Experience

STOKE CITY F.C.

• Spectator Sports
• 1 - 100 Employee

• Yoga Teacher

  • Sep 2013 - Present

  Academy Working with SCFC sports scientists, using yoga to enhance the team's regular training programme. The work is designed to provide greater flexibilty in players' injury prone areas as well as enhancing performance by working on Anatomy Trains to better link Myofascial Meridians.



Sandbach High School and Sixth Form College For Girls

• Yoga Teacher

  • Sep 2010 - Present

  Sandbach In my third year of working with the school, presenting 'taster' yoga sessions as part of a programme to broaden students' understanding of training and fitness options in today's world as part of the Personal, Social, Health and Citizenship Education (P.S.H.C.E) programme run by the school



Cheshire East Leisure Centres

• Yoga Teacher

  • Sep 2005 - Present

  Sandbach, Holmes Chapel, Congleton Working with mixed ability groups teaching viniyoga - posture work, breathing practises and meditation.



Congleton Yoga Centre

• Yoga Teacher

  • May 1993 - Present

  South Cheshire I'm A British Wheel of Yoga teacher with twenty-six years experience. Mental and emotional well-being are the primary focus of my training and tradition. They are achieved using mindfulness, meditation, relaxation and visualisation to relieve and release stress, chronic tiredness, anxiety and any other issues. My previous work at Barclays familiarised me with the difficulties that affect staff, management and executives. I can most certainly help you in the comfort and privacy of… Show more I'm A British Wheel of Yoga teacher with twenty-six years experience. Mental and emotional well-being are the primary focus of my training and tradition. They are achieved using mindfulness, meditation, relaxation and visualisation to relieve and release stress, chronic tiredness, anxiety and any other issues. My previous work at Barclays familiarised me with the difficulties that affect staff, management and executives. I can most certainly help you in the comfort and privacy of one-to-one sessions. I also work in group situations, working with yoga postures in order to promote functional fitness, which is to say making sure that the you'll have the fitness, stamina and well-being necessary for your particular lifestyle. The work is challenging but always within your physical capacity. It's challenging AND achievable. Stoke City FC Currently working with SCFC, using yoga to enhance the team's regular training programme. The work is designed to provide greater flexibilty in players' injury prone areas as well as enhancing performance by working on Anatomy Trains to better link Myofascial Meridians. Sandbach High School and Sixth Form College For Girls In my third year of working with the school, presenting 'taster' yoga sessions as part of a programme to broaden students' understanding of training and fitness options in today's world as part of the Personal, Social, Health and Citizenship Education (P.S.H.C.E) programme run by the school Show less



Barclays

• United Kingdom
• Financial Services
• 700 & Above Employee

• Head of IT security for Barclays BtoB (last)

  • Jul 1984 - May 2004

  Started out in Barclaycard, Northampton as a systems analyst (3rd class) moving to Radbroke Hall in 1987, again as an analyst (2nd class) Moved into security in the earluy 90s ending up in London for a short stint in the ill-fated Barclays BtoB, as Head of IT security - fifth class some would definitely say. But hey, it pays for the pension :-) A little snippet I forgot, until reminded by Rob H-J and Phil C. I was also the Cheif Security Archtect for the Corporate bank (thank You… Show more Started out in Barclaycard, Northampton as a systems analyst (3rd class) moving to Radbroke Hall in 1987, again as an analyst (2nd class) Moved into security in the earluy 90s ending up in London for a short stint in the ill-fated Barclays BtoB, as Head of IT security - fifth class some would definitely say. But hey, it pays for the pension :-) A little snippet I forgot, until reminded by Rob H-J and Phil C. I was also the Cheif Security Archtect for the Corporate bank (thank You Kevin LLoyd) at the same time as being its Head of IT Security! Can't have been all that bad after all! :-) Show less