Experience

Praxis, for Migrants and Refugees

• United Kingdom
• Non-profit Organizations
• 1 - 100 Employee

• Facilitator

  • May 2022 - Present

  This role consists of facilitating various group activities and delivering CBT-based workshops to female refugees and asylum-seeker. In this role, I have gained awareness of some of the psychological problems refugees and asylum-seeker may face as well as have developed effective cross-cultural communication and interpersonal skills, which have allowed me to establish a trusting relationship with service users. This role consists of facilitating various group activities and delivering CBT-based workshops to female refugees and asylum-seeker. In this role, I have gained awareness of some of the psychological problems refugees and asylum-seeker may face as well as have developed effective cross-cultural communication and interpersonal skills, which have allowed me to establish a trusting relationship with service users.



Mind in Mid Herts

• United Kingdom
• Mental Health Care
• 1 - 100 Employee

• Wellbeing courses Facilitator

  • Nov 2021 - Present

  This role consists of delivering CBT-based (Cognitive Behavioural Therapy) workshops and courses to a group of service-users (around 5-10 attendees per group), in order to encourage new and healthy coping mechanisms. Examples of courses and workshops delivered:• Learning to Relax• Developing Self-Compassion• Dealing with Loss• Dealing with Anger This role consists of delivering CBT-based (Cognitive Behavioural Therapy) workshops and courses to a group of service-users (around 5-10 attendees per group), in order to encourage new and healthy coping mechanisms. Examples of courses and workshops delivered:• Learning to Relax• Developing Self-Compassion• Dealing with Loss• Dealing with Anger



Family Action

• United Kingdom
• Civic and Social Organizations
• 300 - 400 Employee

• Mental Health Volunteer

  • Oct 2020 - Present

  This role consists of assessing individuals experiencing isolation and/or mental health issues and referring them to appropriate services that could improve their health and wellbeing.What I have gained from this experience:• Supporting people with a wide range of emotional distress• Assessing people’s needs and refer them to appropriate services • Participating in team meetings• Facilitating peer support meetings• Attending regular mental health trainings • Keeping a detailed record of any interactions with clients• Managing a small case of clients to support



Mind

• France
• Education Administration Programs
• 1 - 100 Employee

• Healthy Mind Navigator

  • Oct 2019 - Nov 2021

  This role consists of supporting people one-to-one, who experience mental health issues by working alongside them to set goals, re-discover their interests, access community organisations on their own and/or with my help. What I have gained from this experience:• Mental Health Awareness training• Supporting people with mental distress or illness• Helping people set and work towards their goals• Meeting clinical outcomes• Conducting risk assessments• Working within a community mental health service• Implementing a recovery model in a person-centred way • Managing a small caseload of members to support• Keeping an accurate, detailed record of any interaction with clients• Contributing in team meetings