Cherie Couvillon
Behavioral Health Coach at Omada Health- Claim this Profile
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Bio
Credentials
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National Board Certified Health and Wellness Coach
National Board for Health & Wellness CoachingDec, 2020- Sep, 2024 -
Wellcoaches Certified Health and Wellness Coach
WellcoachesJul, 2020- Sep, 2024
Experience
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Omada Health
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United States
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Hospitals and Health Care
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400 - 500 Employee
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Behavioral Health Coach
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Mar 2020 - Present
Support members in symptom reduction of depression, stress and anxiety using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness-based Stress Reduction. Engage members in a way that allows them to discover solutions that work in their lives.
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Digital Health Coach
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Jan 2019 - Present
Coach 400+ members through a 16 week Diabetes Prevention Program. Provide nutrition, physical activity and lifestyle behavior instruction specific to each member's needs. Drive member use of program tools including scale, food log, lessons and physical activity tracker. Moderate discussion board posts and facilitated conversation. Support member transition from weight loss to maintenance phase.
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Peer Wellness Coach (volunteer)
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Feb 2021 - Present
Address health inequities and healthcare disparities within communities of color primarily in Baltimore and surrounding areas. Assist participants in tapping into their motivation to take control of their health and wellness. Support participants in discovering their personal path towards wholeness including managing stress and trauma; preventing or better managing high blood pressure or diabetes; learning how to advocate for themselves and their families when working with their primary care doctor. Show less
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Certified Health and Wellness Coach
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Nov 2017 - Present
Listen, identify and clarify client’s values and priorities and translate those into action steps. Provide accountability, direction, and support to clients including evidence based skills and habits to assist them in achieving their wellness goals. Break down complex goals into small, strategic daily practices to aid in the development of healthy habits that become second nature and last a lifetime. https://coachcherie.squarespace.com/ Listen, identify and clarify client’s values and priorities and translate those into action steps. Provide accountability, direction, and support to clients including evidence based skills and habits to assist them in achieving their wellness goals. Break down complex goals into small, strategic daily practices to aid in the development of healthy habits that become second nature and last a lifetime. https://coachcherie.squarespace.com/
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HabitNu
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United States
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Wellness and Fitness Services
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1 - 100 Employee
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Health Coach
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May 2018 - Apr 2020
Lead and coach multiple groups of 30 participants through first 12 weeks of CDC Diabetes Prevention Program. Teach participants to implement principles and tools into their daily lives. Moderate daily discussion forum and host group discussion topics each week. Show empathy and compassion and present solutions for issues faced by participants. Track participant progress through stages of program. Lead and coach multiple groups of 30 participants through first 12 weeks of CDC Diabetes Prevention Program. Teach participants to implement principles and tools into their daily lives. Moderate daily discussion forum and host group discussion topics each week. Show empathy and compassion and present solutions for issues faced by participants. Track participant progress through stages of program.
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MedPro Wellness
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United States
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Health, Wellness and Fitness
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1 - 100 Employee
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Health Coach
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Sep 2019 - Jan 2020
Work interactively with clients to promote a healthier lifestyle and overall well-being. Create a supportive environment by guiding clients towards a healthy vision, monitoring habits, providing education, and setting goals and accountability. Establish customized plans for each client to motivate them to their goals. Direct clients to supportive organizations that are outside the knowledge base of the Coach. Support MedPro documentation through recording, and updating client interaction into our interactive health coaching portal. Show less
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Colorado Athletic Club
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United States
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Wellness and Fitness Services
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1 - 100 Employee
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Elite Trainer
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Jan 2018 - Dec 2018
Customized exercise and nutrition programs for individual clients as well as provided daily online behavior change support. Responsible for new member personal coaching sessions as well as individual client recruitment. Specializing in weight loss and rehab of back, knee and hip. Continued professional development by designing and implementing new programming based upon the most current exercise science and behavior change research. Customized exercise and nutrition programs for individual clients as well as provided daily online behavior change support. Responsible for new member personal coaching sessions as well as individual client recruitment. Specializing in weight loss and rehab of back, knee and hip. Continued professional development by designing and implementing new programming based upon the most current exercise science and behavior change research.
