Experience

Gold's Gym

• United States
• Wellness and Fitness Services
• 700 & Above Employee

• Certified Fitness Trainer

  • 2011 - Present

  Lead individualized and group workouts incorporating aerobic and strength exercises. Work with clients to evaluate fitness levels, set goals and monitor progress. Custom designed exercise and nutrition programs that enabled clients to achieve weight loss and adopt a healthier lifestyle. Built a strong client base with repeat customers and a roster of satisfied clients. Developed a boxing club and used boxing techniques to help clients improve cardiovascular health and endurance. Show less



EAST END BOXING CLUB

• United States

• Head Athletic Trainer

  • 2018 - Present

  Developed personalized boxing workouts for adults and youth to maximize athlete performance. Oversaw intensive practice sessions aimed at improving individual skills and team play. Developed personalized boxing workouts for adults and youth to maximize athlete performance. Oversaw intensive practice sessions aimed at improving individual skills and team play.



RVA Tomahawks

• Richmond, Virginia, United States

• Head Football Coach

  • 2016 - Present

  Building and developing a strong-willed, successful team of athletes with character on and off the football field. Led team to win two national championships in a semi-pro football league. Developed game plans and adjusted them according to game situations. Building and developing a strong-willed, successful team of athletes with character on and off the football field. Led team to win two national championships in a semi-pro football league. Developed game plans and adjusted them according to game situations.