payment arrangements Show less

    • United States
    • Wellness and Fitness Services
    • 1 - 100 Employee
    • Certified Personal Trainer, Supervisor, Nutrition Consultant
      • May 2004 - Aug 2007

      • Provided fitness patrons with information on portion sizes and nutritional choices • Assisted patrons on how to live a healthier lifestyle while meeting fitness goals • Designed and held presentations on wellness around campus, which included fitness tips, food preparation, grocery lists and health living on the go • Trained all incoming personal trainers on exercise physiology, kinesthesiology, correct training techniques and gym rules prior to taking their national certification exam • Monitored gym patrons for safety and answered questions on floor • Assessed trainers and fitness consultants each semester along with director and co-director • Responsible for completing incident/accident reports Show less

Education

  • Florida State University
    Bachelor of Science (B.S.), Dietetics/Dietitian
    2005 - 2007
  • Florida State University
    Bachelor of Arts (BA), Psychology
    2001 - 2005

Community

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