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Houstonian Hotel Health Club and Spa
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Wellness and Fitness Services
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1 - 100 Employee
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Personal Trainer
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Mar 2008 - Dec 2017
Worked with 25-35 clients per week to help them achieve their health and fitness goals including performing fitness assessments, teaching proper exercise techniques and equipment usage and behavioral change support. Achieved sales goals and maintain excellent client retention. Continued awareness and implementation of current exercise science research. Worked with 25-35 clients per week to help them achieve their health and fitness goals including performing fitness assessments, teaching proper exercise techniques and equipment usage and behavioral change support. Achieved sales goals and maintain excellent client retention. Continued awareness and implementation of current exercise science research.
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YMCA of Greater Houston
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United States
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Non-profit Organizations
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500 - 600 Employee
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Personal Trainer
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Feb 2010 - Mar 2011
Developed and facilitated individualized exercise programs for 25 clients per week. Instructed group exercise classes including strength training, indoor cycling and aquatic classes. Developed and facilitated individualized exercise programs for 25 clients per week. Instructed group exercise classes including strength training, indoor cycling and aquatic classes.
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Jewish Community Center
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Non-profit Organizations
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700 & Above Employee
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Fitness Director
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Mar 2006 - Nov 2007
Almost 100% redesign of fitness center to rehabilitate stagnant and underperforming curriculum at Metairie JCC. Acquired, trained and managed staff of twenty. Management of day-to-day operations at the Uptown JCC including personal training and group exercise programs. Conducted client referrals for trainers. Developed and managed group exercise programs for various populations (50 classes per week). Personal trainer for 20 clients and indoor cycling instructor. Almost 100% redesign of fitness center to rehabilitate stagnant and underperforming curriculum at Metairie JCC. Acquired, trained and managed staff of twenty. Management of day-to-day operations at the Uptown JCC including personal training and group exercise programs. Conducted client referrals for trainers. Developed and managed group exercise programs for various populations (50 classes per week). Personal trainer for 20 clients and indoor cycling instructor.
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East Jefferson General Hospital
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United States
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Hospitals and Health Care
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700 & Above Employee
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Team Lead
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Aug 2005 - Mar 2006
Supervision of wellness center staff, day-to-day operations, programs and customer service. Performed quality assessment of member files, identified contraindications, followed up with physicians and recommended fitness programs for special populations. Instructed aquatic group exercise classes to help arthritis, back pain management and fibromyalgia. Supervision of wellness center staff, day-to-day operations, programs and customer service. Performed quality assessment of member files, identified contraindications, followed up with physicians and recommended fitness programs for special populations. Instructed aquatic group exercise classes to help arthritis, back pain management and fibromyalgia.
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Duke University Health System
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Hospitals and Health Care
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700 & Above Employee
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Internship
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May 2005 - Aug 2005
Developed exercise prescriptions for clients with various medical and physical conditions. Assisted in the monitoring and progression of patients in cardiac rehabilitation programs. Tested clinic patients for cardiac, pulmonary and vascular disease.
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Intern
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May 2005 - Aug 2005
Developed exercise prescriptions for clients with various medical and physical conditions. Assisted in the monitoring and progression of patients in cardiac rehabilitation programs. Tested clinic patients for cardiac, pulmonary and vascular disease.
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University of New Orleans
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United States
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Higher Education
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700 & Above Employee
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Group Excercise Instructor
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Jan 2001 - May 2005
Choreographed and taught various group exercise classes, conducted body fat analysis, strength and muscular endurance testing. Choreographed and taught various group exercise classes, conducted body fat analysis, strength and muscular endurance testing.
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Education
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2023 - 2025
Adams State University
Master's degree, Counseling Psychology -
2001 - 2005
University of New Orleans
Bachelor of Science - BS, Exercise Physiology
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